Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Edwards Matt's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Edwards Matt's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Edwards Matt's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Edwards Matt's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:36 | 09:31 to 05:55 | 58.7% |
| Burpees Broad Jump | 01:33 | 06:26 to 04:53 | 25.3% |
| Sled Pull | 00:33 | 05:06 to 04:33 | 9.0% |
| Sled Push | 00:24 | 03:03 to 02:39 | 6.5% |
| Rowing | 00:02 | 04:44 to 04:42 | 0.5% |
| Ski Erg | 00:00 | 04:11 to 04:11 | 0.0% |
| Farmers Carry | 00:00 | 01:41 to 01:41 | 0.0% |
| Sandbag Lunges | 00:00 | 04:19 to 04:19 | 0.0% |
| Run Total | 00:00 | 39:20 to 39:20 | 0.0% |
| Edwards Matt | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:08 | 00:00 | 04:34 -00:26 | 00:00 +00:00 |
| Ski Erg | 04:11 | 04:08 | 04:25 -00:14 | 04:34 -00:26 |
| Running 2 | 04:41 | 08:19 | 04:54 -00:13 | 08:59 -00:40 |
| Sled Push | 03:03 | 13:00 | 02:52 +00:11 | 13:53 -00:53 |
| Running 3 | 05:08 | 16:03 | 05:21 -00:13 | 16:45 -00:42 |
| Sled Pull | 05:06 | 21:11 | 04:51 +00:15 | 22:06 -00:55 |
| Running 4 | 05:00 | 26:17 | 05:19 -00:19 | 26:57 -00:40 |
| Burpees Broad Jump | 06:26 | 31:17 | 05:12 +01:14 | 32:16 -00:59 |
| Running 5 | 04:41 | 37:43 | 05:29 -00:48 | 37:28 +00:15 |
| Rowing | 04:44 | 42:24 | 04:47 -00:03 | 42:57 -00:33 |
| Running 6 | 04:51 | 47:08 | 05:20 -00:29 | 47:44 -00:36 |
| Farmers Carry | 01:41 | 51:59 | 02:08 -00:27 | 53:04 -01:05 |
| Running 7 | 05:01 | 53:40 | 05:20 -00:19 | 55:12 -01:32 |
| Sandbag Lunges | 04:19 | 58:41 | 04:59 -00:40 | 01:00:32 -01:51 |
| Running 8 | 05:53 | 01:03:00 | 05:55 -00:02 | 01:05:31 -02:31 |
| Wall Balls | 09:31 | 01:08:53 | 06:20 +03:11 | 01:11:26 -02:33 |
| Roxzone | 06:08 | 01:24:24 | 06:38 -00:30 | 01:24:24 |
Matt Edwards, in the 2024 Paris Hyrox event, showcased a commendable performance as he ranked in the top 45% of all athletes, and the top 50% within his age group (25-29). His overall time was 01:24:24, where he demonstrated strengths in running and certain strength-based exercises. Matt's total running time was 00:39:20, which was faster than average by 03:01, indicating a strong runner profile. His pacing seemed to be consistent with the first four running segments displaying faster than average times.
While running was a strength, there were certain segments where Matt's performance was below average. These include:
Based on the performance analysis, here are some strategies for Matt to implement during his next race:
| Similar Athletes | |||
|---|---|---|---|
| Aviolat Florian | 2022 Basel | 01:24:35 | |
| Weijers Paul | 2023 Amsterdam | 01:24:29 | |
| Furino Matthew | 2024 New York | 01:24:29 | |
| Kintzel Martin | 2022 Hamburg | 01:24:53 | |
| Fox Joey | 2023 London | 01:24:22 | |
| Krowinkel Peter | 2023 Amsterdam | 01:24:35 | |
| Maher Adam | 2020 Chicago | 01:23:57 | |
| Mcelroy Darragh | 2022 London | 01:24:16 | |
| Kurlander Arigón Gastón | 2022 Madrid | 01:24:33 | |
| Flobbe Alfo | 2024 Maastricht | 01:24:32 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 London | 01:26:01 | |
| 2023 London | 01:31:08 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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