Dive into this athlete’s performance at 2020 Karlsruhe using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Czichon Mateusz's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Czichon Mateusz's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Czichon Mateusz's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Czichon Mateusz's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:53 | 46:22 to 42:29 | 93.6% |
| Rowing | 00:14 | 05:01 to 04:47 | 5.6% |
| Burpees Broad Jump | 00:02 | 05:14 to 05:12 | 0.8% |
| Ski Erg | 00:00 | 04:15 to 04:15 | 0.0% |
| Sled Push | 00:00 | 02:18 to 02:18 | 0.0% |
| Sled Pull | 00:00 | 04:39 to 04:39 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Sandbag Lunges | 00:00 | 03:57 to 03:57 | 0.0% |
| Wall Balls | 00:00 | 05:41 to 05:41 | 0.0% |
| Czichon Mateusz | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:13 | 00:00 | 04:42 +00:31 | 00:00 +00:00 |
| Ski Erg | 04:15 | 05:13 | 04:28 -00:13 | 04:42 +00:31 |
| Running 2 | 05:13 | 09:28 | 05:03 +00:10 | 09:10 +00:18 |
| Sled Push | 02:18 | 14:41 | 02:57 -00:39 | 14:13 +00:28 |
| Running 3 | 05:54 | 16:59 | 05:29 +00:25 | 17:10 -00:11 |
| Sled Pull | 04:39 | 22:53 | 05:03 -00:24 | 22:39 +00:14 |
| Running 4 | 06:14 | 27:32 | 05:29 +00:45 | 27:42 -00:10 |
| Burpees Broad Jump | 05:14 | 33:46 | 05:28 -00:14 | 33:11 +00:35 |
| Running 5 | 05:58 | 39:00 | 05:40 +00:18 | 38:39 +00:21 |
| Rowing | 05:01 | 44:58 | 04:52 +00:09 | 44:19 +00:39 |
| Running 6 | 05:38 | 49:59 | 05:31 +00:07 | 49:11 +00:48 |
| Farmers Carry | 02:03 | 55:37 | 02:13 -00:10 | 54:42 +00:55 |
| Running 7 | 05:32 | 57:40 | 05:30 +00:02 | 56:55 +00:45 |
| Sandbag Lunges | 03:57 | 01:03:12 | 05:14 -01:17 | 01:02:25 +00:47 |
| Running 8 | 06:45 | 01:07:09 | 06:08 +00:37 | 01:07:39 -00:30 |
| Wall Balls | 05:41 | 01:13:54 | 06:40 -00:59 | 01:13:47 +00:07 |
| Roxzone | 08:06 | 01:27:30 | 07:03 +01:03 | 01:27:30 |
Based on the splits analysis, it is evident that Mateusz struggled in several running segments, particularly Running 1, Running 4, Running 8, Running 3, and Running 5. These segments accounted for the majority of his time lost during the race. Additionally, his Roxzone time was slower than average, indicating that he may have rested more or taken longer transitions between exercise zones.
Overall, Mateusz Czichon has shown great potential in the 2020 Karlsruhe HYROX race. By focusing on improving his running performance, reducing transition time in the Roxzone, and implementing effective race strategies, he can further enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Lippmann Robert | 2024 Hamburg | 01:27:15 | |
| Lehr Nico | 2023 Köln | 01:27:08 | |
| Mcgeady Donal | 2022 New York | 01:27:22 | |
| Bilandzija Ivan | 2019 Karlsruhe | 01:27:41 | |
| Stenger Sebastian | 2023 München | 01:27:53 | |
| Cariello Massimo | 2024 Rimini | 01:27:07 | |
| Gilbert Michael | 2023 Sydney | 01:27:59 | |
| Brunner Max | 2024 Frankfurt | 01:27:22 | |
| Sterris Faadiel | 2023 Barcelona | 01:27:02 | |
| Plattner Nick | 2024 Karlsruhe | 01:27:49 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Frankfurt | 01:32:38 | |
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