Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Convers Jeanluc's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Convers Jeanluc's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Convers Jeanluc's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Convers Jeanluc's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:08 | 07:17 to 05:09 | 38.3% |
| Wall Balls | 01:28 | 07:42 to 06:14 | 26.3% |
| Sandbag Lunges | 01:03 | 06:00 to 04:57 | 18.9% |
| Sled Pull | 00:31 | 05:16 to 04:45 | 9.3% |
| Rowing | 00:13 | 04:59 to 04:46 | 3.9% |
| Ski Erg | 00:11 | 04:36 to 04:25 | 3.3% |
| Sled Push | 00:00 | 02:33 to 02:33 | 0.0% |
| Farmers Carry | 00:00 | 01:42 to 01:42 | 0.0% |
| Run Total | 00:00 | 39:26 to 39:26 | 0.0% |
| Convers Jeanluc | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:35 | 00:00 | 04:42 -01:07 | 00:00 +00:00 |
| Ski Erg | 04:36 | 03:35 | 04:28 +00:08 | 04:42 -01:07 |
| Running 2 | 04:57 | 08:11 | 05:02 -00:05 | 09:10 -00:59 |
| Sled Push | 02:33 | 13:08 | 02:57 -00:24 | 14:12 -01:04 |
| Running 3 | 05:05 | 15:41 | 05:27 -00:22 | 17:09 -01:28 |
| Sled Pull | 05:16 | 20:46 | 05:02 +00:14 | 22:36 -01:50 |
| Running 4 | 05:06 | 26:02 | 05:27 -00:21 | 27:38 -01:36 |
| Burpees Broad Jump | 07:17 | 31:08 | 05:24 +01:53 | 33:05 -01:57 |
| Running 5 | 05:10 | 38:25 | 05:38 -00:28 | 38:29 -00:04 |
| Rowing | 04:59 | 43:35 | 04:52 +00:07 | 44:07 -00:32 |
| Running 6 | 05:03 | 48:34 | 05:30 -00:27 | 48:59 -00:25 |
| Farmers Carry | 01:42 | 53:37 | 02:13 -00:31 | 54:29 -00:52 |
| Running 7 | 05:12 | 55:19 | 05:28 -00:16 | 56:42 -01:23 |
| Sandbag Lunges | 06:00 | 01:00:31 | 05:12 +00:48 | 01:02:10 -01:39 |
| Running 8 | 05:23 | 01:06:31 | 06:07 -00:44 | 01:07:22 -00:51 |
| Wall Balls | 07:42 | 01:11:54 | 06:38 +01:04 | 01:13:29 -01:35 |
| Roxzone | 07:41 | 01:27:07 | 07:00 +00:41 | 01:27:07 |
JeanLuc Convers delivered a commendable performance at the 2024 Amsterdam Hyrox event, securing an overall rank of 1154, placing him in the top 37% of participants. He excelled in his age group, ranking 1st among his peers, which is a testament to his dedication and skill. His total running time was 39:26, which was 4:16 faster than the average, indicating a strong runner profile. However, his performance in strength-based segments like burpees broad jump and wall balls suggests that his strength conditioning could be enhanced to achieve a more hybrid athletic profile. Additionally, JeanLuc's early running segments (Running 1 to Running 4) were significantly faster than average, indicating a potentially too-fast start, which might have contributed to fatigue in later segments.
| Similar Athletes | |||
|---|---|---|---|
| Wagner Udo | 2024 Frankfurt | 01:26:52 | |
| Van Steenis Stef | 2024 Maastricht | 01:26:50 | |
| Roberts Jack | 2022 London | 01:26:46 | |
| Gardner Sam | 2024 London | 01:27:31 | |
| Mohr Henning | 2021 Hamburg | 01:26:44 | |
| Laws Andy | 2023 London | 01:27:26 | |
| Russell Chris | 2024 Madrid | 01:27:37 | |
| Schoenmakers Lex | 2024 Rotterdam | 01:27:21 | |
| Diack David | 2024 London | 01:27:32 | |
| Dunisch Benjamin | 2019 Hamburg | 01:27:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 World Championships Nice | 01:25:58 | |
| 2024 Köln | 01:28:04 | |
| 2024 Bordeaux | 01:32:18 | |
| 2023 Frankfurt | 01:31:09 | |
| 2024 Paris | 01:26:07 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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