Chavez Rivera Francisco Javier Hyrox Result

Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

MEX Flag Chavez Rivera Francisco Javier Men 45-49 #104011 01:29:17 35th in AG | Top 50.0% 439th | Top 53.9%
+02:20
46:28
Run Total
+00:18
05:48
Avg. Lap
+01:06
05:49
Best Lap
-02:13
35:40
Workout Total
-00:17
04:27
Avg. Workout
-00:07
07:12
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:48. Check the detail of the improvement plan below.

03:17 Potential Improvement 68.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Run Total 03:17 (From 46:28 to 43:11) 68.4%
BBJ 00:39 (From 06:01 to 05:22) 13.5%
Farmers Carry 00:21 (From 02:30 to 02:09) 7.3%
Sandbag Lunges 00:16 (From 05:23 to 05:07) 5.6%
Sled Push 00:15 (From 03:07 to 02:52) 5.2%
Ski Erg 00:00 (From 04:24 to 04:24) 0.0%
Sled Pull 00:00 (From 04:25 to 04:25) 0.0%
Rowing 00:00 (From 04:29 to 04:29) 0.0%
Wall Balls 00:00 (From 05:21 to 05:21) 0.0%

Splits Time

Chavez Rivera Francisco Javier Perfect Race
Splits Total Average Total
Running 1 04:26 00:00 04:46 -00:20 00:00 +00:00
Ski Erg 04:24 04:26 04:30 -00:06 04:46 -00:20
Running 2 05:49 08:50 05:06 +00:43 09:16 -00:26
Sled Push 03:07 14:39 03:02 +00:05 14:22 +00:17
Running 3 05:57 17:46 05:34 +00:23 17:24 +00:22
Sled Pull 04:25 23:43 05:12 -00:47 22:58 +00:45
Running 4 06:00 28:08 05:33 +00:27 28:10 -00:02
Burpees Broad Jump 06:01 34:08 05:42 +00:19 33:43 +00:25
Running 5 06:05 40:09 05:44 +00:21 39:25 +00:44
Rowing 04:29 46:14 04:53 -00:24 45:09 +01:05
Running 6 06:06 50:43 05:34 +00:32 50:02 +00:41
Farmers Carry 02:30 56:49 02:16 +00:14 55:36 +01:13
Running 7 06:07 59:19 05:33 +00:34 57:52 +01:27
Sandbag Lunges 05:23 01:05:26 05:25 -00:02 01:03:25 +02:01
Running 8 06:01 01:10:49 06:15 -00:14 01:08:50 +01:59
Wall Balls 05:21 01:16:50 06:53 -01:32 01:15:05 +01:45
Roxzone 07:12 01:29:17 07:19 -00:07 01:29:17
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Francisco Javier Chavez Rivera showcased an impressive performance in the 2024 Chicago Navy Pier HYROX race, finishing in the top 31% of all athletes and in the top 24% of his age group. His overall time was 01:29:17, with a total running time of 00:46:28. This running time is slower than the average by 02:06 minutes, suggesting that Rivera has a stronger profile in strength training exercises rather than running. His best running lap was 00:05:49. Rivera's performance in the early stages of the race was commendable, with faster than average times in "Running 1" and "Ski Erg". However, it appears that he started the race at a faster pace than the average competitor, potentially leading to slower splits in the subsequent running segments.

Segments to Improve

Based on the percentile ranks and the comparison with the 25th percentile, Rivera's performance can be improved in several areas. In particular, attention should be given to the following segments:

  • Run Total: Despite a strong start in the initial running segment, Rivera's total running time was slower than average. This suggests a need to improve endurance and speed over the course of the race. Training should focus on building cardiovascular stamina through long-distance runs and interval training.
  • Burpees Broad Jump: Rivera's performance in this segment was slower than average. To improve this, he should focus on developing explosive strength and agility. Plyometric exercises, like box jumps and power skipping, can be beneficial.
  • Roxzone: Rivera's transition time between exercise zones was slightly slower than average. This indicates a need to improve overall fitness and transition speed. Agility ladders and shuttle runs could be useful for enhancing agility and quickness during transitions.
  • Sandbag Lunges: Rivera's time was average in this segment. To improve, he should focus on strengthening his lower body and core. Weighted lunges, squats and deadlifts can be beneficial.
  • Sled Push and Farmers Carry: These strength-focused segments were areas where Rivera performed slower than average. Incorporating more strength training into his routine, particularly focusing on leg strength and grip strength, can improve performance in these areas.

Race Strategies

To enhance his performance in future races, Rivera should consider the following strategies:

  • Pace Management: Rivera's faster-than-average start could have led to fatigue in later stages. He should focus on maintaining a consistent pace throughout the race.
  • Strength Training: Given his slower running times, Rivera could benefit from a more balanced training approach that incorporates both endurance running and strength training.
  • Transition Speed: Improving transition speed can shave off valuable seconds from Rivera's overall time. Practicing quick transitions between different exercises during training can help.
Similar Athletes
Littler Jay 2024 Manchester 01:29:16
Canella Gabriele 2024 Rimini 01:29:02
Muzzurru David 2024 Milan 01:29:23
Gniel Lucas 2024 Melbourne 01:29:37
Van Veelen Cédric 2024 Amsterdam 01:28:50
Nuart Johannes 2023 München 01:29:01
Connor Dan 2023 London 01:29:06
Dowling Lee 2024 Glasgow 01:28:57
Davidson Chris 2024 Manchester 01:29:06
Hansen Oke 2019 Hamburg 01:29:05

Measure Your Performance Against Top Athletes

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