Dive into this athlete’s performance at 2023 Dallas using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Martinez Jesus's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Martinez Jesus's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Martinez Jesus's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martinez Jesus's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:52 | 49:01 to 42:09 | 80.6% |
| Sled Push | 00:47 | 03:33 to 02:46 | 9.2% |
| Sled Pull | 00:33 | 05:16 to 04:43 | 6.5% |
| Ski Erg | 00:11 | 04:35 to 04:24 | 2.2% |
| Rowing | 00:08 | 04:54 to 04:46 | 1.6% |
| Burpees Broad Jump | 00:00 | 03:30 to 03:30 | 0.0% |
| Farmers Carry | 00:00 | 01:38 to 01:38 | 0.0% |
| Sandbag Lunges | 00:00 | 04:22 to 04:22 | 0.0% |
| Wall Balls | 00:00 | 05:40 to 05:40 | 0.0% |
| Martinez Jesus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:42 | 00:00 | 04:42 +00:00 | 00:00 +00:00 |
| Ski Erg | 04:35 | 04:42 | 04:28 +00:07 | 04:42 +00:00 |
| Running 2 | 06:34 | 09:17 | 05:02 +01:32 | 09:10 +00:07 |
| Sled Push | 03:33 | 15:51 | 02:56 +00:37 | 14:12 +01:39 |
| Running 3 | 05:34 | 19:24 | 05:27 +00:07 | 17:08 +02:16 |
| Sled Pull | 05:16 | 24:58 | 05:00 +00:16 | 22:35 +02:23 |
| Running 4 | 05:13 | 30:14 | 05:27 -00:14 | 27:35 +02:39 |
| Burpees Broad Jump | 03:30 | 35:27 | 05:23 -01:53 | 33:02 +02:25 |
| Running 5 | 07:51 | 38:57 | 05:37 +02:14 | 38:25 +00:32 |
| Rowing | 04:54 | 46:48 | 04:51 +00:03 | 44:02 +02:46 |
| Running 6 | 05:35 | 51:42 | 05:30 +00:05 | 48:53 +02:49 |
| Farmers Carry | 01:38 | 57:17 | 02:12 -00:34 | 54:23 +02:54 |
| Running 7 | 05:34 | 58:55 | 05:27 +00:07 | 56:35 +02:20 |
| Sandbag Lunges | 04:22 | 01:04:29 | 05:10 -00:48 | 01:02:02 +02:27 |
| Running 8 | 08:02 | 01:08:51 | 06:07 +01:55 | 01:07:12 +01:39 |
| Wall Balls | 05:40 | 01:16:53 | 06:36 -00:56 | 01:13:19 +03:34 |
| Roxzone | 04:32 | 01:26:55 | 07:00 -02:28 | 01:26:55 |
Jesus Martinez's best running lap was 00:04:42, indicating his capability for maintaining a good pace. However, he had some segments where he lost time compared to the average, particularly in Running 2, Running 5, and Running 8. It is important to note that his overall running time was slower than average, suggesting that he may need to focus more on improving his running performance.
Form Corrections and Performance Improvement:
- Jesus Martinez should focus on maintaining proper running form, including a tall posture, relaxed shoulders, and a slight forward lean. Engaging the core and using the arms efficiently can also help improve running performance.
- It is important for Jesus Martinez to work on his transition time during the Roxzone. By improving his overall fitness and practicing quick transitions, he can reduce the time spent in this segment.
Overall, Jesus Martinez performed well in the 2023 Dallas Hyrox race, but there are areas where he can improve to enhance his performance. By targeting specific segments, focusing on form corrections, and implementing effective race strategies, he can work towards achieving better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Farnsworth Ben | 2024 Sydney | 01:26:46 | |
| Hechle Dave | 2023 Birmingham | 01:26:54 | |
| Reid Tim | 2022 London | 01:26:44 | |
| Wagner Tobias | 2022 Amsterdam | 01:27:19 | |
| Kelly Alan | 2024 Dublin | 01:26:54 | |
| Schäfer Marc | 2019 Hamburg | 01:27:23 | |
| Pritchards Tom | 2024 Maastricht | 01:26:46 | |
| Dembski Benjamin | 2018 Hamburg | 01:26:26 | |
| Freitag Arved | 2018 Leipzig | 01:27:03 | |
| Van Zoolingen Scott | 2022 Amsterdam | 01:26:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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