Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 02:24 (From 45:11 to 42:47) | 41.9% |
| Sled Pull | 01:20 (From 06:17 to 04:57) | 23.3% |
| Rowing | 01:05 (From 06:13 to 05:08) | 18.9% |
| Wall Balls | 00:29 (From 04:30 to 04:01) | 8.4% |
| Ski Erg | 00:26 (From 05:20 to 04:54) | 7.6% |
| Sled Push | 00:00 (From 02:21 to 02:21) | 0.0% |
| BBJ | 00:00 (From 05:07 to 05:07) | 0.0% |
| Farmers Carry | 00:00 (From 01:55 to 01:55) | 0.0% |
| Sandbag Lunges | 00:00 (From 03:35 to 03:35) | 0.0% |
| Jiménez Castro Joseline | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:34 | 00:00 | 04:58 +01:36 | 00:00 +00:00 |
| Ski Erg | 05:20 | 06:34 | 05:00 +00:20 | 04:58 +01:36 |
| Running 2 | 05:04 | 11:54 | 05:15 -00:11 | 09:58 +01:56 |
| Sled Push | 02:21 | 16:58 | 02:37 -00:16 | 15:13 +01:45 |
| Running 3 | 05:26 | 19:19 | 05:29 -00:03 | 17:50 +01:29 |
| Sled Pull | 06:17 | 24:45 | 05:22 +00:55 | 23:19 +01:26 |
| Running 4 | 05:32 | 31:02 | 05:31 +00:01 | 28:41 +02:21 |
| Burpees Broad Jump | 05:07 | 36:34 | 05:34 -00:27 | 34:12 +02:22 |
| Running 5 | 05:50 | 41:41 | 05:40 +00:10 | 39:46 +01:55 |
| Rowing | 06:13 | 47:31 | 05:15 +00:58 | 45:26 +02:05 |
| Running 6 | 05:32 | 53:44 | 05:33 -00:01 | 50:41 +03:03 |
| Farmers Carry | 01:55 | 59:16 | 02:09 -00:14 | 56:14 +03:02 |
| Running 7 | 05:26 | 01:01:11 | 05:31 -00:05 | 58:23 +02:48 |
| Sandbag Lunges | 03:35 | 01:06:37 | 04:26 -00:51 | 01:03:54 +02:43 |
| Running 8 | 05:52 | 01:10:12 | 05:52 +00:00 | 01:08:20 +01:52 |
| Wall Balls | 04:30 | 01:16:04 | 04:29 +00:01 | 01:14:12 +01:52 |
| Roxzone | 04:39 | 01:25:02 | 06:21 -01:42 | 01:25:02 |
Joseline Jiménez Castro has shown an excellent performance in the HYROX 2024 Ciudad de Mexico race, placing 20th overall and 5th in her age group. This puts her in the top 1% of 1320 athletes. Her total running time, however, was a bit slower than average, showing that she could potentially improve her running performance. She started the race slower than average but managed to pick up the pace in the later stages, indicating a steady pacing strategy. This strategy seems to have worked well for her, considering her high overall rankings. Her performance in the strength-based exercises was generally better than her running, suggesting she has a stronger profile in strength-based exercises.
Joseline should consider implementing the following strategies during the race for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Casati Stefania | 2023 Milan | 01:25:04 | |
| Brennan Rebecca | 2024 Paris | 01:25:03 | |
| Cumings Maddison | 2023 Birmingham | 01:24:43 | |
| Forte Nicki | 2023 Dallas | 01:25:10 | |
| Groover Kaily | 2024 Hong Kong | 01:24:35 | |
| Azevedo Nakida | 2024 Toronto | 01:25:08 | |
| Price Emma | 2024 London | 01:25:30 | |
| Compston Lauren | 2024 Birmingham | 01:24:58 | |
| Desmedt Ingrid | 2024 Marseille | 01:24:43 | |
| Chamberlain Natasha | 2023 London | 01:24:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Jiménez Castro Joseline
