Kansman Thais Performance Analysis

Dive into the performance of this athlete for 2024 Fort Lauderdale with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 265 similar athletes.

Season 6 2024 Fort Lauderdale (731) HYROX (86) Kansman Thais

USA W 40-44 #143023 01:56:31 23rd in AG | Top 26.7% 167th | Top 29.3%

Performance Highlights

Workout Total 48:54 +00:29
Running Total 58:00 -00:15
Roxzone 09:43 +00:00
Average Lap 07:15 -00:02
Best Lap 04:35 -01:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kansman Thais's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kansman Thais's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kansman Thais's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kansman Thais's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 96 03:01 25.7%
Run Total 40 02:35 22.0%
Sled Pull 56 01:32 13.1%
Wall Balls 47 01:25 12.1%
Farmers Carry 87 01:22 11.6%
Roxzone 48 01:17 10.9%
Rowing 56 00:26 3.7%
Ski Erg 36 00:06 0.9%
Sled Push 3 00:00 0.0%
Burpees Broad Jump 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:35 04:35 06:04 -01:29 06:04 -01:29
Ski Erg 05:26 10:01 05:34 -00:08 11:38 -01:37
Running 2 06:40 16:41 06:48 -00:08 18:26 -01:45
Sled Push 02:12 18:53 03:32 -01:20 21:58 -03:05
Running 3 07:44 26:37 07:13 +00:31 29:11 -02:34
Sled Pull 08:01 34:38 07:45 +00:16 36:56 -02:18
Running 4 07:11 41:49 07:20 -00:09 44:16 -02:27
Burpees Broad Jump 07:30 49:19 09:09 -01:39 53:25 -04:06
Running 5 07:29 56:48 07:40 -00:11 01:01:05 -04:17
Rowing 06:08 01:02:56 05:59 +00:09 01:07:04 -04:08
Running 6 07:32 01:10:28 07:28 +00:04 01:14:32 -04:04
Farmers Carry 03:41 01:14:09 02:49 +00:52 01:17:21 -03:12
Running 7 07:50 01:21:59 07:24 +00:26 01:24:45 -02:46
Sandbag Lunges 09:11 01:31:10 06:45 +02:26 01:31:30 -00:20
Running 8 09:03 01:40:13 08:26 +00:37 01:39:56 +00:17
Wall Balls 06:45 01:46:58 06:52 -00:07 01:46:48 +00:10
Roxzone 09:43 01:56:31 09:43 +00:00 01:56:31

Comparing with 265 athletes

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Similar Athletes
Chim Andrea 2020 Chicago 01:56:01 Compare
Fitzgerald Tracey 2023 Melbourne 01:56:01 Compare
Mcmillan Penny 2023 London 01:56:01 Compare
Baillie Laura 2024 Glasgow 01:56:01 Compare
Alvarez Arriaga Ana 2024 Bordeaux 01:56:01 Compare
Mclaughlin Lynsey 2024 Madrid 01:56:01 Compare
Parra Velazquez María Isabel 2024 Malaga 01:56:02 Compare
Rommel Lena 2019 Hamburg 01:56:02 Compare
Smith Francesca 2021 London 01:56:02 Compare
Judge Chantelle 2023 Chicago - North American Open Championship 01:56:03 Compare

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