Dive into this athlete’s performance at 2021 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Campello Marin Miguel Angel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Campello Marin Miguel Angel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Campello Marin Miguel Angel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Campello Marin Miguel Angel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:05 | 39:52 to 36:47 | 90.2% |
| Sandbag Lunges | 00:16 | 04:15 to 03:59 | 7.8% |
| Rowing | 00:04 | 04:31 to 04:27 | 2.0% |
| Ski Erg | 00:00 | 04:06 to 04:06 | 0.0% |
| Sled Push | 00:00 | 01:43 to 01:43 | 0.0% |
| Sled Pull | 00:00 | 02:39 to 02:39 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:46 to 03:46 | 0.0% |
| Farmers Carry | 00:00 | 01:36 to 01:36 | 0.0% |
| Wall Balls | 00:00 | 04:46 to 04:46 | 0.0% |
| Campello Marin Miguel Angel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:17 | 00:00 | 04:13 +00:04 | 00:00 +00:00 |
| Ski Erg | 04:06 | 04:17 | 04:17 -00:11 | 04:13 +00:04 |
| Running 2 | 04:52 | 08:23 | 04:30 +00:22 | 08:30 -00:07 |
| Sled Push | 01:43 | 13:15 | 02:35 -00:52 | 13:00 +00:15 |
| Running 3 | 05:09 | 14:58 | 04:51 +00:18 | 15:35 -00:37 |
| Sled Pull | 02:39 | 20:07 | 04:17 -01:38 | 20:26 -00:19 |
| Running 4 | 05:07 | 22:46 | 04:50 +00:17 | 24:43 -01:57 |
| Burpees Broad Jump | 03:46 | 27:53 | 04:26 -00:40 | 29:33 -01:40 |
| Running 5 | 05:12 | 31:39 | 04:57 +00:15 | 33:59 -02:20 |
| Rowing | 04:31 | 36:51 | 04:35 -00:04 | 38:56 -02:05 |
| Running 6 | 04:55 | 41:22 | 04:52 +00:03 | 43:31 -02:09 |
| Farmers Carry | 01:36 | 46:17 | 01:56 -00:20 | 48:23 -02:06 |
| Running 7 | 04:53 | 47:53 | 04:50 +00:03 | 50:19 -02:26 |
| Sandbag Lunges | 04:15 | 52:46 | 04:24 -00:09 | 55:09 -02:23 |
| Running 8 | 05:30 | 57:01 | 05:13 +00:17 | 59:33 -02:32 |
| Wall Balls | 04:46 | 01:02:31 | 05:30 -00:44 | 01:04:46 -02:15 |
| Roxzone | 08:40 | 01:15:51 | 05:35 +03:05 | 01:15:51 |
Splits Analysis:
- Running 1: Miguel's time of 00:04:17 was 00:14 slower than the average time for this segment.
- Ski Erg: Miguel's time of 00:04:06 was 00:07 faster than the average time for this segment.
- Running 2: Miguel's time of 00:04:52 was 00:24 slower than the average time for this segment.
- Sled Push: Miguel's time of 00:01:43 was 01:12 faster than the average time for this segment.
- Running 3: Miguel's time of 00:05:09 was 00:15 slower than the average time for this segment.
- Sled Pull: Miguel's time of 00:02:39 was 01:56 faster than the average time for this segment.
- Running 4: Miguel's time of 00:05:07 was 00:16 slower than the average time for this segment.
- Burpees Broad Jump: Miguel's time of 00:03:46 was 00:21 faster than the average time for this segment.
- Running 5: Miguel's time of 00:05:12 was 00:16 slower than the average time for this segment.
- Rowing: Miguel's time of 00:04:31 was 00:01 slower than the average time for this segment.
- Running 6: Miguel's time of 00:04:55 was 00:04 slower than the average time for this segment.
- Farmers Carry: Miguel's time of 00:01:36 was 00:22 faster than the average time for this segment.
- Running 7: Miguel's time of 00:04:53 was 00:03 slower than the average time for this segment.
- Sandbag Lunges: Miguel's time of 00:04:15 was 00:07 faster than the average time for this segment.
- Running 8: Miguel's time of 00:05:30 was 00:08 slower than the average time for this segment.
- Wall Balls: Miguel's time of 00:04:46 was 00:51 faster than the average time for this segment.
- Roxzone: Miguel's time of 00:08:40 was 03:21 slower than the average time for this segment.
- Hybrid Profile: Based on his performance, Miguel seems to have a hybrid profile, with strengths in both running and strength exercises. To maximize his performance, he should continue to train both aspects of his fitness. However, he may benefit from slightly increasing his focus on running training to improve his total running time.
- Strategy for Roxzone: Miguel should aim to minimize the time spent in the Roxzone by practicing quick transitions between exercises during training. By optimizing his transition time, he can gain a competitive advantage in the race.
In summary, Miguel Angel Campello Marin had a strong performance in the 2021 Madrid Hyrox race. He achieved a top 20% overall rank and a top 26% rank in his age group. To improve his performance, he should focus on improving his overall fitness, transition time in the Roxzone, and running endurance and speed. Incorporating interval training, circuits, plyometric exercises, speed drills, and form corrections can help him enhance his performance in these areas. By implementing proper race strategies, such as pacing himself and optimizing transitions, he can further improve his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Jones Jack | 2024 Sports Direct HYROX London | 01:16:13 | |
| Noordegraaf Marcel | 2022 Amsterdam | 01:16:04 | |
| Alfes Pascal | 2018 Essen | 01:16:18 | |
| Zanoni Daniel | 2023 Anaheim | 01:15:34 | |
| Gattel Stefano | 2024 Rimini | 01:16:17 | |
| Sullivan Jonathan | 2023 London | 01:15:26 | |
| Hynes Kevin | 2024 Glasgow | 01:15:43 | |
| Walker Adam | 2024 Manchester | 01:16:20 | |
| Ritterbusch Gregory | 2024 Berlin | 01:15:52 | |
| Schindler Francisco | 2024 Frankfurt | 01:15:52 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Malaga | 01:07:15 | |
| 2024 Bilbao | 01:14:28 | |
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