Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Camacho Gomez Carlos's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Camacho Gomez Carlos's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Camacho Gomez Carlos's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Camacho Gomez Carlos's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 00:27 | 43:28 to 43:01 | 31.0% |
| Wall Balls | 00:24 | 06:49 to 06:25 | 27.6% |
| Rowing | 00:14 | 05:03 to 04:49 | 16.1% |
| Farmers Carry | 00:08 | 02:16 to 02:08 | 9.2% |
| Sled Push | 00:07 | 02:58 to 02:51 | 8.0% |
| Ski Erg | 00:06 | 04:33 to 04:27 | 6.9% |
| Sled Pull | 00:01 | 04:54 to 04:53 | 1.1% |
| Burpees Broad Jump | 00:00 | 03:29 to 03:29 | 0.0% |
| Sandbag Lunges | 00:00 | 04:23 to 04:23 | 0.0% |
| Camacho Gomez Carlos | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:18 | 00:00 | 04:45 +00:33 | 00:00 +00:00 |
| Ski Erg | 04:33 | 05:18 | 04:29 +00:04 | 04:45 +00:33 |
| Running 2 | 04:39 | 09:51 | 05:06 -00:27 | 09:14 +00:37 |
| Sled Push | 02:58 | 14:30 | 02:59 -00:01 | 14:20 +00:10 |
| Running 3 | 05:19 | 17:28 | 05:33 -00:14 | 17:19 +00:09 |
| Sled Pull | 04:54 | 22:47 | 05:07 -00:13 | 22:52 -00:05 |
| Running 4 | 05:07 | 27:41 | 05:33 -00:26 | 27:59 -00:18 |
| Burpees Broad Jump | 03:29 | 32:48 | 05:37 -02:08 | 33:32 -00:44 |
| Running 5 | 05:19 | 36:17 | 05:43 -00:24 | 39:09 -02:52 |
| Rowing | 05:03 | 41:36 | 04:53 +00:10 | 44:52 -03:16 |
| Running 6 | 05:05 | 46:39 | 05:35 -00:30 | 49:45 -03:06 |
| Farmers Carry | 02:16 | 51:44 | 02:15 +00:01 | 55:20 -03:36 |
| Running 7 | 05:09 | 54:00 | 05:33 -00:24 | 57:35 -03:35 |
| Sandbag Lunges | 04:23 | 59:09 | 05:22 -00:59 | 01:03:08 -03:59 |
| Running 8 | 07:35 | 01:03:32 | 06:14 +01:21 | 01:08:30 -04:58 |
| Wall Balls | 06:49 | 01:11:07 | 06:47 +00:02 | 01:14:44 -03:37 |
| Roxzone | 10:54 | 01:28:42 | 07:11 +03:43 | 01:28:42 |
Carlos Camacho Gomez demonstrated an impressive performance at the 2024 Madrid HYROX event, finishing in the top 38% of his age group (45-49). Notably, Carlos finished with an overall time of 01:28:42, with his total running time being 00:43:28, which is 00:50 faster than the average. This indicates that Carlos has a stronger runner profile and excels particularly in the running segments. His best running lap was clocked at 00:04:39.
His pacing throughout the race was generally consistent. He started the race slightly slower during Running 1 but quickly made up for the lost time in subsequent running segments, with most running times being faster than average. However, he did lose substantial time in the final running segment (Running 8) and in the Roxzone, which indicates some possible areas of improvement.
To improve his race performance, Carlos can consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Finlay Adam | 2023 Barcelona | 01:29:09 | |
| Thomson Cody | 2024 Melbourne | 01:29:10 | |
| Tallo Jeremy | 2022 Dallas | 01:29:02 | |
| Muggli Stephan | 2019 Nürnberg | 01:28:42 | |
| Backes Stefan | 2018 Essen | 01:28:54 | |
| Troya Ramajo Unai | 2023 Malaga | 01:28:59 | |
| Jonietz Oliver | 2023 Rotterdam | 01:28:34 | |
| Junk Florian | 2024 Karlsruhe | 01:28:34 | |
| Christman Charles | 2023 Los Angeles | 01:28:12 | |
| Hackett Simon | 2024 Birmingham | 01:28:14 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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