Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wesołowski Błażej's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wesołowski Błażej's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wesołowski Błażej's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wesołowski Błażej's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 10:12 | 57:41 to 47:29 | 100.0% |
| Ski Erg | 00:00 | 04:30 to 04:30 | 0.0% |
| Sled Push | 00:00 | 01:52 to 01:52 | 0.0% |
| Sled Pull | 00:00 | 04:06 to 04:06 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:15 to 05:15 | 0.0% |
| Rowing | 00:00 | 04:12 to 04:12 | 0.0% |
| Farmers Carry | 00:00 | 01:41 to 01:41 | 0.0% |
| Sandbag Lunges | 00:00 | 03:57 to 03:57 | 0.0% |
| Wall Balls | 00:00 | 07:00 to 07:00 | 0.0% |
| Wesołowski Błażej | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:35 | 00:00 | 05:03 +02:32 | 00:00 +00:00 |
| Ski Erg | 04:30 | 07:35 | 04:38 -00:08 | 05:03 +02:32 |
| Running 2 | 09:14 | 12:05 | 05:32 +03:42 | 09:41 +02:24 |
| Sled Push | 01:52 | 21:19 | 03:22 -01:30 | 15:13 +06:06 |
| Running 3 | 06:27 | 23:11 | 06:05 +00:22 | 18:35 +04:36 |
| Sled Pull | 04:06 | 29:38 | 05:48 -01:42 | 24:40 +04:58 |
| Running 4 | 06:21 | 33:44 | 06:03 +00:18 | 30:28 +03:16 |
| Burpees Broad Jump | 05:15 | 40:05 | 06:36 -01:21 | 36:31 +03:34 |
| Running 5 | 06:12 | 45:20 | 06:19 -00:07 | 43:07 +02:13 |
| Rowing | 04:12 | 51:32 | 05:06 -00:54 | 49:26 +02:06 |
| Running 6 | 06:16 | 55:44 | 06:07 +00:09 | 54:32 +01:12 |
| Farmers Carry | 01:41 | 01:02:00 | 02:31 -00:50 | 01:00:39 +01:21 |
| Running 7 | 06:02 | 01:03:41 | 06:07 -00:05 | 01:03:10 +00:31 |
| Sandbag Lunges | 03:57 | 01:09:43 | 06:11 -02:14 | 01:09:17 +00:26 |
| Running 8 | 09:38 | 01:13:40 | 07:06 +02:32 | 01:15:28 -01:48 |
| Wall Balls | 07:00 | 01:23:18 | 07:54 -00:54 | 01:22:34 +00:44 |
| Roxzone | 08:47 | 01:38:57 | 08:29 +00:18 | 01:38:57 |
In his participation in the 2024 Poznan HYROX race, Błażej Wesołowski demonstrated a strong performance in exercises involving strength like sled push, sled pull, burpees broad jump, and farmers carry, finishing considerably faster than the average in these areas. This suggests that he has a strength-oriented profile. However, his overall running time was slower than average, indicating that this is an area where he could focus on improving. Notably, he started the race at a slower pace compared to the average, particularly in the running 1 and running 2 segments.
Błażej should consider implementing the following strategies during the race for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Neervoort Sven | 2022 Bremen | 01:38:31 | |
| Brugger Pascal | 2024 Stuttgart | 01:39:09 | |
| Baker Adam | 2022 Birmingham | 01:39:12 | |
| Sinnott Ben | 2023 Glasgow | 01:39:04 | |
| MeyerSteinsdörfer Marcel | 2024 Stuttgart | 01:39:08 | |
| Adelhardt Michael | 2018 Hamburg | 01:38:29 | |
| Hanschke André | 2023 Köln | 01:38:44 | |
| Du Toit Zach | 2024 Birmingham | 01:38:58 | |
| Höhns Christian | 2023 Hamburg | 01:39:03 | |
| Gallagher Michael | 2023 Melbourne | 01:38:39 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
