Davidian Simon Performance Analysis

Dive into the performance of this athlete for 2024 Copenhagen with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 6 2024 Copenhagen (1246) HYROX (213) Davidian Simon

GBR M 30-34 #105023 01:29:42 113th in AG | Top 53.1% 495th | Top 48.8%

Performance Highlights

Workout Total 41:12 +03:17
Running Total 42:23 -02:08
Roxzone 06:13 -01:05
Average Lap 05:18 -00:15
Best Lap 04:34 -00:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Davidian Simon's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Davidian Simon's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Davidian Simon's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Davidian Simon's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 88 02:32 33.0%
Farmers Carry 100 01:57 25.4%
Burpees Broad Jump 56 00:50 10.8%
Sled Push 64 00:41 8.9%
Sled Pull 53 00:38 8.2%
Ski Erg 80 00:24 5.2%
Sandbag Lunges 43 00:20 4.3%
Rowing 65 00:16 3.5%
Roxzone 26 00:03 0.7%
Run Total 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:11 05:11 04:44 +00:27 04:44 +00:27
Ski Erg 04:43 09:54 04:30 +00:13 09:14 +00:40
Running 2 04:34 14:28 05:09 -00:35 14:23 +00:05
Sled Push 03:21 17:49 03:04 +00:17 17:27 +00:22
Running 3 05:01 22:50 05:39 -00:38 23:06 -00:16
Sled Pull 05:10 28:00 05:11 -00:01 28:17 -00:17
Running 4 05:01 33:01 05:37 -00:36 33:54 -00:53
Burpees Broad Jump 05:35 38:36 05:40 -00:05 39:34 -00:58
Running 5 05:20 43:56 05:48 -00:28 45:22 -01:26
Rowing 04:58 48:54 04:54 +00:04 50:16 -01:22
Running 6 05:19 54:13 05:38 -00:19 55:54 -01:41
Farmers Carry 03:59 58:12 02:18 +01:41 58:12 +00:00
Running 7 05:45 01:03:57 05:37 +00:08 01:03:49 +00:08
Sandbag Lunges 05:05 01:09:02 05:25 -00:20 01:09:14 -00:12
Running 8 06:16 01:15:18 06:17 -00:01 01:15:31 -00:13
Wall Balls 08:21 01:23:39 06:53 +01:28 01:22:24 +01:15
Roxzone 06:13 01:29:42 07:18 -01:05 01:29:42

Comparing with 1000 athletes

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Similar Athletes
Krams Lukas 2018 Hamburg 01:29:12 Compare
Dunn Paul 2023 London 01:29:12 Compare
Choi Eddie 2023 Hong Kong 01:29:12 Compare
Poelman Björn 2023 Rotterdam 01:29:12 Compare
Akbas Yusuf 2023 Maastricht European Championships 01:29:12 Compare
Wisdom Adam 2022 Birmingham 01:29:12 Compare
Chauhan Vaibhav 2023 Los Angeles 01:29:12 Compare
Calvo Iborra Pablo 2023 Barcelona 01:29:12 Compare
Mcfadden Paddy 2023 Dublin 01:29:12 Compare
Johnson Kevin 2023 Birmingham 01:29:12 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Malaga 01:29:42 Compare
2024 Sports Direct HYROX London 01:28:07 Compare

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