Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Beke Béla's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Beke Béla's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Beke Béla's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Beke Béla's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:42 | 07:45 to 06:03 | 31.6% |
| Sled Pull | 01:38 | 06:16 to 04:38 | 30.3% |
| Burpees Broad Jump | 01:06 | 06:06 to 05:00 | 20.4% |
| Sled Push | 00:36 | 03:18 to 02:42 | 11.1% |
| Ski Erg | 00:10 | 04:33 to 04:23 | 3.1% |
| Sandbag Lunges | 00:06 | 04:56 to 04:50 | 1.9% |
| Rowing | 00:05 | 04:49 to 04:44 | 1.5% |
| Farmers Carry | 00:00 | 01:57 to 01:57 | 0.0% |
| Run Total | 00:00 | 39:46 to 39:46 | 0.0% |
| Beke Béla | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:06 | 00:00 | 04:36 -00:30 | 00:00 +00:00 |
| Ski Erg | 04:33 | 04:06 | 04:27 +00:06 | 04:36 -00:30 |
| Running 2 | 04:39 | 08:39 | 04:58 -00:19 | 09:03 -00:24 |
| Sled Push | 03:18 | 13:18 | 02:55 +00:23 | 14:01 -00:43 |
| Running 3 | 04:46 | 16:36 | 05:24 -00:38 | 16:56 -00:20 |
| Sled Pull | 06:16 | 21:22 | 04:58 +01:18 | 22:20 -00:58 |
| Running 4 | 05:03 | 27:38 | 05:23 -00:20 | 27:18 +00:20 |
| Burpees Broad Jump | 06:06 | 32:41 | 05:19 +00:47 | 32:41 +00:00 |
| Running 5 | 05:14 | 38:47 | 05:33 -00:19 | 38:00 +00:47 |
| Rowing | 04:49 | 44:01 | 04:49 +00:00 | 43:33 +00:28 |
| Running 6 | 05:10 | 48:50 | 05:25 -00:15 | 48:22 +00:28 |
| Farmers Carry | 01:57 | 54:00 | 02:11 -00:14 | 53:47 +00:13 |
| Running 7 | 05:03 | 55:57 | 05:23 -00:20 | 55:58 -00:01 |
| Sandbag Lunges | 04:56 | 01:01:00 | 05:07 -00:11 | 01:01:21 -00:21 |
| Running 8 | 05:48 | 01:05:56 | 06:00 -00:12 | 01:06:28 -00:32 |
| Wall Balls | 07:45 | 01:11:44 | 06:32 +01:13 | 01:12:28 -00:44 |
| Roxzone | 06:31 | 01:25:52 | 06:52 -00:21 | 01:25:52 |
Béla Beke demonstrated a strong performance in the 2024 Paris Hyrox race. Despite being in the 60-64 age group, Beke's performance placed him in the top 49% of all athletes, and an impressive top 9% in his age group. His overall time of 01:25:52 is commendable, particularly given his exceptional running times. His total running time was 00:39:46, a whole 03:10 faster than the average, making it clear that running is a major strength for him. His best running lap time was 00:04:39, further highlighting his prowess in this area.
It is also worth noting that Beke started the race at an impressive pace, maintaining a faster-than-average time for his initial running segments. This indicates a good understanding of pacing and an ability to effectively manage his energy expenditure throughout the race. With a profile leaning more towards running, strength training should be a focus for improvement.
Beke should continue to leverage his strong running skills, while also focusing on his strength and power segments, particularly the identified weaker areas. He should start the race at a strong pace, but ensure to conserve energy for the more physically demanding segments of the race. Beke should also pay more attention to his transition times, ensuring that he is efficient and quick in moving between different exercises. Finally, incorporating targeted strength and power exercises into his training regimen will aid in improving his overall performance in the race.
| Similar Athletes | |||
|---|---|---|---|
| Chantre Paulo | 2024 Birmingham | 01:25:38 | |
| Kane Michael | 2023 Dublin | 01:25:38 | |
| Cabricano Pablo | 2021 Madrid | 01:25:41 | |
| Cheang Matthew | 2024 Manchester | 01:25:59 | |
| Karcher Tim | 2018 Hamburg | 01:25:50 | |
| Cook Josh | 2024 Fort Lauderdale | 01:25:54 | |
| Hopkins Wayne | 2024 Birmingham | 01:25:23 | |
| Griffin Bruce | 2023 London | 01:25:38 | |
| Vriens Kevin | 2024 Rotterdam | 01:25:45 | |
| Cresswell Daniel | 2024 Birmingham | 01:26:09 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 World Championships Nice | 01:22:11 | |
| 2024 Rimini | 01:20:36 | |
| 2024 Copenhagen | 01:24:05 | |
| 2024 Malaga | 01:24:05 | |
| 2024 Vienna - European Championship | 01:32:18 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
