Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Piñuel Blazquez Carlos's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Piñuel Blazquez Carlos's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Piñuel Blazquez Carlos's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Piñuel Blazquez Carlos's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 00:48 | 04:00 to 03:12 | 35.3% |
| Run Total | 00:47 | 47:05 to 46:18 | 34.6% |
| Sandbag Lunges | 00:28 | 06:11 to 05:43 | 20.6% |
| Rowing | 00:07 | 05:07 to 05:00 | 5.1% |
| Ski Erg | 00:06 | 04:42 to 04:36 | 4.4% |
| Sled Pull | 00:00 | 04:50 to 04:50 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:19 to 05:19 | 0.0% |
| Farmers Carry | 00:00 | 02:09 to 02:09 | 0.0% |
| Wall Balls | 00:00 | 05:49 to 05:49 | 0.0% |
| Piñuel Blazquez Carlos | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:07 | 00:00 | 05:01 +01:06 | 00:00 +00:00 |
| Ski Erg | 04:42 | 06:07 | 04:37 +00:05 | 05:01 +01:06 |
| Running 2 | 05:33 | 10:49 | 05:25 +00:08 | 09:38 +01:11 |
| Sled Push | 04:00 | 16:22 | 03:14 +00:46 | 15:03 +01:19 |
| Running 3 | 06:19 | 20:22 | 05:57 +00:22 | 18:17 +02:05 |
| Sled Pull | 04:50 | 26:41 | 05:38 -00:48 | 24:14 +02:27 |
| Running 4 | 05:49 | 31:31 | 05:55 -00:06 | 29:52 +01:39 |
| Burpees Broad Jump | 05:19 | 37:20 | 06:21 -01:02 | 35:47 +01:33 |
| Running 5 | 05:41 | 42:39 | 06:09 -00:28 | 42:08 +00:31 |
| Rowing | 05:07 | 48:20 | 05:03 +00:04 | 48:17 +00:03 |
| Running 6 | 05:51 | 53:27 | 05:58 -00:07 | 53:20 +00:07 |
| Farmers Carry | 02:09 | 59:18 | 02:26 -00:17 | 59:18 +00:00 |
| Running 7 | 05:39 | 01:01:27 | 05:57 -00:18 | 01:01:44 -00:17 |
| Sandbag Lunges | 06:11 | 01:07:06 | 05:55 +00:16 | 01:07:41 -00:35 |
| Running 8 | 06:10 | 01:13:17 | 06:49 -00:39 | 01:13:36 -00:19 |
| Wall Balls | 05:49 | 01:19:27 | 07:41 -01:52 | 01:20:25 -00:58 |
| Roxzone | 11:11 | 01:36:19 | 08:13 +02:58 | 01:36:19 |
Carlos Piñuel Blazquez has shown a commendable performance in the 2024 Madrid HYROX race. He ranked in the top 50% overall and top 55% in his age group. Highlighting his performance, Carlos demonstrated a remarkable strength profile with his total running time being 00:21 faster than the average. This indicates his excellent pacing strategy, as he managed to maintain a faster pace throughout the race. However, it's worth noting that Carlos's Roxzone time was slower than average, suggesting a need to improve his overall fitness and transition times.
In addition to improving his strength and endurance, Carlos should also focus on his race strategy. He should aim to start at a steady pace and gradually increase his speed to avoid early exhaustion. For his strength exercises, it would be beneficial to focus on maintaining good form rather than rushing through the movements. This will not only help in preventing injuries but also ensure maximum effectiveness of the exercise. Lastly, Carlos should work on improving his transition times between exercises, which could significantly reduce his overall time.
| Similar Athletes | |||
|---|---|---|---|
| Sohnemann Nick | 2023 Hamburg | 01:35:58 | |
| Wiig Dane | 2022 London | 01:36:37 | |
| Blackburn James | 2024 Gdansk | 01:35:54 | |
| Souyris Mathieu | 2024 Bordeaux | 01:36:03 | |
| Brabanski Oskar | 2024 Stuttgart | 01:36:17 | |
| Rylands Luke | 2024 Dubai | 01:36:14 | |
| Fogliatto Enrico | 2024 Rimini | 01:36:28 | |
| Jonczyk Sebastian | 2019 Essen | 01:36:03 | |
| Pagonis Kostas | 2024 London | 01:36:37 | |
| Lancaster Sean | 2024 Fort Lauderdale | 01:36:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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