Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lopez Fernandez Jesus's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lopez Fernandez Jesus's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lopez Fernandez Jesus's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lopez Fernandez Jesus's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:10 | 06:00 to 04:50 | 34.1% |
| Farmers Carry | 00:57 | 02:57 to 02:00 | 27.8% |
| Sled Pull | 00:46 | 05:17 to 04:31 | 22.4% |
| Sled Push | 00:19 | 02:57 to 02:38 | 9.3% |
| Sandbag Lunges | 00:11 | 04:53 to 04:42 | 5.4% |
| Rowing | 00:02 | 04:44 to 04:42 | 1.0% |
| Ski Erg | 00:00 | 04:14 to 04:14 | 0.0% |
| Wall Balls | 00:00 | 05:52 to 05:52 | 0.0% |
| Run Total | 00:00 | 39:05 to 39:05 | 0.0% |
| Lopez Fernandez Jesus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:18 | 00:00 | 04:33 +00:45 | 00:00 +00:00 |
| Ski Erg | 04:14 | 05:18 | 04:24 -00:10 | 04:33 +00:45 |
| Running 2 | 04:33 | 09:32 | 04:53 -00:20 | 08:57 +00:35 |
| Sled Push | 02:57 | 14:05 | 02:52 +00:05 | 13:50 +00:15 |
| Running 3 | 04:47 | 17:02 | 05:18 -00:31 | 16:42 +00:20 |
| Sled Pull | 05:17 | 21:49 | 04:49 +00:28 | 22:00 -00:11 |
| Running 4 | 04:51 | 27:06 | 05:16 -00:25 | 26:49 +00:17 |
| Burpees Broad Jump | 06:00 | 31:57 | 05:07 +00:53 | 32:05 -00:08 |
| Running 5 | 04:47 | 37:57 | 05:26 -00:39 | 37:12 +00:45 |
| Rowing | 04:44 | 42:44 | 04:46 -00:02 | 42:38 +00:06 |
| Running 6 | 04:46 | 47:28 | 05:18 -00:32 | 47:24 +00:04 |
| Farmers Carry | 02:57 | 52:14 | 02:08 +00:49 | 52:42 -00:28 |
| Running 7 | 04:41 | 55:11 | 05:17 -00:36 | 54:50 +00:21 |
| Sandbag Lunges | 04:53 | 59:52 | 04:57 -00:04 | 01:00:07 -00:15 |
| Running 8 | 05:27 | 01:04:45 | 05:51 -00:24 | 01:05:04 -00:19 |
| Wall Balls | 05:52 | 01:10:12 | 06:16 -00:24 | 01:10:55 -00:43 |
| Roxzone | 07:55 | 01:23:50 | 06:39 +01:16 | 01:23:50 |
Jesus Lopez Fernandez, competing in the 25-29 age group, showcased an impressive athletic performance in the 2024 Madrid HYROX event. His overall rank of 444 placed him in the top 29% of 1509 athletes, and he secured a place in the top 30% of his age group. With a total running time of 00:39:05, he was 03:00 faster than the average, indicating a strong running profile. However, his Roxzone time was slower than average, suggesting that he tended to rest more or had slower transitions. Jesus started the race slower than average but picked up the pace in the subsequent segments, indicating a strong ability to maintain and increase speed over time.
Based on his performance, it's recommended that Jesus maintains a steady pace from the start of the race, conserving energy for later segments. He should focus on quick and efficient transitions between exercises to reduce Roxzone time. Additionally, incorporating more strength training into his routine could help improve his performance in strength-based segments without compromising his running performance. A balanced training program, combining running, strength training, and plyometric exercises, would be optimal for Jesus's athletic development.
| Similar Athletes | |||
|---|---|---|---|
| Grasser Christoph | 2023 München | 01:23:43 | |
| Stankiewicz Marcin | 2023 Hamburg | 01:23:40 | |
| Lim Norman | 2024 Singapore National Stadium | 01:23:41 | |
| Tammling Thies | 2023 Hamburg | 01:24:12 | |
| Gelalich Chris | 2023 Houston | 01:24:12 | |
| Rosario Perez Marconi | 2024 Madrid | 01:23:40 | |
| Gtzelmann Marcus | 2023 Köln | 01:23:54 | |
| Tange Leendert | 2023 Anaheim | 01:24:02 | |
| Pasallo Eduardo | 2023 Anaheim | 01:23:38 | |
| Vermus Kevin | 2024 Marseille | 01:24:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
