Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Goitia Javier's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Goitia Javier's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Goitia Javier's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Goitia Javier's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:36 | 03:54 to 02:18 | 27.9% |
| Sandbag Lunges | 01:20 | 05:28 to 04:08 | 23.3% |
| Sled Pull | 00:49 | 04:47 to 03:58 | 14.2% |
| Wall Balls | 00:49 | 05:55 to 05:06 | 14.2% |
| Burpees Broad Jump | 00:25 | 04:32 to 04:07 | 7.3% |
| Rowing | 00:18 | 04:48 to 04:30 | 5.2% |
| Farmers Carry | 00:15 | 02:02 to 01:47 | 4.4% |
| Ski Erg | 00:12 | 04:23 to 04:11 | 3.5% |
| Run Total | 00:00 | 35:19 to 35:19 | 0.0% |
| Goitia Javier | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:55 | 00:00 | 04:18 +00:37 | 00:00 +00:00 |
| Ski Erg | 04:23 | 04:55 | 04:19 +00:04 | 04:18 +00:37 |
| Running 2 | 04:01 | 09:18 | 04:34 -00:33 | 08:37 +00:41 |
| Sled Push | 03:54 | 13:19 | 02:38 +01:16 | 13:11 +00:08 |
| Running 3 | 04:23 | 17:13 | 04:57 -00:34 | 15:49 +01:24 |
| Sled Pull | 04:47 | 21:36 | 04:22 +00:25 | 20:46 +00:50 |
| Running 4 | 04:17 | 26:23 | 04:55 -00:38 | 25:08 +01:15 |
| Burpees Broad Jump | 04:32 | 30:40 | 04:34 -00:02 | 30:03 +00:37 |
| Running 5 | 04:29 | 35:12 | 05:03 -00:34 | 34:37 +00:35 |
| Rowing | 04:48 | 39:41 | 04:37 +00:11 | 39:40 +00:01 |
| Running 6 | 04:20 | 44:29 | 04:58 -00:38 | 44:17 +00:12 |
| Farmers Carry | 02:02 | 48:49 | 01:59 +00:03 | 49:15 -00:26 |
| Running 7 | 04:26 | 50:51 | 04:55 -00:29 | 51:14 -00:23 |
| Sandbag Lunges | 05:28 | 55:17 | 04:30 +00:58 | 56:09 -00:52 |
| Running 8 | 04:32 | 01:00:45 | 05:24 -00:52 | 01:00:39 +00:06 |
| Wall Balls | 05:55 | 01:05:17 | 05:40 +00:15 | 01:06:03 -00:46 |
| Roxzone | 06:29 | 01:17:34 | 05:51 +00:38 | 01:17:34 |
Javier Goitia, a competitor in the age group 35-39, has displayed an impressive performance at the 2024 HYROX Madrid event, ranking in the top 17% of all athletes and the top 20% of his age group. He completed the race with an overall time of 01:17:34, displaying a notable strength in running. His total running time of 00:35:19 was 04:01 faster than the average, suggesting a more runner-oriented profile. However, Javier's performance in the roxzone, which was 00:47 slower than average, indicates a need for improvement in transition times and overall fitness.
Considering Javier's performance, several strategies can be implemented for better race results:
| Similar Athletes | |||
|---|---|---|---|
| Ekvall Tobias | 2024 Stockholm | 01:17:17 | |
| Cliffe Alan | 2024 Birmingham | 01:17:33 | |
| De Lange Richard | 2023 Maastricht European Championships | 01:17:23 | |
| Wong Thomas | 2023 Hong Kong | 01:17:31 | |
| Healey Dom | 2024 Manchester | 01:17:47 | |
| Coquet Charles | 2024 Marseille | 01:17:06 | |
| Prince Jordan | 2024 London | 01:17:11 | |
| Kwaśny Patryk | 2024 Gdansk | 01:17:14 | |
| Gaughan Sean | 2023 Paris | 01:18:03 | |
| Rueda Garcia Sergio | 2024 Madrid | 01:17:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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