Dive into this athlete’s performance at 2021 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Breinl Daniel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Breinl Daniel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Breinl Daniel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Breinl Daniel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:52 | 09:57 to 08:05 | 42.3% |
| Burpees Broad Jump | 01:34 | 08:16 to 06:42 | 35.5% |
| Farmers Carry | 00:29 | 03:03 to 02:34 | 10.9% |
| Sled Push | 00:23 | 03:52 to 03:29 | 8.7% |
| Ski Erg | 00:06 | 04:49 to 04:43 | 2.3% |
| Sandbag Lunges | 00:01 | 06:14 to 06:13 | 0.4% |
| Sled Pull | 00:00 | 05:40 to 05:40 | 0.0% |
| Rowing | 00:00 | 05:01 to 05:01 | 0.0% |
| Run Total | 00:00 | 48:21 to 48:21 | 0.0% |
| Breinl Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:00 | 00:00 | 05:11 -00:11 | 00:00 +00:00 |
| Ski Erg | 04:49 | 05:00 | 04:41 +00:08 | 05:11 -00:11 |
| Running 2 | 05:29 | 09:49 | 05:43 -00:14 | 09:52 -00:03 |
| Sled Push | 03:52 | 15:18 | 03:30 +00:22 | 15:35 -00:17 |
| Running 3 | 06:05 | 19:10 | 06:17 -00:12 | 19:05 +00:05 |
| Sled Pull | 05:40 | 25:15 | 06:05 -00:25 | 25:22 -00:07 |
| Running 4 | 05:57 | 30:55 | 06:16 -00:19 | 31:27 -00:32 |
| Burpees Broad Jump | 08:16 | 36:52 | 06:54 +01:22 | 37:43 -00:51 |
| Running 5 | 06:10 | 45:08 | 06:32 -00:22 | 44:37 +00:31 |
| Rowing | 05:01 | 51:18 | 05:11 -00:10 | 51:09 +00:09 |
| Running 6 | 06:09 | 56:19 | 06:21 -00:12 | 56:20 -00:01 |
| Farmers Carry | 03:03 | 01:02:28 | 02:36 +00:27 | 01:02:41 -00:13 |
| Running 7 | 06:04 | 01:05:31 | 06:19 -00:15 | 01:05:17 +00:14 |
| Sandbag Lunges | 06:14 | 01:11:35 | 06:25 -00:11 | 01:11:36 -00:01 |
| Running 8 | 07:30 | 01:17:49 | 07:27 +00:03 | 01:18:01 -00:12 |
| Wall Balls | 09:57 | 01:25:19 | 08:17 +01:40 | 01:25:28 -00:09 |
| Roxzone | 07:37 | 01:42:46 | 09:01 -01:24 | 01:42:46 |
Daniel's best running lap was 00:05:00, showing a good pace and speed during that segment. However, there are some areas where he can improve his performance.
In conclusion, Daniel Breinl had a strong performance in the 2021 Leipzig HYROX race. While there are areas for improvement, such as the burpees broad jump, wall balls, and farmers carry, he showed good pacing and transition times. By incorporating specific exercises and techniques to improve his strength, form, and endurance in these segments, Daniel can enhance his overall performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Dangi Cedric | 2024 Rotterdam | 01:42:39 | |
| Malavisi Julian | 2024 Melbourne | 01:42:29 | |
| Melhaoui Abderrahmane | 2023 Frankfurt | 01:43:14 | |
| Jasper Jasper | 2024 Rotterdam | 01:43:02 | |
| Burnett Andrew | 2024 Melbourne | 01:42:40 | |
| Hagigi Vahid | 2023 Malmö | 01:42:24 | |
| Roberton Charlie | 2024 Manchester | 01:42:54 | |
| Malone Brandon | 2024 Incheon | 01:42:29 | |
| Pendlebury Aaron | 2024 Glasgow | 01:42:44 | |
| Bergamini Paul | 2022 London | 01:43:06 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Leipzig | 01:36:20 | |
| 2019 Leipzig | 01:45:49 | |
| 2024 Hamburg | 01:29:00 | |
| 2024 Berlin | 01:29:28 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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