Petschl Marius Hyrox Result

Dive into this athlete’s performance at 2021 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER GER Flag Men 25-29 #111007 01:35:23 23rd in AG | Top 74.2% 122nd | Top 67.4%
+03:41
50:31
Run Total
+00:29
06:19
Avg. Lap
-00:05
04:52
Best Lap
-03:50
36:40
Workout Total
-00:28
04:35
Avg. Workout
+00:09
08:16
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Petschl Marius's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Petschl Marius's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Petschl Marius's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Petschl Marius's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:53. Check the detail of the improvement plan below.

04:39 Potential Improvement 79.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 04:39 50:31 to 45:52 79.0%
Burpees Broad Jump 01:14 07:14 to 06:00 21.0%
Ski Erg 00:00 04:27 to 04:27 0.0%
Sled Push 00:00 02:41 to 02:41 0.0%
Sled Pull 00:00 05:01 to 05:01 0.0%
Rowing 00:00 04:31 to 04:31 0.0%
Farmers Carry 00:00 02:05 to 02:05 0.0%
Sandbag Lunges 00:00 05:07 to 05:07 0.0%
Wall Balls 00:00 05:34 to 05:34 0.0%

Splits Time

Petschl Marius Perfect Race
Splits Total Average Total
Running 1 04:52 00:00 04:57 -00:05 00:00 +00:00
Ski Erg 04:27 04:52 04:36 -00:09 04:57 -00:05
Running 2 05:57 09:19 05:23 +00:34 09:33 -00:14
Sled Push 02:41 15:16 03:12 -00:31 14:56 +00:20
Running 3 06:30 17:57 05:51 +00:39 18:08 -00:11
Sled Pull 05:01 24:27 05:33 -00:32 23:59 +00:28
Running 4 06:49 29:28 05:52 +00:57 29:32 -00:04
Burpees Broad Jump 07:14 36:17 06:15 +00:59 35:24 +00:53
Running 5 06:18 43:31 06:06 +00:12 41:39 +01:52
Rowing 04:31 49:49 05:03 -00:32 47:45 +02:04
Running 6 06:19 54:20 05:54 +00:25 52:48 +01:32
Farmers Carry 02:05 01:00:39 02:25 -00:20 58:42 +01:57
Running 7 06:28 01:02:44 05:53 +00:35 01:01:07 +01:37
Sandbag Lunges 05:07 01:09:12 05:52 -00:45 01:07:00 +02:12
Running 8 07:22 01:14:19 06:50 +00:32 01:12:52 +01:27
Wall Balls 05:34 01:21:41 07:34 -02:00 01:19:42 +01:59
Roxzone 08:16 01:35:23 08:07 +00:09 01:35:23
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Marius Petschl had a solid performance in the 2021 Stuttgart Hyrox race, finishing in the top 48% of 250 athletes overall. In his age group (25-29), he placed in the top 51% of 45 athletes. His overall time was 01:35:23, with a total running time of 00:50:31, which was 05:13 slower than the average. This indicates that Marius may need to focus on improving his overall fitness and transition time.

Segments to Improve


1. Run Total:
Marius lost significant time in the running segments, particularly in Running 2, Running 3, Running 6, Running 7, and Running 8. To improve his running performance, Marius should focus on specific training strategies:
- Incorporate interval training: Marius can include interval training sessions to improve his speed and endurance. This can involve alternating between high-intensity sprints and recovery periods.
- Increase mileage gradually: Marius can gradually increase his weekly mileage to build his running endurance. He should focus on incorporating longer runs and gradually increasing the distance over time.
- Work on running form: Marius should pay attention to his running form and technique to optimize efficiency and reduce the risk of injury. This can involve working on stride length, cadence, and proper foot strike.

2. Burpees Broad Jump:
Marius lost significant time in this segment. To improve his performance in Burpees Broad Jump, he can focus on the following training strategies:
- Strength training: Marius should incorporate exercises that target the muscles used in the burpee and broad jump movements, such as squats, lunges, and plyometric exercises.
- Plyometric training: Marius can include plyometric exercises, such as box jumps and squat jumps, to improve explosive power and enhance his performance in the broad jump portion of this segment.
- Practice burpee technique: Marius should ensure he is performing the burpee movement efficiently and with proper form. He can practice the movement and focus on minimizing wasted motion and maximizing efficiency.

Strategies


1. Pacing:
Marius should pay attention to his pacing throughout the race. It's important to find a balance between pushing the intensity and maintaining a sustainable pace. Going out too fast in the beginning can lead to fatigue and slower performance in later segments. He should aim to maintain a consistent pace and avoid burning out early in the race.

2. Transitions:
Marius should work on improving his transition time between segments to minimize the time spent in the roxzone. This can be achieved by practicing smooth and efficient transitions during training sessions. He should focus on quickly and efficiently moving from one exercise to the next, minimizing any wasted time.

Overall, Marius Petschl had a commendable performance in the 2021 Stuttgart Hyrox race. To improve his performance, he should focus on improving his running endurance and speed, as well as optimizing his transition time. With targeted training strategies and techniques, Marius has the potential to enhance his performance in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Vesper Geert 2023 Maastricht European Championships 01:35:06
Siegrist Michael 2024 Chicago Navy Pier 01:35:47
Andreetta Elia 2024 Rimini 01:35:34
Schroth Leon 2023 Köln 01:35:20
Theisen Marco 2022 Essen 01:35:29
Valls García Juan Miguel 2023 Valencia 01:35:04
Ramirez Hernandez Luis 2024 Ciudad de Mexico 01:35:12
Hall Brian 2024 Dallas 01:35:47
Szarek Piotr 2023 Warschau 01:35:44
Motato Francisco 2023 Malmö 01:35:18

Measure Your Performance Against Top Athletes

Other Results from this athlete
2018 Stuttgart 01:56:12

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