Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Dominguez Carranco Diego's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Dominguez Carranco Diego's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dominguez Carranco Diego's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dominguez Carranco Diego's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 09:23 | 57:07 to 47:44 | 100.0% |
| Ski Erg | 00:00 | 04:29 to 04:29 | 0.0% |
| Sled Push | 00:00 | 02:20 to 02:20 | 0.0% |
| Sled Pull | 00:00 | 05:26 to 05:26 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:57 to 04:57 | 0.0% |
| Rowing | 00:00 | 04:52 to 04:52 | 0.0% |
| Farmers Carry | 00:00 | 02:12 to 02:12 | 0.0% |
| Sandbag Lunges | 00:00 | 04:34 to 04:34 | 0.0% |
| Wall Balls | 00:00 | 06:00 to 06:00 | 0.0% |
| Dominguez Carranco Diego | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:10 | 00:00 | 05:03 +02:07 | 00:00 +00:00 |
| Ski Erg | 04:29 | 07:10 | 04:39 -00:10 | 05:03 +02:07 |
| Running 2 | 10:06 | 11:39 | 05:35 +04:31 | 09:42 +01:57 |
| Sled Push | 02:20 | 21:45 | 03:26 -01:06 | 15:17 +06:28 |
| Running 3 | 06:40 | 24:05 | 06:07 +00:33 | 18:43 +05:22 |
| Sled Pull | 05:26 | 30:45 | 05:51 -00:25 | 24:50 +05:55 |
| Running 4 | 06:24 | 36:11 | 06:05 +00:19 | 30:41 +05:30 |
| Burpees Broad Jump | 04:57 | 42:35 | 06:36 -01:39 | 36:46 +05:49 |
| Running 5 | 06:59 | 47:32 | 06:21 +00:38 | 43:22 +04:10 |
| Rowing | 04:52 | 54:31 | 05:07 -00:15 | 49:43 +04:48 |
| Running 6 | 06:43 | 59:23 | 06:09 +00:34 | 54:50 +04:33 |
| Farmers Carry | 02:12 | 01:06:06 | 02:31 -00:19 | 01:00:59 +05:07 |
| Running 7 | 06:23 | 01:08:18 | 06:08 +00:15 | 01:03:30 +04:48 |
| Sandbag Lunges | 04:34 | 01:14:41 | 06:12 -01:38 | 01:09:38 +05:03 |
| Running 8 | 06:45 | 01:19:15 | 07:08 -00:23 | 01:15:50 +03:25 |
| Wall Balls | 06:00 | 01:26:00 | 07:59 -01:59 | 01:22:58 +03:02 |
| Roxzone | 07:40 | 01:39:32 | 08:35 -00:55 | 01:39:32 |
Diego Dominguez Carranco demonstrated a strong performance in the 2024 Ciudad de Mexico HYROX race, finishing in the top 51% of both the overall participants and his age group. His overall strength is evident, as he tends to excel in the strength-based exercises such as the Sled Push, Burpees Broad Jump, Sandbag Lunges, and Wall Balls. His fitness level is also commendable as he managed to recover faster than average in the Roxzone. However, his running performance seems to be a weak point, as his total running time was slower than average by 08:27. His pacing in the running segments also indicates a slow start, with the first two running segments being significantly slower than average.
Diego should consider implementing the following race strategies for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Macpherson Scott | 2023 Glasgow | 01:39:49 | |
| Nash Simon | 2024 Birmingham | 01:39:13 | |
| Harding Cai | 2023 London | 01:39:40 | |
| Cosialls Eduard | 2023 Barcelona | 01:39:22 | |
| Alonso Sergio | 2023 Madrid | 01:39:04 | |
| Mejias Pedro | 2024 Glasgow | 01:39:44 | |
| Bailey Adam | 2022 Birmingham | 01:39:24 | |
| Landaverde Erick | 2024 Mexico City | 01:39:44 | |
| Billinson Eric | 2024 Fort Lauderdale | 01:39:16 | |
| Lynch Cillian | 2024 Dublin | 01:39:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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