Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Webster Kevin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Webster Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Webster Kevin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Webster Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:32 | 46:23 to 42:51 | 76.0% |
| Burpees Broad Jump | 00:27 | 05:44 to 05:17 | 9.7% |
| Wall Balls | 00:26 | 06:48 to 06:22 | 9.3% |
| Sandbag Lunges | 00:14 | 05:17 to 05:03 | 5.0% |
| Ski Erg | 00:00 | 04:25 to 04:25 | 0.0% |
| Sled Push | 00:00 | 02:01 to 02:01 | 0.0% |
| Sled Pull | 00:00 | 04:41 to 04:41 | 0.0% |
| Rowing | 00:00 | 04:39 to 04:39 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Webster Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:26 | 00:00 | 04:42 -00:16 | 00:00 +00:00 |
| Ski Erg | 04:25 | 04:26 | 04:29 -00:04 | 04:42 -00:16 |
| Running 2 | 05:08 | 08:51 | 05:05 +00:03 | 09:11 -00:20 |
| Sled Push | 02:01 | 13:59 | 02:59 -00:58 | 14:16 -00:17 |
| Running 3 | 06:00 | 16:00 | 05:33 +00:27 | 17:15 -01:15 |
| Sled Pull | 04:41 | 22:00 | 05:04 -00:23 | 22:48 -00:48 |
| Running 4 | 08:44 | 26:41 | 05:32 +03:12 | 27:52 -01:11 |
| Burpees Broad Jump | 05:44 | 35:25 | 05:34 +00:10 | 33:24 +02:01 |
| Running 5 | 05:35 | 41:09 | 05:42 -00:07 | 38:58 +02:11 |
| Rowing | 04:39 | 46:44 | 04:52 -00:13 | 44:40 +02:04 |
| Running 6 | 05:19 | 51:23 | 05:34 -00:15 | 49:32 +01:51 |
| Farmers Carry | 01:55 | 56:42 | 02:14 -00:19 | 55:06 +01:36 |
| Running 7 | 05:32 | 58:37 | 05:33 -00:01 | 57:20 +01:17 |
| Sandbag Lunges | 05:17 | 01:04:09 | 05:19 -00:02 | 01:02:53 +01:16 |
| Running 8 | 05:39 | 01:09:26 | 06:12 -00:33 | 01:08:12 +01:14 |
| Wall Balls | 06:48 | 01:15:05 | 06:46 +00:02 | 01:14:24 +00:41 |
| Roxzone | 06:23 | 01:28:16 | 07:06 -00:43 | 01:28:16 |
Kevin Webster's performance in the 2024 Manchester HYROX race places him in the top 39% of all athletes and the top 37% of his age group (40-44), which is commendable. Analyzing his overall time and splits, it's clear Kevin has a balanced profile with a slight inclination towards strength-based events. Notably, Kevin excels in the sled push and sled pull segments, indicating strong power and endurance in strength-focused tasks. However, his total running time, being 04:11 slower than average, suggests that while he can maintain a good pace in shorter distances, there is room for improvement in longer distance running and pacing strategy. Kevin started the race strong but lost significant time in the middle segments, especially Running 4, indicating a potential issue with pacing and endurance over longer distances.
By focusing on these targeted improvements and strategies, Kevin can potentially elevate his performance, making him a more well-rounded and competitive athlete in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Vitorino Joao | 2023 Madrid | 01:28:37 | |
| Irick Brad | 2022 London | 01:28:31 | |
| Semple Paul | 2024 Birmingham | 01:28:05 | |
| Minks Ole | 2023 Hamburg | 01:28:07 | |
| Plich Marcin | 2024 Poznan | 01:28:24 | |
| Subirats Ferreres Josep | 2024 Bilbao | 01:28:05 | |
| Jonker Daan | 2024 Rotterdam | 01:27:46 | |
| De Witte Gijs | 2024 Amsterdam | 01:27:52 | |
| Lemberg Cedric | 2023 Madrid | 01:28:34 | |
| Makela Arto | 2023 Hong Kong | 01:27:56 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Birmingham | 01:31:42 | |
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