Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 639 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cepeda Mariano's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cepeda Mariano's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cepeda Mariano's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cepeda Mariano's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 03:12 | 06:03 to 02:51 | 45.3% |
| Sled Pull | 02:28 | 09:06 to 06:38 | 34.9% |
| Burpees Broad Jump | 01:08 | 08:42 to 07:34 | 16.0% |
| Rowing | 00:16 | 05:38 to 05:22 | 3.8% |
| Ski Erg | 00:00 | 04:52 to 04:52 | 0.0% |
| Sled Push | 00:00 | 02:44 to 02:44 | 0.0% |
| Sandbag Lunges | 00:00 | 06:21 to 06:21 | 0.0% |
| Wall Balls | 00:00 | 07:23 to 07:23 | 0.0% |
| Run Total | 00:00 | 50:04 to 50:04 | 0.0% |
| Cepeda Mariano | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:07 | 00:00 | 05:32 +01:35 | 00:00 +00:00 |
| Ski Erg | 04:52 | 07:07 | 04:50 +00:02 | 05:32 +01:35 |
| Running 2 | 05:49 | 11:59 | 06:05 -00:16 | 10:22 +01:37 |
| Sled Push | 02:44 | 17:48 | 03:46 -01:02 | 16:27 +01:21 |
| Running 3 | 06:01 | 20:32 | 06:47 -00:46 | 20:13 +00:19 |
| Sled Pull | 09:06 | 26:33 | 06:34 +02:32 | 27:00 -00:27 |
| Running 4 | 05:41 | 35:39 | 06:46 -01:05 | 33:34 +02:05 |
| Burpees Broad Jump | 08:42 | 41:20 | 07:46 +00:56 | 40:20 +01:00 |
| Running 5 | 06:05 | 50:02 | 07:11 -01:06 | 48:06 +01:56 |
| Rowing | 05:38 | 56:07 | 05:23 +00:15 | 55:17 +00:50 |
| Running 6 | 06:19 | 01:01:45 | 06:51 -00:32 | 01:00:40 +01:05 |
| Farmers Carry | 06:03 | 01:08:04 | 02:47 +03:16 | 01:07:31 +00:33 |
| Running 7 | 06:02 | 01:14:07 | 06:54 -00:52 | 01:10:18 +03:49 |
| Sandbag Lunges | 06:21 | 01:20:09 | 07:18 -00:57 | 01:17:12 +02:57 |
| Running 8 | 07:03 | 01:26:30 | 08:32 -01:29 | 01:24:30 +02:00 |
| Wall Balls | 07:23 | 01:33:33 | 09:22 -01:59 | 01:33:02 +00:31 |
| Roxzone | 11:50 | 01:52:38 | 10:14 +01:36 | 01:52:38 |
Mariano Cepeda demonstrated a strong performance in the 2024 Ciudad de Mexico HYROX event, particularly excelling in the running segments. His total running time of 00:50:04 was 04:51 faster than the average for his finish time, placing him firmly as a runner profile athlete.
He displayed a remarkable strength in pacing, beginning the first four run segments slower than average but increasing speed consistently throughout the race. This is evident in his performance in Running 4 and Running 5 where he was faster than average by 01:07 and 01:06 respectively. This indicates a strong level of endurance and the ability to strategically conserve and optimally utilize energy.
However, his performance in the roxzone and on strength-based segments such as the Farmers Carry and Sled Pull, suggests a need for improvement in overall fitness and strength training. His roxzone time was 01:38 slower than average, indicating longer transition times and potential rest periods in this area.
Moving forward, Mariano should consider implementing the following strategies during his races:
| Similar Athletes | |||
|---|---|---|---|
| Van Beek Sten | 2024 Maastricht | 01:52:57 | |
| Forster Jonathan | 2024 Glasgow | 01:52:53 | |
| Sutton David | 2024 Malaga | 01:52:46 | |
| Cassidy John | 2023 Birmingham | 01:52:35 | |
| K Jeffrey | 2024 Rotterdam | 01:52:24 | |
| Room Jelle | 2024 Maastricht | 01:52:55 | |
| Villamizar Montes Dixon Alexander | 2024 Berlin | 01:52:23 | |
| Shelton Chris | 2023 Dubai | 01:52:28 | |
| Gan Godfrey | 2024 Singapore | 01:52:24 | |
| Davies Russell | 2022 London | 01:52:11 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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