Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Burley Nick's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Burley Nick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Burley Nick's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Burley Nick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:28 | 06:50 to 05:22 | 33.0% |
| Run Total | 01:16 | 44:27 to 43:11 | 28.5% |
| Sandbag Lunges | 01:02 | 06:09 to 05:07 | 23.2% |
| Wall Balls | 00:24 | 06:52 to 06:28 | 9.0% |
| Rowing | 00:08 | 04:57 to 04:49 | 3.0% |
| Farmers Carry | 00:06 | 02:15 to 02:09 | 2.2% |
| Ski Erg | 00:03 | 04:30 to 04:27 | 1.1% |
| Sled Push | 00:00 | 02:13 to 02:13 | 0.0% |
| Sled Pull | 00:00 | 04:02 to 04:02 | 0.0% |
| Burley Nick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:18 | 00:00 | 04:45 +02:33 | 00:00 +00:00 |
| Ski Erg | 04:30 | 07:18 | 04:30 +00:00 | 04:45 +02:33 |
| Running 2 | 05:02 | 11:48 | 05:07 -00:05 | 09:15 +02:33 |
| Sled Push | 02:13 | 16:50 | 03:01 -00:48 | 14:22 +02:28 |
| Running 3 | 05:08 | 19:03 | 05:34 -00:26 | 17:23 +01:40 |
| Sled Pull | 04:02 | 24:11 | 05:09 -01:07 | 22:57 +01:14 |
| Running 4 | 05:18 | 28:13 | 05:34 -00:16 | 28:06 +00:07 |
| Burpees Broad Jump | 06:50 | 33:31 | 05:40 +01:10 | 33:40 -00:09 |
| Running 5 | 05:25 | 40:21 | 05:45 -00:20 | 39:20 +01:01 |
| Rowing | 04:57 | 45:46 | 04:53 +00:04 | 45:05 +00:41 |
| Running 6 | 05:26 | 50:43 | 05:36 -00:10 | 49:58 +00:45 |
| Farmers Carry | 02:15 | 56:09 | 02:16 -00:01 | 55:34 +00:35 |
| Running 7 | 05:16 | 58:24 | 05:34 -00:18 | 57:50 +00:34 |
| Sandbag Lunges | 06:09 | 01:03:40 | 05:24 +00:45 | 01:03:24 +00:16 |
| Running 8 | 05:37 | 01:09:49 | 06:15 -00:38 | 01:08:48 +01:01 |
| Wall Balls | 06:52 | 01:15:26 | 06:52 +00:00 | 01:15:03 +00:23 |
| Roxzone | 07:02 | 01:29:12 | 07:17 -00:15 | 01:29:12 |
Nick Burley delivered a solid performance at the 2024 Melbourne HYROX, ranking in the top 36% overall and within his age group. His total running time was 00:44:27, which was 00:08 faster than average, indicating a strong runner profile. Burley's pacing was strategic, with a notably slower start during Running 1 but improved speed in subsequent segments. His strength in running was also reflected in his strong performance in the sled push and sled pull segments. However, some strength-based segments such as Burpees Broad Jump and Sandbag Lunges highlighted areas for improvement.
| Similar Athletes | |||
|---|---|---|---|
| Hchaime Tony | 2023 Dubai | 01:29:28 | |
| Poelman Björn | 2023 Rotterdam | 01:29:12 | |
| Harris Paul | 2021 Birmingham | 01:28:53 | |
| Jeliński Krzysztof | 2024 Poznan | 01:29:23 | |
| LEE FAISAL | 2024 Frankfurt | 01:29:24 | |
| Pearson Kevin | 2023 London | 01:29:29 | |
| Stoll Alex | 2024 New York | 01:29:30 | |
| Kojzarek Samuel | 2024 Gdansk | 01:29:24 | |
| Richena Daniel | 2024 Frankfurt | 01:29:09 | |
| Van Den Bleeken Quinten | 2023 Rotterdam | 01:29:22 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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