Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hannequin Anthony's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hannequin Anthony's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hannequin Anthony's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hannequin Anthony's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:39 | 07:40 to 06:01 | 55.6% |
| Farmers Carry | 00:31 | 02:33 to 02:02 | 17.4% |
| Sled Pull | 00:29 | 05:05 to 04:36 | 16.3% |
| Sled Push | 00:07 | 02:48 to 02:41 | 3.9% |
| Rowing | 00:07 | 04:50 to 04:43 | 3.9% |
| Ski Erg | 00:05 | 04:27 to 04:22 | 2.8% |
| Burpees Broad Jump | 00:00 | 04:26 to 04:26 | 0.0% |
| Sandbag Lunges | 00:00 | 03:58 to 03:58 | 0.0% |
| Run Total | 00:00 | 41:02 to 41:02 | 0.0% |
| Hannequin Anthony | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:38 | 00:00 | 04:35 +00:03 | 00:00 +00:00 |
| Ski Erg | 04:27 | 04:38 | 04:26 +00:01 | 04:35 +00:03 |
| Running 2 | 04:51 | 09:05 | 04:56 -00:05 | 09:01 +00:04 |
| Sled Push | 02:48 | 13:56 | 02:52 -00:04 | 13:57 -00:01 |
| Running 3 | 05:23 | 16:44 | 05:23 +00:00 | 16:49 -00:05 |
| Sled Pull | 05:05 | 22:07 | 04:53 +00:12 | 22:12 -00:05 |
| Running 4 | 05:34 | 27:12 | 05:21 +00:13 | 27:05 +00:07 |
| Burpees Broad Jump | 04:26 | 32:46 | 05:17 -00:51 | 32:26 +00:20 |
| Running 5 | 05:28 | 37:12 | 05:31 -00:03 | 37:43 -00:31 |
| Rowing | 04:50 | 42:40 | 04:48 +00:02 | 43:14 -00:34 |
| Running 6 | 04:50 | 47:30 | 05:22 -00:32 | 48:02 -00:32 |
| Farmers Carry | 02:33 | 52:20 | 02:10 +00:23 | 53:24 -01:04 |
| Running 7 | 04:53 | 54:53 | 05:22 -00:29 | 55:34 -00:41 |
| Sandbag Lunges | 03:58 | 59:46 | 05:04 -01:06 | 01:00:56 -01:10 |
| Running 8 | 05:27 | 01:03:44 | 05:57 -00:30 | 01:06:00 -02:16 |
| Wall Balls | 07:40 | 01:09:11 | 06:28 +01:12 | 01:11:57 -02:46 |
| Roxzone | 08:29 | 01:25:13 | 06:48 +01:41 | 01:25:13 |
Anthony Hannequin's performance at the 2024 Paris Hyrox race demonstrated his commendable athletic abilities, with an overall rank of 759 out of 1579 athletes, and ranking in the top 52% of his age group. Anthony's total running time of 00:41:02, which was 01:37 faster than average, indicates his strength in running segments. However, it is worth noting that his performance in the initial running segments suggested a slower start than average, which could have implications for his overall race strategy. This suggests a potential for improvement in pacing strategy to better optimize his running strengths.
In terms of race strategy, Anthony might benefit from adjusting his pacing strategy during the running segments. His slower start suggests that a faster initial pace could potentially lead to an overall faster race time. Moreover, Anthony should consider managing his energy expenditure more effectively across the different segments, particularly those that precede his weaker events, to ensure he has sufficient energy to perform optimally across all segments. Finally, simulating race conditions during training sessions, including transitions, could also prove beneficial in improving his overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Ong Terence | 2024 Singapore National Stadium | 01:24:59 | |
| Plunkett Vincent | 2024 London | 01:24:51 | |
| Asensio Pavo Aritz | 2023 Bilbao | 01:25:06 | |
| Voorburg Geert | 2024 Rotterdam | 01:25:11 | |
| Jin Lorenzo | 2024 Incheon | 01:25:23 | |
| Luehrs Andre | 2018 Hamburg | 01:24:43 | |
| Clarke Anthony | 2024 Copenhagen | 01:25:19 | |
| Vera Gutiérrez Jorge | 2024 Hong Kong | 01:24:52 | |
| Mejer Piotr | 2024 Poznan | 01:25:28 | |
| Zörnpfenning David | 2018 Wien | 01:25:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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