Dive into this athlete’s performance at 2022 Basel using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Imfeld Tobias's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Imfeld Tobias's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Imfeld Tobias's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Imfeld Tobias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:43 | 47:34 to 42:51 | 85.5% |
| Farmers Carry | 00:28 | 02:35 to 02:07 | 8.5% |
| Ski Erg | 00:12 | 04:38 to 04:26 | 3.6% |
| Rowing | 00:08 | 04:56 to 04:48 | 2.4% |
| Sled Push | 00:00 | 02:24 to 02:24 | 0.0% |
| Sled Pull | 00:00 | 03:58 to 03:58 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:27 to 03:27 | 0.0% |
| Sandbag Lunges | 00:00 | 05:02 to 05:02 | 0.0% |
| Wall Balls | 00:00 | 04:56 to 04:56 | 0.0% |
| Imfeld Tobias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:13 | 00:00 | 04:43 +00:30 | 00:00 +00:00 |
| Ski Erg | 04:38 | 05:13 | 04:29 +00:09 | 04:43 +00:30 |
| Running 2 | 05:28 | 09:51 | 05:06 +00:22 | 09:12 +00:39 |
| Sled Push | 02:24 | 15:19 | 03:00 -00:36 | 14:18 +01:01 |
| Running 3 | 05:55 | 17:43 | 05:33 +00:22 | 17:18 +00:25 |
| Sled Pull | 03:58 | 23:38 | 05:06 -01:08 | 22:51 +00:47 |
| Running 4 | 05:53 | 27:36 | 05:32 +00:21 | 27:57 -00:21 |
| Burpees Broad Jump | 03:27 | 33:29 | 05:37 -02:10 | 33:29 +00:00 |
| Running 5 | 06:03 | 36:56 | 05:43 +00:20 | 39:06 -02:10 |
| Rowing | 04:56 | 42:59 | 04:53 +00:03 | 44:49 -01:50 |
| Running 6 | 05:55 | 47:55 | 05:34 +00:21 | 49:42 -01:47 |
| Farmers Carry | 02:35 | 53:50 | 02:15 +00:20 | 55:16 -01:26 |
| Running 7 | 05:55 | 56:25 | 05:33 +00:22 | 57:31 -01:06 |
| Sandbag Lunges | 05:02 | 01:02:20 | 05:21 -00:19 | 01:03:04 -00:44 |
| Running 8 | 07:15 | 01:07:22 | 06:13 +01:02 | 01:08:25 -01:03 |
| Wall Balls | 04:56 | 01:14:37 | 06:48 -01:52 | 01:14:38 -00:01 |
| Roxzone | 09:08 | 01:28:34 | 07:08 +02:00 | 01:28:34 |
- Transitions: Tobias should work on reducing his transition times between exercises. Practicing quick and efficient transitions in training can help him save valuable time during the race. This can be achieved by practicing specific exercises in quick succession and focusing on smooth movements and minimal rest between exercises.
- Mental Preparation: In addition to physical training, Tobias should also focus on mental preparation for the race. Mental strategies such as visualization, positive self-talk, and goal-setting can help improve focus and performance during the race. Incorporating mental training techniques into his routine can help Tobias optimize his performance on race day.
Overall, Tobias Imfeld performed well in the HYROX race, but there are areas for improvement to enhance his race performance. By focusing on improving his overall running fitness, reducing transition times, and implementing effective race strategies, Tobias can work towards achieving even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Spurrett Chris | 2024 Glasgow | 01:28:48 | |
| Macphie James | 2023 London | 01:28:49 | |
| Meen Connor | 2022 London | 01:28:40 | |
| Nelson Alex | 2023 London | 01:28:13 | |
| Mertens Mark | 2022 Amsterdam | 01:28:54 | |
| Wang Boyu | 2023 Los Angeles | 01:29:01 | |
| Oldham Jeff | 2020 Chicago | 01:28:34 | |
| Whitmore Mark | 2023 Birmingham | 01:28:11 | |
| Weinzettl Marc | 2023 Wien | 01:28:41 | |
| Meier Shawn | 2024 Frankfurt | 01:28:35 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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