Barker David Performance Analysis

Dive into the performance of this athlete for 2023 Singapore with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 288 similar athletes.

Season 6 2023 Singapore (952) HYROX PRO (43) Barker David

AUS M 30-34 #183026 01:32:59 16th in AG | Top 37.2% 35th | Top 27.8%

Performance Highlights

Workout Total 41:15 -01:13
Running Total 44:57 +01:36
Roxzone 06:52 -00:17
Average Lap 05:37 +00:12
Best Lap 04:00 -00:27

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Barker David's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Barker David's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barker David's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barker David's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 65 03:20 40.1%
Sled Pull 59 01:32 18.4%
Burpees Broad Jump 72 01:17 15.4%
Wall Balls 56 01:08 13.6%
Roxzone 41 00:41 8.2%
Farmers Carry 41 00:15 3.0%
Sled Push 30 00:06 1.2%
Ski Erg 9 00:00 0.0%
Rowing 18 00:00 0.0%
Sandbag Lunges 16 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:00 04:00 04:20 -00:20 04:20 -00:20
Ski Erg 04:02 08:02 04:20 -00:18 08:40 -00:38
Running 2 04:39 12:41 04:54 -00:15 13:34 -00:53
Sled Push 03:41 16:22 04:21 -00:40 17:55 -01:33
Running 3 05:10 21:32 05:32 -00:22 23:27 -01:55
Sled Pull 07:55 29:27 07:42 +00:13 31:09 -01:42
Running 4 05:22 34:49 05:32 -00:10 36:41 -01:52
Burpees Broad Jump 05:48 40:37 05:10 +00:38 41:51 -01:14
Running 5 05:54 46:31 05:37 +00:17 47:28 -00:57
Rowing 04:33 51:04 04:47 -00:14 52:15 -01:11
Running 6 05:54 56:58 05:33 +00:21 57:48 -00:50
Farmers Carry 02:32 59:30 02:37 -00:05 01:00:25 -00:55
Running 7 06:08 01:05:38 05:34 +00:34 01:05:59 -00:21
Sandbag Lunges 04:46 01:10:24 05:41 -00:55 01:11:40 -01:16
Running 8 07:54 01:18:18 06:20 +01:34 01:18:00 +00:18
Wall Balls 07:58 01:26:16 07:50 +00:08 01:25:50 +00:26
Roxzone 06:52 01:32:59 07:09 -00:17 01:32:59

Comparing with 288 athletes

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Similar Athletes
Riedel Frieder 2023 Hamburg 01:32:29 Compare
Puccio John 2021 New York 01:32:29 Compare
Hartmann Danny 2019 Oberhausen 01:32:29 Compare
Kelly Tim 2021 New York 01:32:30 Compare
Angort Gregor 2021 Stuttgart 01:32:30 Compare
Ott Karl 2023 Frankfurt 01:32:30 Compare
Marin Solis Iker 2024 Mexico City 01:32:30 Compare
Mcguckin Chris 2024 Amsterdam 01:32:30 Compare
Greiveldinger Ender 2020 Karlsruhe 01:32:31 Compare
Eschenlauer Magnus 2023 München 01:32:31 Compare

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