Dive into this athlete’s performance at 2024 Beijing using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 157 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire 战 庆宾's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights 战 庆宾's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the 战 庆宾's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve 战 庆宾's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 16:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 08:22 | 01:06:48 to 58:26 | 49.9% |
| Wall Balls | 04:12 | 15:06 to 10:54 | 25.0% |
| Burpees Broad Jump | 02:10 | 11:02 to 08:52 | 12.9% |
| Sandbag Lunges | 01:30 | 09:41 to 08:11 | 8.9% |
| Ski Erg | 00:33 | 05:38 to 05:05 | 3.3% |
| Sled Push | 00:00 | 01:57 to 01:57 | 0.0% |
| Sled Pull | 00:00 | 05:23 to 05:23 | 0.0% |
| Rowing | 00:00 | 05:36 to 05:36 | 0.0% |
| Farmers Carry | 00:00 | 02:17 to 02:17 | 0.0% |
| 战 庆宾 | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:00 | 00:00 | 06:03 -00:03 | 00:00 +00:00 |
| Ski Erg | 05:38 | 06:00 | 05:09 +00:29 | 06:03 -00:03 |
| Running 2 | 07:12 | 11:38 | 06:54 +00:18 | 11:12 +00:26 |
| Sled Push | 01:57 | 18:50 | 04:21 -02:24 | 18:06 +00:44 |
| Running 3 | 07:40 | 20:47 | 08:07 -00:27 | 22:27 -01:40 |
| Sled Pull | 05:23 | 28:27 | 08:23 -03:00 | 30:34 -02:07 |
| Running 4 | 07:58 | 33:50 | 08:05 -00:07 | 38:57 -05:07 |
| Burpees Broad Jump | 11:02 | 41:48 | 09:39 +01:23 | 47:02 -05:14 |
| Running 5 | 09:35 | 52:50 | 08:31 +01:04 | 56:41 -03:51 |
| Rowing | 05:36 | 01:02:25 | 05:49 -00:13 | 01:05:12 -02:47 |
| Running 6 | 08:34 | 01:08:01 | 08:08 +00:26 | 01:11:01 -03:00 |
| Farmers Carry | 02:17 | 01:16:35 | 03:12 -00:55 | 01:19:09 -02:34 |
| Running 7 | 08:35 | 01:18:52 | 08:14 +00:21 | 01:22:21 -03:29 |
| Sandbag Lunges | 09:41 | 01:27:27 | 09:09 +00:32 | 01:30:35 -03:08 |
| Running 8 | 11:18 | 01:37:08 | 11:08 +00:10 | 01:39:44 -02:36 |
| Wall Balls | 15:06 | 01:48:26 | 12:02 +03:04 | 01:50:52 -02:26 |
| Roxzone | 12:03 | 02:15:25 | 12:31 -00:28 | 02:15:25 |
The athlete, 庆宾 战, had a commendable performance, showcasing both strengths and areas for improvement. His overall rank was 218 out of 347 athletes, placing him in the top 62%. Furthermore, he ranked 57th in his age group (30-34), placing him in the top 57% of 99 competitors. His total running time was slower than average by 01:24, indicating a potential area for improvement. He also started the race slower than the average time which could imply a cautious strategy or a need for improved initial pacing.
Despite a slower start, he demonstrated strong performance in the strength-based segments of the race. His times for the Sled Push and Sled Pull were faster than average, implying a strength-oriented athlete profile. His Roxzone time was faster than average indicating good transition and overall fitness. However, his profile leans towards strength, indicating a need for focused running training.
Consider a more aggressive start to the race to shave off some initial time. Also, focusing on maintaining a steady pace during the running segments could help conserve energy for the strength-based exercises. Practicing transitions between running and strength exercises during training could also help improve overall time. Finally, focusing on maintaining form, especially when fatigued, is crucial for avoiding injuries and maintaining efficiency throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Riesterer Lukas | 2023 München | 02:15:09 | |
| Dosa Ladislav | 2024 Poznan | 02:14:59 | |
| Harden David | 2020 Chicago | 02:15:19 | |
| Hickman Mike | 2024 Singapore National Stadium | 02:15:09 | |
| Koschelnik Maxim | 2019 Frankfurt | 02:15:14 | |
| Koo Lee | 2022 Basel | 02:15:09 | |
| Wiley Justin | 2023 Dallas | 02:15:42 | |
| Burke Connor | 2024 Dublin | 02:15:37 | |
| Wölm Meikel | 2019 Karlsruhe | 02:15:27 | |
| Carlini Jake | 2023 Los Angeles | 02:15:52 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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