Cavaliero Andrea Hyrox Result

Dive into this athlete’s performance at 2023 Rimini using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 496 similar athletes.

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Performance Highlights

SUI Flag Cavaliero Andrea Man Men 40-44 #140003 01:26:38 🥈 in AG | Top 18.2% 19th | Top 31.1%
-02:20
38:33
Run Total
-00:17
04:49
Avg. Lap
+00:01
04:16
Best Lap
+04:34
43:59
Workout Total
+00:34
05:29
Avg. Workout
-02:10
04:11
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 25 to 99.
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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 25 to 99.
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Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 255 to 350.
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Based on 496 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 109 to 568.
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Based on 496 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -130 to 359.
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Based on 496 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 5050 to 6145.
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Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 82 to 845.
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Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 07:53. Check the detail of the improvement plan below.

04:15 Potential Improvement 53.9% Focus During Training

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Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 60 to 840.
The chart has 1 Y axis displaying values. Data ranges from 0 to 1412.
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Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Focus During Training
Sled Push 04:15 (From 07:59 to 03:44) 53.9%
Sled Pull 03:07 (From 09:28 to 06:21) 39.5%
Ski Erg 00:16 (From 04:30 to 04:14) 3.4%
Sandbag Lunges 00:14 (From 05:23 to 05:09) 3.0%
Rowing 00:01 (From 04:36 to 04:35) 0.2%
BBJ 00:00 (From 04:13 to 04:13) 0.0%
Farmers Carry 00:00 (From 01:49 to 01:49) 0.0%
Wall Balls 00:00 (From 06:01 to 06:01) 0.0%
Run Total 00:00 (From 38:33 to 38:33) 0.0%

Splits Time

Cavaliero Andrea Perfect Race
Splits Total Average Total
Running 1 04:30 00:00 04:16 +00:14 00:00 +00:00
Ski Erg 04:30 04:30 04:15 +00:15 04:16 +00:14
Running 2 04:16 09:00 04:40 -00:24 08:31 +00:29
Sled Push 07:59 13:16 03:58 +04:01 13:11 +00:05
Running 3 04:38 21:15 05:12 -00:34 17:09 +04:06
Sled Pull 09:28 25:53 07:01 +02:27 22:21 +03:32
Running 4 04:49 35:21 05:10 -00:21 29:22 +05:59
Burpees Broad Jump 04:13 40:10 04:36 -00:23 34:32 +05:38
Running 5 04:51 44:23 05:16 -00:25 39:08 +05:15
Rowing 04:36 49:14 04:38 -00:02 44:24 +04:50
Running 6 04:54 53:50 05:12 -00:18 49:02 +04:48
Farmers Carry 01:49 58:44 02:26 -00:37 54:14 +04:30
Running 7 05:05 01:00:33 05:16 -00:11 56:40 +03:53
Sandbag Lunges 05:23 01:05:38 05:20 +00:03 01:01:56 +03:42
Running 8 05:34 01:11:01 05:50 -00:16 01:07:16 +03:45
Wall Balls 06:01 01:16:35 07:11 -01:10 01:13:06 +03:29
Roxzone 04:11 01:26:38 06:21 -02:10 01:26:38
Based on 496 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Andrea Cavaliero had a strong performance in the 2023 Rimini Hyrox race, finishing with an overall rank of 19 out of 78 athletes, placing him in the top 24% of all participants. He also achieved an impressive rank of 2 in his age group, placing him in the top 15% of 13 athletes. His overall time of 01:26:38 showcases his fitness and dedication to training.

In terms of pacing, Cavaliero demonstrated good consistency throughout the race, with his splits generally falling within a reasonable range compared to the average. However, it is worth noting that his running segments were particularly strong, with a total running time of 00:38:33, which was 02:56 faster than the average. This suggests that Cavaliero has a runner profile and should focus on maintaining and improving his running performance.

Segments to Improve


Cavaliero experienced the most time loss in the Sled Push, Sled Pull, and Sandbag Lunges segments. In order to improve these areas, it is recommended that he focuses on building strength and stamina.

For the Sled Push and Sled Pull segments, Cavaliero should incorporate specific exercises to target the muscles used in these movements. Exercises such as sled pushes and pulls, farmer's walks, and deadlifts can help improve his overall strength and power. Additionally, he should pay attention to his form during these segments, ensuring he is utilizing proper technique to maximize efficiency.

In the Sandbag Lunges segment, Cavaliero should work on improving his endurance and leg strength. Exercises such as lunges, squats, and step-ups can be incorporated into his training routine to specifically target these areas. It is important for him to focus on maintaining a consistent pace and form during this segment to minimize time loss.

Strategies


During the race, Cavaliero should implement strategies to optimize his performance. It is recommended that he starts the race at a comfortable pace to ensure he can maintain his energy levels throughout the event. He should be mindful of not starting too fast and burning out early.

Cavaliero should also focus on maintaining proper form and technique during each segment. This will help him conserve energy and minimize time loss. Practicing the specific movements and exercises for each segment in his training will ensure he is well-prepared for race day.

Lastly, it is important for Cavaliero to prioritize his transitions in the roxzone. As he performed exceptionally well in this area, he should continue to work on improving his overall fitness and transition time to further enhance his performance.

In conclusion, Andrea Cavaliero demonstrated a strong performance in the 2023 Rimini Hyrox race, with a focus on his running segments. To further improve his performance, he should concentrate on strengthening his Sled Push, Sled Pull, and Sandbag Lunges segments. By incorporating specific exercises and focusing on proper form, Cavaliero can continue to excel in future races.

Similar Athletes
Alford Craig 2024 Melbourne 01:26:25
Stroh Dom 2024 Frankfurt 01:26:30
Meinköhn Jos 2021 Hamburg 01:27:00
Graute Matthias 2020 Hannover 01:26:09
Murrell Jackson 2024 Chicago Navy Pier 01:26:10
Galvao Steven 2023 New York 01:27:02
Mari Manuel 2024 Turin 01:26:48
Irons Ed 2024 Dallas 01:26:17
Almanza Zarate Diego 2024 Ciudad de Mexico 01:27:02
León Brito Jair 2024 Mexico City 01:26:23
Other Results from this athlete
No other results found for this athlete.

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