Billi Martina Hyrox Result

Dive into this athlete’s performance at 2023 Rimini using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

ITA ITA Flag Women 25-29 #125018 01:32:32 7th in AG | Top 50.0% 30th | Top 41.7%
+01:44
48:46
Run Total
+00:14
06:06
Avg. Lap
+00:15
05:24
Best Lap
-01:26
36:52
Workout Total
-00:11
04:36
Avg. Workout
-00:16
06:57
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Women

Fast, slow, or steady?

Here’s the full breakdown of Billi Martina's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Billi Martina hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Billi Martina’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Billi Martina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:53. Check the detail of the improvement plan below.

02:33 Potential Improvement 52.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Run Total 02:33 48:46 to 46:13 52.2%
Sled Pull 01:15 06:50 to 05:35 25.6%
Farmers Carry 00:40 02:51 to 02:11 13.7%
Ski Erg 00:13 05:18 to 05:05 4.4%
Sled Push 00:11 02:51 to 02:40 3.8%
Rowing 00:01 05:22 to 05:21 0.3%
Burpees Broad Jump 00:00 05:28 to 05:28 0.0%
Sandbag Lunges 00:00 03:43 to 03:43 0.0%
Wall Balls 00:00 04:29 to 04:29 0.0%

Splits Time

Billi Martina Perfect Race
Splits Total Average Total
Running 1 05:35 00:00 05:15 +00:20 00:00 +00:00
Ski Erg 05:18 05:35 05:10 +00:08 05:15 +00:20
Running 2 05:24 10:53 05:36 -00:12 10:25 +00:28
Sled Push 02:51 16:17 02:48 +00:03 16:01 +00:16
Running 3 05:53 19:08 05:52 +00:01 18:49 +00:19
Sled Pull 06:50 25:01 05:58 +00:52 24:41 +00:20
Running 4 06:22 31:51 05:55 +00:27 30:39 +01:12
Burpees Broad Jump 05:28 38:13 06:24 -00:56 36:34 +01:39
Running 5 06:31 43:41 06:05 +00:26 42:58 +00:43
Rowing 05:22 50:12 05:27 -00:05 49:03 +01:09
Running 6 06:21 55:34 05:57 +00:24 54:30 +01:04
Farmers Carry 02:51 01:01:55 02:18 +00:33 01:00:27 +01:28
Running 7 06:13 01:04:46 05:55 +00:18 01:02:45 +02:01
Sandbag Lunges 03:43 01:10:59 04:59 -01:16 01:08:40 +02:19
Running 8 06:32 01:14:42 06:26 +00:06 01:13:39 +01:03
Wall Balls 04:29 01:21:14 05:14 -00:45 01:20:05 +01:09
Roxzone 06:57 01:32:32 07:13 -00:16 01:32:32
Based on 1000 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Martina Billi performed well in the 2023 Rimini Hyrox race, finishing with an overall rank of 30 out of 278 athletes, which places her in the top 10% of all participants. In her age group (25-29), she achieved a rank of 7 out of 42 athletes, putting her in the top 16%. Her overall time was 01:32:32, with a total running time of 00:48:46, which was 02:52 slower than the average for her finish time.

Martina's best running lap was 00:05:24, indicating a strong burst of speed during that segment. However, she struggled in certain areas, with the most significant time lost occurring in the Run Total segment, Sled Pull, Running 1, Best Lap, Farmers Carry, Running 4, Running 5, Running 6, and Running 7.

Segments to Improve


1. Run Total:
Martina's total running time was slower than average, indicating the need to improve her overall running fitness. To enhance her running performance, she should focus on endurance training, such as long-distance runs and interval training. Incorporating speed work, hill sprints, and tempo runs will also help improve her pace and stamina.

2. Sled Pull:
Martina lost considerable time in the Sled Pull segment. To improve her performance in this area, she should focus on building strength in her lower body and core. Exercises such as squats, deadlifts, lunges, and sled pulls will help develop the necessary muscular endurance and power required for this segment.

3. Running 1:
Martina was slower than average in the first running segment. To improve her performance in this part of the race, she should work on her speed and agility. Incorporating drills such as ladder drills, shuttle runs, and sprints will help improve her acceleration and quickness.

4. Best Lap:
Martina's best lap time was impressive, indicating her ability to perform at a high intensity. To further enhance this strength, she should continue to focus on interval training and incorporate high-intensity workouts into her training routine. This will help improve her speed and endurance during shorter bursts of activity.

5. Farmers Carry:
Martina lost significant time in the Farmers Carry segment. To improve her performance in this area, she should focus on grip strength and overall upper body strength. Exercises such as farmer's walks, dead hangs, and pull-ups will help develop the necessary strength and endurance for this segment.

6. Running 4, Running 5, Running 6, Running 7:
Martina was slower than average in these running segments. To improve her performance in these areas, she should focus on a combination of endurance and speed training. Incorporating long-distance runs, interval training, and hill repeats will help improve her overall running performance and pace.

Strategies


1. Pacing:
Martina should focus on maintaining a consistent pace throughout the race, avoiding starting too fast and burning out later on. It is important to find a sustainable pace that allows her to maintain energy and performance throughout the entire race.

2. Transition Time:
To improve overall race performance, Martina should work on minimizing transition time in the Roxzone. This can be achieved through practicing efficient transitions during training and improving overall fitness levels to reduce the need for extended rest periods.

3. Strength Training:
Martina should continue to prioritize strength training to improve her performance in strength-focused segments such as the Sled Pull and Farmers Carry. Incorporating resistance training exercises that target the specific muscles used in these segments will help improve overall strength and endurance.

4. Running Technique:
Martina should work on refining her running technique to improve efficiency and reduce the risk of injury. This can be achieved through regular running drills, focusing on proper form, and seeking guidance from a running coach if necessary.

By implementing these strategies and incorporating the suggested training techniques and exercises, Martina Billi can enhance her performance in the identified areas of improvement and continue to excel in future Hyrox races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Women
Similar Athletes
Van De Pol Irma 2022 Frankfurt 01:32:47
Wallin Susanne 2024 Stockholm 01:32:32
Scott Beth 2023 Glasgow 01:32:22
Gabriel García María 2023 Barcelona 01:32:14
Settekorn Marie 2019 Hamburg 01:32:37
Ferguson Grace 2024 Sydney 01:33:01
Osterloher Stefanie 2023 München 01:32:36
Ramsbottom Tina 2023 London 01:32:04
Wood Lucy 2024 Sports Direct HYROX London 01:32:19
Schmidt Sandra 2022 Essen 01:32:30

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Milan 01:25:59
2024 Turin 01:24:48
2024 Rimini 01:25:25

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