Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Teo Ser Luck's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Teo Ser Luck's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Teo Ser Luck's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Teo Ser Luck's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 00:52 | 46:19 to 45:27 | 36.6% |
| Sandbag Lunges | 00:39 | 06:12 to 05:33 | 27.5% |
| Farmers Carry | 00:29 | 02:48 to 02:19 | 20.4% |
| Sled Push | 00:11 | 03:18 to 03:07 | 7.7% |
| Ski Erg | 00:08 | 04:42 to 04:34 | 5.6% |
| Sled Pull | 00:03 | 05:22 to 05:19 | 2.1% |
| Burpees Broad Jump | 00:00 | 05:39 to 05:39 | 0.0% |
| Rowing | 00:00 | 04:57 to 04:57 | 0.0% |
| Wall Balls | 00:00 | 07:00 to 07:00 | 0.0% |
| Teo Ser Luck | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:50 | 00:00 | 04:56 +00:54 | 00:00 +00:00 |
| Ski Erg | 04:42 | 05:50 | 04:34 +00:08 | 04:56 +00:54 |
| Running 2 | 05:27 | 10:32 | 05:21 +00:06 | 09:30 +01:02 |
| Sled Push | 03:18 | 15:59 | 03:12 +00:06 | 14:51 +01:08 |
| Running 3 | 05:42 | 19:17 | 05:52 -00:10 | 18:03 +01:14 |
| Sled Pull | 05:22 | 24:59 | 05:30 -00:08 | 23:55 +01:04 |
| Running 4 | 05:42 | 30:21 | 05:51 -00:09 | 29:25 +00:56 |
| Burpees Broad Jump | 05:39 | 36:03 | 06:08 -00:29 | 35:16 +00:47 |
| Running 5 | 05:49 | 41:42 | 06:03 -00:14 | 41:24 +00:18 |
| Rowing | 04:57 | 47:31 | 05:00 -00:03 | 47:27 +00:04 |
| Running 6 | 05:47 | 52:28 | 05:53 -00:06 | 52:27 +00:01 |
| Farmers Carry | 02:48 | 58:15 | 02:24 +00:24 | 58:20 -00:05 |
| Running 7 | 05:45 | 01:01:03 | 05:52 -00:07 | 01:00:44 +00:19 |
| Sandbag Lunges | 06:12 | 01:06:48 | 05:44 +00:28 | 01:06:36 +00:12 |
| Running 8 | 06:21 | 01:13:00 | 06:42 -00:21 | 01:12:20 +00:40 |
| Wall Balls | 07:00 | 01:19:21 | 07:26 -00:26 | 01:19:02 +00:19 |
| Roxzone | 08:10 | 01:34:22 | 07:54 +00:16 | 01:34:22 |
Ser Luck Teo delivered a commendable performance at the 2024 Singapore National Stadium Hyrox race, achieving an overall rank of 341 out of 1325 athletes, placing him in the top 25%. Impressively, he secured the 2nd spot in his age group, showcasing his outstanding proficiency among peers aged 55-59. His total running time of 46:19 was notably 32 seconds faster than average, indicating a strong running profile. However, the initial running laps suggest a slightly slower start, which could have been a strategic move to conserve energy for later stages. Overall, his performance indicates a well-balanced hybrid athlete, with a slight edge in running over strength elements.
| Similar Athletes | |||
|---|---|---|---|
| 장 봉규 | 2024 Incheon | 01:34:34 | |
| Francis Ricardo | 2022 Birmingham | 01:34:35 | |
| Smidt Jeroen | 2023 Maastricht European Championships | 01:33:58 | |
| Hawthorne Blair | 2024 Sydney | 01:34:43 | |
| Clark Myles | 2022 London | 01:34:34 | |
| Smissaert Samir | 2023 Maastricht European Championships | 01:34:31 | |
| Aguado Agenjo Jesus | 2023 Bilbao | 01:34:46 | |
| Stephenson Doug | 2023 Glasgow | 01:34:11 | |
| Atanasov Stefan | 2024 Sports Direct HYROX London | 01:34:43 | |
| Bull Ryan | 2024 Melbourne | 01:34:32 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Incheon | 01:28:36 | |
| 2024 Taipei | 01:37:00 | |
| 2024 Singapore | 01:29:59 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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