Noble Maxence Hyrox Result

Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

FRA FRA Flag Men 25-29 #90041 01:09:04 29th in AG | Top 9.2% 120th | Top 7.6%
-01:42
33:24
Run Total
-00:12
04:11
Avg. Lap
+00:15
04:06
Best Lap
+01:17
30:30
Workout Total
+00:09
03:48
Avg. Workout
+00:28
05:14
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Noble Maxence's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Noble Maxence's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Noble Maxence's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Noble Maxence's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:32. Check the detail of the improvement plan below.

01:44 Potential Improvement 38.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Sled Push 01:44 03:38 to 01:54 38.2%
Burpees Broad Jump 01:10 04:26 to 03:16 25.7%
Sandbag Lunges 00:38 04:07 to 03:29 14.0%
Wall Balls 00:27 04:44 to 04:17 9.9%
Farmers Carry 00:14 01:46 to 01:32 5.1%
Sled Pull 00:12 03:33 to 03:21 4.4%
Ski Erg 00:07 04:07 to 04:00 2.6%
Rowing 00:00 04:09 to 04:09 0.0%
Run Total 00:00 33:24 to 33:24 0.0%

Splits Time

Noble Maxence Perfect Race
Splits Total Average Total
Running 1 03:42 00:00 03:54 -00:12 00:00 +00:00
Ski Erg 04:07 03:42 04:09 -00:02 03:54 -00:12
Running 2 04:12 07:49 04:09 +00:03 08:03 -00:14
Sled Push 03:38 12:01 02:24 +01:14 12:12 -00:11
Running 3 04:06 15:39 04:26 -00:20 14:36 +01:03
Sled Pull 03:33 19:45 03:51 -00:18 19:02 +00:43
Running 4 04:14 23:18 04:25 -00:11 22:53 +00:25
Burpees Broad Jump 04:26 27:32 03:50 +00:36 27:18 +00:14
Running 5 04:13 31:58 04:32 -00:19 31:08 +00:50
Rowing 04:09 36:11 04:25 -00:16 35:40 +00:31
Running 6 04:13 40:20 04:28 -00:15 40:05 +00:15
Farmers Carry 01:46 44:33 01:46 +00:00 44:33 +00:00
Running 7 04:09 46:19 04:27 -00:18 46:19 +00:00
Sandbag Lunges 04:07 50:28 03:54 +00:13 50:46 -00:18
Running 8 04:39 54:35 04:44 -00:05 54:40 -00:05
Wall Balls 04:44 59:14 04:54 -00:10 59:24 -00:10
Roxzone 05:14 01:09:04 04:46 +00:28 01:09:04
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Maxence Noble, competing in the HYROX age group 25-29, displayed a commendable performance in the 2024 Paris event, securing an overall rank of 101. This placed him within the top 26% of 386 athletes, indicating a robust performance. His total running time was 00:33:24, which is 01:52 faster than average, highlighting his strength as a runner. His best running lap was clocked at 00:04:06.

Maxence started the race strong, completing Running 1 segment 00:12 faster than average. His pacing throughout the race was generally consistent, and he demonstrated exceptional speed in the running segments. As the competition progressed, his performance remained relatively consistent, ensuring that he maintained a faster-than-average running time.

However, Maxence's overall time was marginally slower than his total running time, indicating that he lost time during the transitions in the roxzone. This suggests that he may benefit from focusing on improving his overall fitness and transition times.

Segments to Improve

  • Sled Push: Maxence's performance in the sled push segment was 01:13 slower than average, indicating a potential area for improvement. To enhance strength and endurance, Maxence could incorporate exercises like squats, lunges, and weighted sled pushes into his training routine. Performing these exercises with high intensity can help improve strength and power, which are crucial for the sled push segment.
  • Burpees Broad Jump: Maxence's time in this segment was 00:39 slower than average, suggesting a need for improvement in this area. To improve his performance in burpees broad jump, Maxence could focus on plyometric exercises, such as box jumps and depth jumps, to enhance his explosive power. Additionally, practicing burpees separately can increase his muscular endurance, subsequently improving his performance in this segment.
  • Roxzone: Maxence's roxzone time was 00:34 slower than average, indicating a need for better transition times. Training for this could involve practicing quick transitions between different types of exercises and focusing on improving overall fitness, which would subsequently reduce transition times.

Race Strategies

Considering Maxence's strengths and areas for improvement, a few race strategies could be implemented for better performance. Firstly, maintaining a steady pace throughout the race could help conserve energy for the more challenging segments. Secondly, focusing on quick and efficient transitions between segments could also help save time. Lastly, considering his prowess in running, Maxence could leverage this strength by pushing harder in the running segments to make up for the time lost in the strength-based segments.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Sheridan Alfie 2024 Singapore 01:08:50
Giloy Frederic 2022 Karlsruhe 01:09:11
Powell Adam 2024 Manchester 01:09:26
Connor Paul 2023 Birmingham 01:09:26
Elliott Jack 2024 Melbourne 01:08:41
Mckelvie Mark 2024 Glasgow 01:09:11
Müller Philipp 2022 Essen 01:08:37
Harris Dan 2023 Hannover 01:08:42
Brunnert Fabian 2024 Berlin 01:09:30
Sutcliffe Myles 2024 Glasgow 01:09:27

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Paris 01:16:56

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