Dive into this athlete’s performance at 2023 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 116 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Jagla Aurélien's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Jagla Aurélien hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Jagla Aurélien’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jagla Aurélien's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:25 | 11:27 to 09:02 | 47.7% |
| Burpees Broad Jump | 02:08 | 08:12 to 06:04 | 42.1% |
| Rowing | 00:16 | 05:16 to 05:00 | 5.3% |
| Run Total | 00:10 | 47:34 to 47:24 | 3.3% |
| Ski Erg | 00:05 | 04:38 to 04:33 | 1.6% |
| Sled Push | 00:00 | 04:08 to 04:08 | 0.0% |
| Farmers Carry | 00:00 | 02:48 to 02:48 | 0.0% |
| Sandbag Lunges | 00:00 | 05:51 to 05:51 | 0.0% |
| Wall Balls | 00:00 | 09:06 to 09:06 | 0.0% |
| Jagla Aurélien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:02 | 00:00 | 04:50 -00:48 | 00:00 +00:00 |
| Ski Erg | 04:38 | 04:02 | 04:31 +00:07 | 04:50 -00:48 |
| Running 2 | 05:21 | 08:40 | 05:25 -00:04 | 09:21 -00:41 |
| Sled Push | 04:08 | 14:01 | 05:08 -01:00 | 14:46 -00:45 |
| Running 3 | 06:06 | 18:09 | 06:12 -00:06 | 19:54 -01:45 |
| Sled Pull | 11:27 | 24:15 | 09:00 +02:27 | 26:06 -01:51 |
| Running 4 | 05:59 | 35:42 | 06:12 -00:13 | 35:06 +00:36 |
| Burpees Broad Jump | 08:12 | 41:41 | 06:14 +01:58 | 41:18 +00:23 |
| Running 5 | 06:24 | 49:53 | 06:26 -00:02 | 47:32 +02:21 |
| Rowing | 05:16 | 56:17 | 05:04 +00:12 | 53:58 +02:19 |
| Running 6 | 06:04 | 01:01:33 | 06:17 -00:13 | 59:02 +02:31 |
| Farmers Carry | 02:48 | 01:07:37 | 03:04 -00:16 | 01:05:19 +02:18 |
| Running 7 | 06:05 | 01:10:25 | 06:21 -00:16 | 01:08:23 +02:02 |
| Sandbag Lunges | 05:51 | 01:16:30 | 07:01 -01:10 | 01:14:44 +01:46 |
| Running 8 | 07:33 | 01:22:21 | 07:40 -00:07 | 01:21:45 +00:36 |
| Wall Balls | 09:06 | 01:29:54 | 10:00 -00:54 | 01:29:25 +00:29 |
| Roxzone | 09:29 | 01:48:29 | 09:04 +00:25 | 01:48:29 |
Based on the splits analysis, Aurélien performed exceptionally well in the running segments, consistently finishing faster than the average times. He also had a faster overall running time compared to the average, indicating that he has a strong running profile. However, he struggled in some of the strength-based segments, specifically the Sled Pull, Burpees Broad Jump, and Wall Balls, where he lost significant time.
In summary, Aurélien Jagla performed well in the Hyrox race, with a strong running profile and impressive overall rank. However, he should focus on improving his performance in the Sled Pull, Burpees Broad Jump, and Wall Balls segments. By following the specific training strategies and techniques outlined above, he can enhance his strength, power, and efficiency in these areas. Additionally, maintaining a balanced training program and implementing effective race strategies will contribute to further improvements in his performance.
| Similar Athletes | |||
|---|---|---|---|
| Loch Reinhard | 2024 Frankfurt | 01:48:40 | |
| Schroer Klaus | 2019 Essen | 01:48:42 | |
| Berger Julian | 2018 Hamburg | 01:48:05 | |
| Torres Yuste Carlos | 2021 Madrid | 01:48:09 | |
| Riedel Anton | 2024 Hamburg | 01:48:40 | |
| Hobbs Nathan | 2024 Manchester | 01:48:15 | |
| Mamunes Anthony | 2024 Dallas | 01:48:05 | |
| Laube Philipp | 2023 München | 01:48:29 | |
| Arends Jereau | 2024 Amsterdam | 01:48:15 | |
| Müller Lukas | 2019 Hamburg | 01:48:26 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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