Hue Olivier Hyrox Result

Dive into this athlete’s performance at 2023 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

FRA FRA Flag Men 50-54 #100011 01:16:58 🥉 in AG | Top 10.3% 90th | Top 11.9%
+00:16
38:58
Run Total
+00:02
04:52
Avg. Lap
-00:25
03:48
Best Lap
-00:08
32:23
Workout Total
-00:01
04:02
Avg. Workout
-00:09
05:37
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Hue Olivier's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hue Olivier's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hue Olivier's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hue Olivier's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:07. Check the detail of the improvement plan below.

01:29 Potential Improvement 36.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 01:29 38:58 to 37:29 36.0%
Wall Balls 01:02 06:05 to 05:03 25.1%
Sled Pull 00:49 04:45 to 03:56 19.8%
Sandbag Lunges 00:19 04:25 to 04:06 7.7%
Burpees Broad Jump 00:16 04:20 to 04:04 6.5%
Sled Push 00:11 02:28 to 02:17 4.5%
Farmers Carry 00:01 01:47 to 01:46 0.4%
Ski Erg 00:00 04:11 to 04:11 0.0%
Rowing 00:00 04:22 to 04:22 0.0%

Splits Time

Hue Olivier Perfect Race
Splits Total Average Total
Running 1 03:48 00:00 04:16 -00:28 00:00 +00:00
Ski Erg 04:11 03:48 04:18 -00:07 04:16 -00:28
Running 2 04:47 07:59 04:33 +00:14 08:34 -00:35
Sled Push 02:28 12:46 02:37 -00:09 13:07 -00:21
Running 3 04:54 15:14 04:54 +00:00 15:44 -00:30
Sled Pull 04:45 20:08 04:21 +00:24 20:38 -00:30
Running 4 04:57 24:53 04:53 +00:04 24:59 -00:06
Burpees Broad Jump 04:20 29:50 04:32 -00:12 29:52 -00:02
Running 5 04:59 34:10 05:00 -00:01 34:24 -00:14
Rowing 04:22 39:09 04:36 -00:14 39:24 -00:15
Running 6 04:55 43:31 04:54 +00:01 44:00 -00:29
Farmers Carry 01:47 48:26 01:59 -00:12 48:54 -00:28
Running 7 05:02 50:13 04:53 +00:09 50:53 -00:40
Sandbag Lunges 04:25 55:15 04:28 -00:03 55:46 -00:31
Running 8 05:36 59:40 05:18 +00:18 01:00:14 -00:34
Wall Balls 06:05 01:05:16 05:40 +00:25 01:05:32 -00:16
Roxzone 05:37 01:16:58 05:46 -00:09 01:16:58
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Olivier Hue had a strong performance in the 2023 Paris Hyrox race, finishing with an overall rank of 90 out of 1029 athletes, placing him in the top 8%. In his age group (50-54), he ranked 3rd out of 41 athletes, placing him in the top 7%. These results indicate that Olivier is a competitive athlete in his age group and has the potential to excel further.

In terms of overall time, Olivier completed the race in 01:16:58. Notably, his total running time of 00:00:00 was 37:49 faster than the average. This suggests that Olivier's running ability is a strength and he should continue to focus on maintaining and improving his running performance.

Splits Analysis:
Analyzing Olivier's splits, it is evident that he performed above average in several segments, including Ski Erg, Sled Push, Rowing, and Farmers Carry. These segments indicate his proficiency in upper body strength and endurance.

However, there are two segments where Olivier lost the most time compared to the average: Wall Balls and Running 2. These segments require a combination of strength and endurance, and it appears that Olivier may benefit from specific training strategies in these areas.

Segments to Improve


1. Wall Balls:
Olivier's time of 00:06:05 was 00:23 slower than the average. To improve performance in this segment, Olivier should focus on improving his lower body strength and explosiveness. Specific exercises that can help include squats, lunges, and plyometric exercises such as box jumps. Additionally, practicing proper form and technique for the wall ball movement, specifically the coordination between the squat and the throw, will be beneficial.

2. Running 2:
Olivier's time of 00:04:47 was 00:16 slower than the average. To enhance his running performance in this segment, Olivier should prioritize interval training and speed work. Incorporating high-intensity interval training (HIIT) sessions, such as sprint intervals and hill repeats, will help improve his speed and endurance. Additionally, including specific drills to improve running technique, such as strides and dynamic warm-up exercises, can also be beneficial.

Strategies


To optimize performance during the race, Olivier should consider the following strategies:

1. Pacing:
Given Olivier's overall strong running performance, it is important for him to maintain an appropriate pace throughout the race. Starting too fast can lead to fatigue later on, while starting too slow may hinder his ability to catch up. Olivier should aim for a consistent and sustainable pace from the beginning, adjusting as necessary based on the demands of each segment.

2. Transitions:
The roxzone, or transition time, is an area where Olivier can potentially improve. To minimize time spent in the roxzone, he should focus on improving his overall fitness and conditioning. Incorporating circuit training and interval training into his routine can help improve his ability to transition quickly between segments.

3. Mental Preparation:
Hyrox races require a combination of physical and mental strength. Olivier should work on mental strategies, such as positive self-talk, visualization, and goal setting, to stay focused and motivated throughout the race. This can help him push through challenging segments and maintain a competitive mindset.

Overall, Olivier Hue has shown great potential in the Hyrox race and has a strong running profile. By focusing on improving specific segments, such as Wall Balls and Running 2, and implementing effective race strategies, he can further enhance his performance and achieve even better results in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Whitaker Luke 2024 Birmingham 01:17:25
Pereira Alexys 2024 Bordeaux 01:17:08
Langner Levi 2024 Hamburg 01:16:49
Bujalski Mariusz 2024 Gdansk 01:16:37
Hoffmann Matthias 2023 Singapore 01:17:17
Pow Colin 2024 Glasgow 01:17:04
Dodd John 2024 Manchester 01:16:32
Flaherty Paul 2024 Dublin 01:16:51
Parkinson Raymond 2024 London 01:17:09
Hart Steven 2023 Glasgow 01:16:43

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Bordeaux 01:23:12
2024 Berlin 01:08:43
2024 Bilbao 01:16:47
2023 Amsterdam 01:18:13

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