Durand Camille Hyrox Result

Dive into this athlete’s performance at 2023 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

FRA FRA Flag Women U24 #164031 01:31:02 9th in AG | Top 33.3% 118th | Top 43.7%
-04:07
42:24
Run Total
-00:30
05:18
Avg. Lap
-01:23
03:43
Best Lap
+03:53
41:26
Workout Total
+00:29
05:10
Avg. Workout
+00:10
07:12
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Women

Fast, slow, or steady?

Here’s the full breakdown of Durand Camille's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Durand Camille hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Durand Camille’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Durand Camille's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:48. Check the detail of the improvement plan below.

01:25 Potential Improvement 24.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Sandbag Lunges 01:25 06:03 to 04:38 24.4%
Burpees Broad Jump 01:24 07:17 to 05:53 24.1%
Sled Push 01:22 03:58 to 02:36 23.6%
Farmers Carry 00:29 02:38 to 02:09 8.3%
Wall Balls 00:27 05:01 to 04:34 7.8%
Ski Erg 00:17 05:20 to 05:03 4.9%
Sled Pull 00:13 05:40 to 05:27 3.7%
Rowing 00:11 05:29 to 05:18 3.2%
Run Total 00:00 42:24 to 42:24 0.0%

Splits Time

Durand Camille Perfect Race
Splits Total Average Total
Running 1 03:43 00:00 05:10 -01:27 00:00 +00:00
Ski Erg 05:20 03:43 05:08 +00:12 05:10 -01:27
Running 2 05:08 09:03 05:31 -00:23 10:18 -01:15
Sled Push 03:58 14:11 02:46 +01:12 15:49 -01:38
Running 3 05:21 18:09 05:51 -00:30 18:35 -00:26
Sled Pull 05:40 23:30 05:51 -00:11 24:26 -00:56
Running 4 05:22 29:10 05:52 -00:30 30:17 -01:07
Burpees Broad Jump 07:17 34:32 06:13 +01:04 36:09 -01:37
Running 5 05:29 41:49 06:00 -00:31 42:22 -00:33
Rowing 05:29 47:18 05:25 +00:04 48:22 -01:04
Running 6 05:31 52:47 05:54 -00:23 53:47 -01:00
Farmers Carry 02:38 58:18 02:16 +00:22 59:41 -01:23
Running 7 05:31 01:00:56 05:52 -00:21 01:01:57 -01:01
Sandbag Lunges 06:03 01:06:27 04:53 +01:10 01:07:49 -01:22
Running 8 06:19 01:12:30 06:17 +00:02 01:12:42 -00:12
Wall Balls 05:01 01:18:49 05:01 +00:00 01:18:59 -00:10
Roxzone 07:12 01:31:02 07:02 +00:10 01:31:02
Based on 1000 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Camille Durand performed exceptionally well in the HYROX race in Paris, finishing with an overall rank of 118 out of 1029 athletes, placing her in the top 11% of participants. In her age group, she ranked 9th out of 75 athletes, which is in the top 12%. Her overall time of 01:31:02 was impressive, and she showed significant strength in the running segments with a total running time of 00:00:00, which was 45:27 faster than the average.

Camille demonstrated her running prowess throughout the race, consistently outperforming the average running times in all the running segments. Her best running lap was completed in just 00:03:43, which was 01:17 faster than average. This indicates that she has a strong running profile and should continue to focus on building her running endurance and speed.

Segments to Improve


While Camille performed exceptionally well overall, there were a few segments where she lost considerable time compared to the average. These segments include Burpees Broad Jump, Sandbag Lunges, Sled Push, Roxzone, Farmers Carry, and Ski Erg. To improve her performance in these segments, Camille should focus on specific training strategies and techniques.

1. Burpees Broad Jump:
Camille was 01:23 slower than the average time in this segment. To improve her performance, she can incorporate plyometric exercises like box jumps and squat jumps into her training routine. Additionally, practicing burpees with proper form and efficiency will help her save time during the race.

2. Sandbag Lunges:
Camille took 01:10 longer than the average time in this segment. To enhance her performance, she should focus on strengthening her lower body, particularly her quadriceps, glutes, and hamstrings. Exercises such as lunges, squats, and Bulgarian split squats will help improve her strength and endurance during sandbag lunges.

3. Sled Push:
Camille was 00:50 slower than the average time in this segment. To improve her performance, she should work on her lower body strength and explosive power. Exercises like sled pushes, tire flips, and kettlebell swings will help her develop the necessary strength and power for this segment.

4. Roxzone:
Camille spent 00:21 more time in the Roxzone compared to the average. To improve this segment, she should focus on improving her overall fitness and transition time between exercise zones. Incorporating high-intensity interval training (HIIT) and circuit training into her workouts will help improve her overall fitness and efficiency during transitions.

5. Farmers Carry:
Camille took 00:16 longer than the average time in this segment. To improve her performance, she should focus on strengthening her grip and upper body. Exercises such as farmer's carries, deadlifts, and pull-ups will help improve her grip strength and upper body endurance.

6. Ski Erg:
Camille took 00:14 longer than the average time in this segment. To enhance her performance, she should incorporate specific ski erg workouts into her training routine. Interval training on the ski erg, focusing on both endurance and power, will help improve her performance in this segment.

Strategies


To improve overall performance in future races, Camille should consider the following strategies:

1. Pacing:
Camille should ensure she maintains a consistent and sustainable pace throughout the race. Avoiding starting too fast and burning out early will help her maintain energy and performance throughout each segment.

2. Strategy Planning:
Camille should analyze each segment in detail and develop a specific strategy for each one. This can include breaking down the segment into smaller goals, focusing on form and efficiency, and utilizing appropriate rest periods to maximize performance.

3. Mental Preparation:
Camille should work on mental strategies to stay focused and motivated during the race. Visualizing success, setting achievable goals, and staying positive will help her maintain a strong mindset throughout the competition.

By implementing these improvements and strategies, Camille Durand has the potential to further excel in future HYROX races and continue to climb in the rankings within her age group.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Women
Similar Athletes
Carraro Manuela 2023 München 01:30:34
Minns Lucy 2024 Birmingham 01:30:59
Herencia Carramolino Natalia 2023 Barcelona 01:31:16
Sones Stephanie 2022 New York 01:31:32
Cismak Viviane 2023 Frankfurt 01:31:17
Greenwood Megan 2022 London 01:31:29
Histed Danica 2024 Sports Direct HYROX London 01:31:04
Kortelainen Mia 2023 Barcelona 01:31:30
Visser Ramonda 2024 Amsterdam 01:31:20
Schoonhein Laura 2023 Maastricht European Championships 01:30:45

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Frankfurt 01:41:44
2024 Bordeaux 01:25:00
2024 Karlsruhe 01:24:30
2024 Vienna - European Championship 01:30:07
2024 Paris 01:42:04

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