Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Crome Oliver's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Crome Oliver's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Crome Oliver's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Crome Oliver's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:42 | 41:57 to 39:15 | 41.6% |
| Sandbag Lunges | 01:42 | 06:06 to 04:24 | 26.2% |
| Wall Balls | 01:21 | 06:48 to 05:27 | 20.8% |
| Sled Pull | 00:23 | 04:36 to 04:13 | 5.9% |
| Farmers Carry | 00:14 | 02:07 to 01:53 | 3.6% |
| Ski Erg | 00:07 | 04:23 to 04:16 | 1.8% |
| Sled Push | 00:00 | 02:14 to 02:14 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:33 to 03:33 | 0.0% |
| Rowing | 00:00 | 04:25 to 04:25 | 0.0% |
| Crome Oliver | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:38 | 00:00 | 04:23 -00:45 | 00:00 +00:00 |
| Ski Erg | 04:23 | 03:38 | 04:21 +00:02 | 04:23 -00:45 |
| Running 2 | 04:39 | 08:01 | 04:44 -00:05 | 08:44 -00:43 |
| Sled Push | 02:14 | 12:40 | 02:44 -00:30 | 13:28 -00:48 |
| Running 3 | 05:18 | 14:54 | 05:07 +00:11 | 16:12 -01:18 |
| Sled Pull | 04:36 | 20:12 | 04:34 +00:02 | 21:19 -01:07 |
| Running 4 | 05:19 | 24:48 | 05:06 +00:13 | 25:53 -01:05 |
| Burpees Broad Jump | 03:33 | 30:07 | 04:54 -01:21 | 30:59 -00:52 |
| Running 5 | 05:52 | 33:40 | 05:15 +00:37 | 35:53 -02:13 |
| Rowing | 04:25 | 39:32 | 04:41 -00:16 | 41:08 -01:36 |
| Running 6 | 05:27 | 43:57 | 05:08 +00:19 | 45:49 -01:52 |
| Farmers Carry | 02:07 | 49:24 | 02:04 +00:03 | 50:57 -01:33 |
| Running 7 | 05:25 | 51:31 | 05:07 +00:18 | 53:01 -01:30 |
| Sandbag Lunges | 06:06 | 56:56 | 04:45 +01:21 | 58:08 -01:12 |
| Running 8 | 06:22 | 01:03:02 | 05:35 +00:47 | 01:02:53 +00:09 |
| Wall Balls | 06:48 | 01:09:24 | 05:57 +00:51 | 01:08:28 +00:56 |
| Roxzone | 04:31 | 01:20:35 | 06:10 -01:39 | 01:20:35 |
Oliver Crome delivered a solid performance in the 2024 Sydney Hyrox race, securing a commendable overall rank of 305, placing him in the top 28% of all participants, and an impressive 18th in his age group, indicating he is among the top 17% in his category. His overall time was 1:20:35, demonstrating his strong competitive edge. Notably, Oliver's initial running segments showed a fast start, particularly Running 1, where he was significantly faster than average, suggesting an aggressive early pace. However, as the race progressed, his running times began to lag behind the average, indicating a potential pacing issue. His performance across the strength segments, combined with the running analysis, suggests that Oliver has a hybrid profile, with strength in both running and strength elements, but with room for improvement in endurance during longer running segments and certain strength exercises.
| Similar Athletes | |||
|---|---|---|---|
| Buehlmann Sem | 2023 Frankfurt | 01:20:25 | |
| Porcel Balaguer Juan | 2022 Valencia | 01:20:43 | |
| Plum Christian | 2023 Barcelona | 01:20:32 | |
| Tuxworth Ben | 2024 Melbourne | 01:20:51 | |
| Bergeron Brad | 2023 Chicago - North American Open Championship | 01:20:20 | |
| Cobean Connor | 2023 Chicago | 01:21:01 | |
| Mackay Calum | 2024 Brisbane | 01:20:34 | |
| Oshea Brendan | 2023 London | 01:20:05 | |
| Hoedemaekers Sam | 2022 Maastricht | 01:20:56 | |
| Desneulin Jean Charles | 2024 Paris | 01:20:53 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Melbourne | 01:19:03 | |
| 2024 Brisbane | 01:23:27 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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