Chollet Mickael Hyrox Result

Dive into this athlete’s performance at 2023 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 484 similar athletes.

Performance Highlights

FRA FRA Flag Men Man 40-44 #121017 01:57:11 89th in AG | Top 89.0% 703rd | Top 92.6%
+01:18
58:08
Run Total
+00:10
07:16
Avg. Lap
-01:01
04:35
Best Lap
-01:02
48:43
Workout Total
-00:08
06:05
Avg. Workout
-00:16
10:20
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 33 to 100.
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Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 275 to 598.
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Based on 484 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 134 to 599.
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Based on 484 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Chollet Mickael's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Chollet Mickael hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -111 to 177.
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Based on 484 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 6053 to 7135.
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Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Chollet Mickael’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 81 to 866.
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Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chollet Mickael's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 06:37. Check the detail of the improvement plan below.

03:55 Potential Improvement 59.2% Focus During Training

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Bar chart with 61 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 1800 to 3600.
The chart has 1 Y axis displaying values. Data ranges from 12 to 2684.
CurrentTarget
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Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 03:55 58:08 to 54:13 59.2%
Burpees Broad Jump 01:48 09:45 to 07:57 27.2%
Sled Push 00:33 04:37 to 04:04 8.3%
Sandbag Lunges 00:21 07:40 to 07:19 5.3%
Ski Erg 00:00 04:19 to 04:19 0.0%
Sled Pull 00:00 06:12 to 06:12 0.0%
Rowing 00:00 04:57 to 04:57 0.0%
Farmers Carry 00:00 02:14 to 02:14 0.0%
Wall Balls 00:00 08:59 to 08:59 0.0%

Splits Time

Chollet Mickael Perfect Race
Splits Total Average Total
Running 1 04:35 00:00 05:33 -00:58 00:00 +00:00
Ski Erg 04:19 04:35 04:54 -00:35 05:33 -00:58
Running 2 06:02 08:54 06:20 -00:18 10:27 -01:33
Sled Push 04:37 14:56 03:53 +00:44 16:47 -01:51
Running 3 09:58 19:33 07:01 +02:57 20:40 -01:07
Sled Pull 06:12 29:31 06:52 -00:40 27:41 +01:50
Running 4 07:12 35:43 07:06 +00:06 34:33 +01:10
Burpees Broad Jump 09:45 42:55 08:09 +01:36 41:39 +01:16
Running 5 07:20 52:40 07:27 -00:07 49:48 +02:52
Rowing 04:57 01:00:00 05:29 -00:32 57:15 +02:45
Running 6 07:02 01:04:57 07:09 -00:07 01:02:44 +02:13
Farmers Carry 02:14 01:11:59 02:54 -00:40 01:09:53 +02:06
Running 7 07:05 01:14:13 07:11 -00:06 01:12:47 +01:26
Sandbag Lunges 07:40 01:21:18 07:35 +00:05 01:19:58 +01:20
Running 8 08:54 01:28:58 09:03 -00:09 01:27:33 +01:25
Wall Balls 08:59 01:37:52 09:59 -01:00 01:36:36 +01:16
Roxzone 10:20 01:57:11 10:36 -00:16 01:57:11
Based on 484 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Mickael Chollet showed a solid performance in the HYROX race, finishing in the top 68% overall and top 64% in his age group. His overall time of 01:57:11 was respectable, and he performed exceptionally well in certain segments, such as Ski Erg, Sled Pull, Rowing, and Wall Balls. Additionally, his total running time was an impressive 53:22 faster than average, indicating a strong running profile.

Segments to Improve


1. Running 3 (00:
09:58): Mickael lost significant time in this segment, being 2 minutes and 50 seconds slower than average. To improve his performance in running, he should focus on endurance training and pacing strategies. Incorporating long-distance runs, interval training, and hill sprints will help him build stamina and improve his speed in longer running segments.

2. Burpees Broad Jump (00:
09:45): Mickael struggled in this segment, losing 1 minute and 58 seconds compared to the average time. To enhance his performance in burpees, he should focus on improving his explosive power and overall strength. Incorporating exercises like plyometric push-ups, squat jumps, and box jumps will help him develop the necessary strength and power for efficient burpees.

3. Sled Push (00:
04:37): Mickael was slightly slower than average in this segment, losing 18 seconds. To improve his sled push performance, he should work on increasing his lower body strength and explosive power. Incorporating exercises like squats, deadlifts, and sled pushes in his training routine will enhance his muscular endurance and speed for this specific movement.

Strategies


1. Pacing:
Mickael's overall pacing was relatively consistent throughout the race, with no significant deviations from the average times in most segments. However, he should pay special attention to pacing himself in longer running segments, such as Running 3. Starting at a slightly slower pace and gradually increasing speed can help him maintain a steady pace and avoid burning out early in the race.

2. Transitions:
Mickael's roxzone time was faster than average, indicating efficient transitions between exercise zones. He should continue prioritizing quick and smooth transitions to maximize his overall performance.

3. Strength Training:
As Mickael has a strong running profile, he should continue focusing on strength training exercises to improve his performance in the strength-based segments. Incorporating resistance training, such as weightlifting or bodyweight exercises, will help him build muscular strength and power.

4. Endurance Training:
To further enhance his running performance, Mickael should prioritize endurance training. Incorporating long-distance runs, interval training, and hill sprints will help him build stamina and improve his overall running speed.

5. Form Corrections:
Mickael should ensure proper form and technique in all exercises and movements. Engaging a coach or trainer to evaluate his form and provide feedback will help him make necessary corrections and optimize his performance.

By implementing these training strategies and race strategies, Mickael Chollet can improve his performance in the HYROX race and continue to excel in his age group.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.

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Line chart with 2 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 27 to 100.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Batubara Aded 2024 Incheon 01:56:55
Gonzalez Lalo 2024 Ciudad de Mexico 01:56:52
Nijhuis Ren 2023 Rotterdam 01:56:44
Laureano Enrique 2023 Miami 01:56:48
常 乐 2024 Beijing 01:57:21
Baxter Billy 2023 Glasgow 01:56:52
Dietz Max 2019 Wien 01:57:25
Lewerenz Stephan 2023 Hamburg 01:56:57
Jamadar Muhammed Ali 2023 Dubai 01:56:58
Cervén Ragnar 2024 Madrid 01:57:18

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Paris 01:53:33

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