Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Boldero Stuart's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Boldero Stuart's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Boldero Stuart's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boldero Stuart's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:50 | 06:17 to 04:27 | 57.0% |
| Sandbag Lunges | 00:50 | 05:14 to 04:24 | 25.9% |
| Sled Pull | 00:12 | 04:25 to 04:13 | 6.2% |
| Run Total | 00:11 | 39:26 to 39:15 | 5.7% |
| Wall Balls | 00:10 | 05:37 to 05:27 | 5.2% |
| Ski Erg | 00:00 | 04:11 to 04:11 | 0.0% |
| Sled Push | 00:00 | 02:13 to 02:13 | 0.0% |
| Rowing | 00:00 | 04:31 to 04:31 | 0.0% |
| Farmers Carry | 00:00 | 01:51 to 01:51 | 0.0% |
| Boldero Stuart | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:13 | 00:00 | 04:23 -01:10 | 00:00 +00:00 |
| Ski Erg | 04:11 | 03:13 | 04:21 -00:10 | 04:23 -01:10 |
| Running 2 | 04:33 | 07:24 | 04:43 -00:10 | 08:44 -01:20 |
| Sled Push | 02:13 | 11:57 | 02:44 -00:31 | 13:27 -01:30 |
| Running 3 | 05:16 | 14:10 | 05:07 +00:09 | 16:11 -02:01 |
| Sled Pull | 04:25 | 19:26 | 04:34 -00:09 | 21:18 -01:52 |
| Running 4 | 04:58 | 23:51 | 05:06 -00:08 | 25:52 -02:01 |
| Burpees Broad Jump | 06:17 | 28:49 | 04:53 +01:24 | 30:58 -02:09 |
| Running 5 | 05:15 | 35:06 | 05:14 +00:01 | 35:51 -00:45 |
| Rowing | 04:31 | 40:21 | 04:40 -00:09 | 41:05 -00:44 |
| Running 6 | 05:20 | 44:52 | 05:07 +00:13 | 45:45 -00:53 |
| Farmers Carry | 01:51 | 50:12 | 02:03 -00:12 | 50:52 -00:40 |
| Running 7 | 05:17 | 52:03 | 05:06 +00:11 | 52:55 -00:52 |
| Sandbag Lunges | 05:14 | 57:20 | 04:43 +00:31 | 58:01 -00:41 |
| Running 8 | 05:38 | 01:02:34 | 05:34 +00:04 | 01:02:44 -00:10 |
| Wall Balls | 05:37 | 01:08:12 | 05:57 -00:20 | 01:08:18 -00:06 |
| Roxzone | 06:42 | 01:20:23 | 06:08 +00:34 | 01:20:23 |
Stuart Boldero completed the 2024 Amsterdam Hyrox race with an overall time of 01:20:23, placing in the top 23% overall and top 25% in his age group (40-44). His total running time of 00:39:26 was 01:20 faster than average, indicating a strong running profile. The initial running segments suggest he started the race at a fast pace, with the first running segment being significantly faster than average. However, some of the later running segments were slower than average, indicating potential fatigue or mismanagement of pacing. Overall, Stuart demonstrates a stronger running ability but has room for improvement in strength-based exercises and transitions.
| Similar Athletes | |||
|---|---|---|---|
| Aplin Marc | 2024 Vienna - European Championship | 01:20:08 | |
| Swars Tim | 2022 Frankfurt | 01:20:32 | |
| Frain Jay | 2022 Chicago | 01:20:44 | |
| O'Keefe Alex | 2024 Manchester | 01:20:20 | |
| Wolf Kevin | 2024 Vienna - European Championship | 01:20:50 | |
| Wall Sebastian | 2023 Stockholm | 01:19:54 | |
| Bowron Mark | 2024 Manchester | 01:20:36 | |
| Stonley Michael | 2022 Manchester | 01:20:07 | |
| Peterson Joshua | 2024 Chicago Navy Pier | 01:20:37 | |
| Farrell Gerard | 2024 Berlin | 01:20:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:22:18 | |
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