Baroudi Marwan Performance Analysis

Dive into the performance of this athlete for 2023 Paris with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 202 similar athletes.

Season 6 2023 Paris (1222) HYROX PRO (39) Baroudi Marwan

FRA M 25-29 #174011 01:39:15 22nd in AG | Top 56.4% 118th | Top 61.1%

Performance Highlights

Workout Total 53:15 +07:29
Running Total 00:00 -45:28
Roxzone 09:18 +01:31
Average Lap 04:35 -01:07
Best Lap 02:53 -01:44

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Baroudi Marwan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Baroudi Marwan's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Baroudi Marwan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Baroudi Marwan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 92 03:57 24.3%
Wall Balls 86 03:57 24.3%
Roxzone 84 02:41 16.5%
Sled Push 89 02:22 14.5%
Sandbag Lunges 84 01:58 12.1%
Burpees Broad Jump 48 00:40 4.1%
Farmers Carry 64 00:37 3.8%
Ski Erg 30 00:02 0.2%
Rowing 30 00:02 0.2%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 02:53 02:53 04:38 -01:45 04:38 -01:45
Ski Erg 04:19 07:12 04:25 -00:06 09:03 -01:51
Running 2 04:24 11:36 05:07 -00:43 14:10 -02:34
Sled Push 06:06 17:42 04:37 +01:29 18:47 -01:05
Running 3 04:37 22:19 05:49 -01:12 24:36 -02:17
Sled Pull 10:55 33:14 08:17 +02:38 32:53 +00:21
Running 4 04:47 38:01 05:49 -01:02 38:42 -00:41
Burpees Broad Jump 05:36 43:37 05:42 -00:06 44:24 -00:47
Running 5 05:03 48:40 05:59 -00:56 50:23 -01:43
Rowing 04:44 53:24 04:52 -00:08 55:15 -01:51
Running 6 04:43 58:07 05:49 -01:06 01:01:04 -02:57
Farmers Carry 02:58 01:01:05 02:46 +00:12 01:03:50 -02:45
Running 7 04:55 01:06:00 05:54 -00:59 01:09:44 -03:44
Sandbag Lunges 07:30 01:13:30 06:22 +01:08 01:16:06 -02:36
Running 8 05:20 01:18:50 06:37 -01:17 01:22:43 -03:53
Wall Balls 11:07 01:29:57 08:45 +02:22 01:31:28 -01:31
Roxzone 09:18 01:39:15 07:47 +01:31 01:39:15

Comparing with 202 athletes

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Similar Athletes
Diliberto Stevie 2022 Chicago 01:38:45 Compare
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Gallagher Martin 2023 Manchester 01:38:45 Compare
Daae Niklas 2024 Copenhagen 01:38:45 Compare
Daae Niklas 2024 Malaga 01:38:45 Compare
Prinz Florian 2020 Hannover 01:38:46 Compare
Rulo Jason 2021 Chicago 01:38:46 Compare
Goliasch Dan 2021 Berlin 01:38:46 Compare
Hüge Martin 2022 Berlin 01:38:46 Compare
Sobottka Michael 2019 Hamburg 01:38:46 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Amsterdam 01:27:00 Compare

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