Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Barcia Antas Daniel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Barcia Antas Daniel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barcia Antas Daniel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barcia Antas Daniel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 00:57 | 05:18 to 04:21 | 48.7% |
| Sled Push | 00:30 | 03:02 to 02:32 | 25.6% |
| Sandbag Lunges | 00:18 | 04:49 to 04:31 | 15.4% |
| Burpees Broad Jump | 00:08 | 04:45 to 04:37 | 6.8% |
| Rowing | 00:03 | 04:41 to 04:38 | 2.6% |
| Ski Erg | 00:01 | 04:19 to 04:18 | 0.9% |
| Farmers Carry | 00:00 | 01:38 to 01:38 | 0.0% |
| Wall Balls | 00:00 | 05:29 to 05:29 | 0.0% |
| Run Total | 00:00 | 38:40 to 38:40 | 0.0% |
| Barcia Antas Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:18 | 00:00 | 04:30 +00:48 | 00:00 +00:00 |
| Ski Erg | 04:19 | 05:18 | 04:23 -00:04 | 04:30 +00:48 |
| Running 2 | 04:29 | 09:37 | 04:48 -00:19 | 08:53 +00:44 |
| Sled Push | 03:02 | 14:06 | 02:47 +00:15 | 13:41 +00:25 |
| Running 3 | 04:48 | 17:08 | 05:12 -00:24 | 16:28 +00:40 |
| Sled Pull | 05:18 | 21:56 | 04:41 +00:37 | 21:40 +00:16 |
| Running 4 | 04:50 | 27:14 | 05:09 -00:19 | 26:21 +00:53 |
| Burpees Broad Jump | 04:45 | 32:04 | 04:59 -00:14 | 31:30 +00:34 |
| Running 5 | 04:44 | 36:49 | 05:19 -00:35 | 36:29 +00:20 |
| Rowing | 04:41 | 41:33 | 04:44 -00:03 | 41:48 -00:15 |
| Running 6 | 04:44 | 46:14 | 05:12 -00:28 | 46:32 -00:18 |
| Farmers Carry | 01:38 | 50:58 | 02:07 -00:29 | 51:44 -00:46 |
| Running 7 | 04:45 | 52:36 | 05:10 -00:25 | 53:51 -01:15 |
| Sandbag Lunges | 04:49 | 57:21 | 04:51 -00:02 | 59:01 -01:40 |
| Running 8 | 05:07 | 01:02:10 | 05:42 -00:35 | 01:03:52 -01:42 |
| Wall Balls | 05:29 | 01:07:17 | 06:09 -00:40 | 01:09:34 -02:17 |
| Roxzone | 09:26 | 01:22:03 | 06:20 +03:06 | 01:22:03 |
Daniel Barcia Antas showcased an impressive performance in the 2024 Madrid HYROX event. Finishing within the top 26% of 1509 athletes and ranking 85th in the 35-39 age group, Daniel demonstrated excellent physical prowess. A key highlight was his total running time, which was 02:37 faster than average, indicating Daniel's strengths lie in his running abilities. However, there were elements in his performance that could be improved upon, significantly his time spent in the Roxzone.
Going forward, Daniel should look to implement the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| De La Puente Alfonso Jose Angel | 2022 Madrid | 01:21:59 | |
| Glasser Michael | 2024 Melbourne | 01:21:47 | |
| Afarjancas Benas | 2024 Gdansk | 01:22:16 | |
| Kucz Wojciech | 2023 Warschau | 01:21:59 | |
| Koop John | 2024 Berlin | 01:22:13 | |
| Mierke Thomas | 2023 Frankfurt | 01:22:28 | |
| Olmos Pau | 2023 Valencia | 01:22:21 | |
| Pijpers Jochem | 2023 Amsterdam | 01:21:45 | |
| Ollerenshaw Wayne | 2023 London | 01:22:26 | |
| Marsh Sam | 2024 Madrid | 01:22:18 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Malaga | 01:22:20 | |
| 2023 Madrid | 01:19:04 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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