Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 529 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schuch Bernd's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schuch Bernd's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schuch Bernd's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schuch Bernd's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:55 | 57:30 to 53:35 | 100.0% |
| Ski Erg | 00:00 | 04:33 to 04:33 | 0.0% |
| Sled Push | 00:00 | 03:32 to 03:32 | 0.0% |
| Sled Pull | 00:00 | 04:34 to 04:34 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:19 to 07:19 | 0.0% |
| Rowing | 00:00 | 05:08 to 05:08 | 0.0% |
| Farmers Carry | 00:00 | 01:46 to 01:46 | 0.0% |
| Sandbag Lunges | 00:00 | 07:05 to 07:05 | 0.0% |
| Wall Balls | 00:00 | 09:10 to 09:10 | 0.0% |
| Schuch Bernd | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:14 | 00:00 | 05:34 +00:40 | 00:00 +00:00 |
| Ski Erg | 04:33 | 06:14 | 04:51 -00:18 | 05:34 +00:40 |
| Running 2 | 06:45 | 10:47 | 06:16 +00:29 | 10:25 +00:22 |
| Sled Push | 03:32 | 17:32 | 03:52 -00:20 | 16:41 +00:51 |
| Running 3 | 07:01 | 21:04 | 06:59 +00:02 | 20:33 +00:31 |
| Sled Pull | 04:34 | 28:05 | 06:45 -02:11 | 27:32 +00:33 |
| Running 4 | 06:54 | 32:39 | 06:56 -00:02 | 34:17 -01:38 |
| Burpees Broad Jump | 07:19 | 39:33 | 07:56 -00:37 | 41:13 -01:40 |
| Running 5 | 07:13 | 46:52 | 07:20 -00:07 | 49:09 -02:17 |
| Rowing | 05:08 | 54:05 | 05:25 -00:17 | 56:29 -02:24 |
| Running 6 | 07:18 | 59:13 | 07:02 +00:16 | 01:01:54 -02:41 |
| Farmers Carry | 01:46 | 01:06:31 | 02:51 -01:05 | 01:08:56 -02:25 |
| Running 7 | 07:20 | 01:08:17 | 07:04 +00:16 | 01:11:47 -03:30 |
| Sandbag Lunges | 07:05 | 01:15:37 | 07:21 -00:16 | 01:18:51 -03:14 |
| Running 8 | 08:49 | 01:22:42 | 08:52 -00:03 | 01:26:12 -03:30 |
| Wall Balls | 09:10 | 01:31:31 | 09:33 -00:23 | 01:35:04 -03:33 |
| Roxzone | 14:48 | 01:55:19 | 10:42 +04:06 | 01:55:19 |
Bernd Schuch demonstrated a commendable performance in the 2024 Hamburg HYROX race. Despite being in the top 94% of all athletes, Bernd stood out in his age group (45-49), where he was ranked in the top 89%. His overall time was 01:55:19, which is a respectable finish for this challenging course. One key observation about Bernd's performance is his pacing. His total running time was 00:57:30, which is 01:17 slower than the average. This suggests that he may have started off too slow in the early stages of the race. Furthermore, his best running lap was 00:06:45, which indicates a potentially inconsistent pace. When considering his race profile, Bernd appears to be more strength-oriented. This is evident from his faster than average times in strength-based exercises such as the Ski Erg, Sled Push, Sled Pull, Burpees Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls. However, his overall running time was slower than average, suggesting a need for more focus on running training.
For better performance in future races, Bernd might consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Herrera Gene Allen | 2024 Anaheim | 01:55:42 | |
| Marshall David | 2024 Manchester | 01:55:34 | |
| Bacilieri Stefano | 2024 Milan | 01:55:07 | |
| Hernandez Aaron | 2024 Dallas | 01:55:44 | |
| Schimank Kay | 2019 Leipzig | 01:55:34 | |
| Ong Cavier | 2024 Singapore National Stadium | 01:55:35 | |
| Shun De Tan | 2023 Singapore | 01:55:01 | |
| Górka Piotr | 2024 Katowice | 01:54:56 | |
| Vecera Felix | 2024 Hamburg | 01:54:54 | |
| Haworth Morgan | 2024 Glasgow | 01:55:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Hannover | 01:54:59 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
