Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Migeon Kevin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Migeon Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Migeon Kevin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Migeon Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 00:53 | 05:26 to 04:33 | 42.7% |
| Sled Push | 00:36 | 03:09 to 02:33 | 29.0% |
| Burpees Broad Jump | 00:28 | 05:07 to 04:39 | 22.6% |
| Wall Balls | 00:05 | 05:45 to 05:40 | 4.0% |
| Sled Pull | 00:02 | 04:24 to 04:22 | 1.6% |
| Ski Erg | 00:00 | 04:08 to 04:08 | 0.0% |
| Rowing | 00:00 | 04:26 to 04:26 | 0.0% |
| Farmers Carry | 00:00 | 01:40 to 01:40 | 0.0% |
| Run Total | 00:00 | 40:06 to 40:06 | 0.0% |
| Migeon Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:32 | 00:00 | 04:29 +01:03 | 00:00 +00:00 |
| Ski Erg | 04:08 | 05:32 | 04:23 -00:15 | 04:29 +01:03 |
| Running 2 | 04:34 | 09:40 | 04:49 -00:15 | 08:52 +00:48 |
| Sled Push | 03:09 | 14:14 | 02:47 +00:22 | 13:41 +00:33 |
| Running 3 | 05:02 | 17:23 | 05:13 -00:11 | 16:28 +00:55 |
| Sled Pull | 04:24 | 22:25 | 04:41 -00:17 | 21:41 +00:44 |
| Running 4 | 05:02 | 26:49 | 05:10 -00:08 | 26:22 +00:27 |
| Burpees Broad Jump | 05:07 | 31:51 | 04:59 +00:08 | 31:32 +00:19 |
| Running 5 | 05:05 | 36:58 | 05:21 -00:16 | 36:31 +00:27 |
| Rowing | 04:26 | 42:03 | 04:44 -00:18 | 41:52 +00:11 |
| Running 6 | 04:48 | 46:29 | 05:13 -00:25 | 46:36 -00:07 |
| Farmers Carry | 01:40 | 51:17 | 02:07 -00:27 | 51:49 -00:32 |
| Running 7 | 04:43 | 52:57 | 05:12 -00:29 | 53:56 -00:59 |
| Sandbag Lunges | 05:26 | 57:40 | 04:51 +00:35 | 59:08 -01:28 |
| Running 8 | 05:23 | 01:03:06 | 05:42 -00:19 | 01:03:59 -00:53 |
| Wall Balls | 05:45 | 01:08:29 | 06:10 -00:25 | 01:09:41 -01:12 |
| Roxzone | 08:05 | 01:22:13 | 06:22 +01:43 | 01:22:13 |
Kevin Migeon, competing in the HYROX 30-34 age group, showed a commendable performance in the 2024 Madrid event. Overall, Kevin finished in the top 26% of 1509 athletes, and in his age group, he ranked within the top 29% of 363 athletes. This performance demonstrates his competitiveness and potential.
A noticeable highlight of Kevin's performance is his running prowess. His total running time of 00:40:06 was 01:16 faster than the average, indicating that running is a significant strength in his fitness profile. However, his starting pace in Running 1 was slower than average, suggesting he might benefit from a more aggressive start.
Also noteworthy is his performance in the strength-related segments. Kevin demonstrated above-average performances in exercises such as the Ski Erg, Sled Pull, Rowing, and Farmers Carry. Despite this, a few strength-focused segments like the Sandbag Lunges and Sled Push indicate room for improvement.
Kevin should consider starting the race at a faster pace, given his strong overall running performance. This could help him gain more time in the initial stages of the race.
Additionally, focusing on efficient transitions between exercises, especially moving into the Roxzone, could help Kevin save valuable time. Practicing transitions under fatigue during training might help simulate race conditions and improve his overall performance.
Lastly, understanding when to push hard and when to conserve energy can be beneficial. Since Kevin shows strength in running, he could use the strength segments to slightly lower his intensity, conserving energy for the running portions where he excels.
| Similar Athletes | |||
|---|---|---|---|
| Davis Christopher | 2023 Anaheim | 01:22:26 | |
| Ferreira Gilson | 2024 Amsterdam | 01:22:22 | |
| Orta Valdemoros Javier | 2023 Malaga | 01:22:33 | |
| Smith Edward | 2024 Sports Direct HYROX London | 01:21:50 | |
| Sirignano Gaetano | 2023 Milan | 01:21:56 | |
| Zaal Freek | 2024 Maastricht | 01:21:46 | |
| Valladolid Portas Candido | 2022 Madrid | 01:21:50 | |
| Petersen Yannick | 2023 Amsterdam | 01:21:59 | |
| Heiss Matt | 2024 Dallas | 01:22:28 | |
| Bagnall Tim | 2024 London | 01:21:52 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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