Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 01:33 (From 07:28 to 05:55) | 69.9% |
| Sandbag Lunges | 00:25 (From 05:09 to 04:44) | 18.8% |
| Ski Erg | 00:10 (From 04:31 to 04:21) | 7.5% |
| Sled Pull | 00:05 (From 04:38 to 04:33) | 3.8% |
| Sled Push | 00:00 (From 02:25 to 02:25) | 0.0% |
| BBJ | 00:00 (From 04:52 to 04:52) | 0.0% |
| Rowing | 00:00 (From 04:42 to 04:42) | 0.0% |
| Farmers Carry | 00:00 (From 01:32 to 01:32) | 0.0% |
| Run Total | 00:00 (From 40:13 to 40:13) | 0.0% |
| Collins Neil | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:35 | 00:00 | 04:35 -01:00 | 00:00 +00:00 |
| Ski Erg | 04:31 | 03:35 | 04:25 +00:06 | 04:35 -01:00 |
| Running 2 | 04:39 | 08:06 | 04:54 -00:15 | 09:00 -00:54 |
| Sled Push | 02:25 | 12:45 | 02:51 -00:26 | 13:54 -01:09 |
| Running 3 | 05:19 | 15:10 | 05:20 -00:01 | 16:45 -01:35 |
| Sled Pull | 04:38 | 20:29 | 04:51 -00:13 | 22:05 -01:36 |
| Running 4 | 05:17 | 25:07 | 05:19 -00:02 | 26:56 -01:49 |
| Burpees Broad Jump | 04:52 | 30:24 | 05:13 -00:21 | 32:15 -01:51 |
| Running 5 | 05:18 | 35:16 | 05:29 -00:11 | 37:28 -02:12 |
| Rowing | 04:42 | 40:34 | 04:47 -00:05 | 42:57 -02:23 |
| Running 6 | 05:24 | 45:16 | 05:20 +00:04 | 47:44 -02:28 |
| Farmers Carry | 01:32 | 50:40 | 02:08 -00:36 | 53:04 -02:24 |
| Running 7 | 05:18 | 52:12 | 05:19 -00:01 | 55:12 -03:00 |
| Sandbag Lunges | 05:09 | 57:30 | 05:00 +00:09 | 01:00:31 -03:01 |
| Running 8 | 05:27 | 01:02:39 | 05:55 -00:28 | 01:05:31 -02:52 |
| Wall Balls | 07:28 | 01:08:06 | 06:20 +01:08 | 01:11:26 -03:20 |
| Roxzone | 09:02 | 01:24:28 | 06:42 +02:20 | 01:24:28 |
The overall performance of Neil Collins in the HYROX race was impressive. With an overall rank of 341 out of 1404 athletes, Neil was among the top 24% of the participants. In his age group, he was among the top 19%, making his performance noteworthy. Neil's total running time was 00:40:13, which was 02:10 faster than the average, indicating that he has a more runner-oriented profile. As for his pacing, Neil started off the race significantly faster compared to the average, as indicated by his time in the Running 1 segment. His performance remained consistently above average throughout the race, with a slight decrease in time during the Running 6 segment. Despite this, Neil managed to finish strong in the Running 8 segment, regaining his initial pacing.
During the race, Neil should aim to start off at a steady pace, conserving energy for the latter parts of the race. Given his running strength, he should take advantage of the running segments to gain time. However, he should be mindful not to expend all his energy in these segments, as it could impact his performance in the strength segments. Neil should also focus on swift transitions between exercises to cut down his roxzone time. Regarding the strength segments, particularly Wall Balls and Sandbag Lunges, Neil should work on maintaining a steady rhythm and not rushing through the repetitions, as this could lead to fatigue and form compromise. A balance between speed and form is essential for optimal performance and injury prevention.
| Similar Athletes | |||
|---|---|---|---|
| Mestieri Enrico | 2024 Milan | 01:24:23 | |
| De Laender Andy | 2024 Rotterdam | 01:24:42 | |
| Hayes Ric | 2024 Birmingham | 01:24:18 | |
| Tham Eugene | 2024 Singapore | 01:24:31 | |
| Jørgensen Mads Pontoppidan Gundorph | 2024 Malaga | 01:24:21 | |
| Grant Stuart James | 2024 Manchester | 01:24:09 | |
| Van Montfort Leon | 2024 Amsterdam | 01:24:00 | |
| Grübler Olaf | 2021 Leipzig | 01:24:53 | |
| Critchley Craig | 2024 Manchester | 01:24:58 | |
| Zahrte Christopher | 2022 Bremen | 01:24:28 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Collins Neil
