Dive into this athlete’s performance at 2023 München using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Seubert Robin's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Seubert Robin hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Seubert Robin’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Seubert Robin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:17 | 06:57 to 04:40 | 43.2% |
| Sled Push | 01:05 | 03:42 to 02:37 | 20.5% |
| Burpees Broad Jump | 00:57 | 05:45 to 04:48 | 18.0% |
| Sled Pull | 00:53 | 05:22 to 04:29 | 16.7% |
| Farmers Carry | 00:04 | 02:03 to 01:59 | 1.3% |
| Ski Erg | 00:01 | 04:21 to 04:20 | 0.3% |
| Rowing | 00:00 | 04:32 to 04:32 | 0.0% |
| Wall Balls | 00:00 | 05:12 to 05:12 | 0.0% |
| Run Total | 00:00 | 39:43 to 39:43 | 0.0% |
| Seubert Robin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:03 | 00:00 | 04:32 -00:29 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:03 | 04:24 -00:03 | 04:32 -00:29 |
| Running 2 | 04:49 | 08:24 | 04:52 -00:03 | 08:56 -00:32 |
| Sled Push | 03:42 | 13:13 | 02:51 +00:51 | 13:48 -00:35 |
| Running 3 | 05:12 | 16:55 | 05:17 -00:05 | 16:39 +00:16 |
| Sled Pull | 05:22 | 22:07 | 04:48 +00:34 | 21:56 +00:11 |
| Running 4 | 05:04 | 27:29 | 05:15 -00:11 | 26:44 +00:45 |
| Burpees Broad Jump | 05:45 | 32:33 | 05:06 +00:39 | 31:59 +00:34 |
| Running 5 | 05:03 | 38:18 | 05:25 -00:22 | 37:05 +01:13 |
| Rowing | 04:32 | 43:21 | 04:46 -00:14 | 42:30 +00:51 |
| Running 6 | 05:04 | 47:53 | 05:18 -00:14 | 47:16 +00:37 |
| Farmers Carry | 02:03 | 52:57 | 02:08 -00:05 | 52:34 +00:23 |
| Running 7 | 05:05 | 55:00 | 05:17 -00:12 | 54:42 +00:18 |
| Sandbag Lunges | 06:57 | 01:00:05 | 04:56 +02:01 | 59:59 +00:06 |
| Running 8 | 05:27 | 01:07:02 | 05:50 -00:23 | 01:04:55 +02:07 |
| Wall Balls | 05:12 | 01:12:29 | 06:16 -01:04 | 01:10:45 +01:44 |
| Roxzone | 06:05 | 01:23:38 | 06:37 -00:32 | 01:23:38 |
Seubert's performance in the race was impressive, especially in the running segments. He consistently performed faster than the average in most of the running sections, including Running 1, Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, and Running 8. His total running time of 00:39:43 is particularly noteworthy, as it is 00:58 faster than the average for his finish time. This indicates that Seubert has a strong running profile and should continue to focus on improving his running skills.
In conclusion, Robin Seubert had a strong performance in the HYROX race in Munich. He excelled in the running segments and showed areas for improvement in Sandbag Lunges, Burpees Broad Jump, Sled Push, and Sled Pull. By focusing on specific training strategies and techniques, such as strengthening his lower body and core, improving explosive power and endurance, and enhancing grip strength and upper body strength, Seubert can further enhance his performance in these areas. Additionally, maintaining a steady pace throughout the race and improving transition times will contribute to his overall performance improvement.
| Similar Athletes | |||
|---|---|---|---|
| Ahmetspahić Tarik | 2024 Frankfurt | 01:23:19 | |
| Peach Aaron | 2022 London | 01:23:10 | |
| Wagner Udo | 2023 Frankfurt | 01:23:20 | |
| Oud Jeroen | 2022 Amsterdam | 01:23:58 | |
| Torres Casademont Josep | 2023 Bilbao | 01:23:40 | |
| Feigel Johannes | 2018 Hamburg | 01:23:09 | |
| Cazabat Grégoire | 2024 Taipei | 01:23:42 | |
| Clancy Caolan | 2023 Glasgow | 01:23:16 | |
| Obrien Angus | 2023 London | 01:24:05 | |
| Rowan David | 2024 Chicago Navy Pier | 01:23:39 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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