Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 362 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Shaikh Sami's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Shaikh Sami's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Shaikh Sami's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Shaikh Sami's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:13 | 14:17 to 10:04 | 52.9% |
| Run Total | 02:32 | 58:05 to 55:33 | 31.8% |
| Ski Erg | 00:36 | 05:35 to 04:59 | 7.5% |
| Sandbag Lunges | 00:28 | 08:04 to 07:36 | 5.9% |
| Rowing | 00:09 | 05:40 to 05:31 | 1.9% |
| Sled Push | 00:00 | 03:38 to 03:38 | 0.0% |
| Sled Pull | 00:00 | 06:05 to 06:05 | 0.0% |
| Burpees Broad Jump | 00:00 | 08:12 to 08:12 | 0.0% |
| Farmers Carry | 00:00 | 02:55 to 02:55 | 0.0% |
| Shaikh Sami | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:24 | 00:00 | 05:54 +01:30 | 00:00 +00:00 |
| Ski Erg | 05:35 | 07:24 | 04:58 +00:37 | 05:54 +01:30 |
| Running 2 | 07:00 | 12:59 | 06:25 +00:35 | 10:52 +02:07 |
| Sled Push | 03:38 | 19:59 | 04:10 -00:32 | 17:17 +02:42 |
| Running 3 | 07:04 | 23:37 | 07:15 -00:11 | 21:27 +02:10 |
| Sled Pull | 06:05 | 30:41 | 07:18 -01:13 | 28:42 +01:59 |
| Running 4 | 07:03 | 36:46 | 07:18 -00:15 | 36:00 +00:46 |
| Burpees Broad Jump | 08:12 | 43:49 | 08:27 -00:15 | 43:18 +00:31 |
| Running 5 | 07:22 | 52:01 | 07:45 -00:23 | 51:45 +00:16 |
| Rowing | 05:40 | 59:23 | 05:32 +00:08 | 59:30 -00:07 |
| Running 6 | 07:10 | 01:05:03 | 07:22 -00:12 | 01:05:02 +00:01 |
| Farmers Carry | 02:55 | 01:12:13 | 02:58 -00:03 | 01:12:24 -00:11 |
| Running 7 | 07:14 | 01:15:08 | 07:25 -00:11 | 01:15:22 -00:14 |
| Sandbag Lunges | 08:04 | 01:22:22 | 07:55 +00:09 | 01:22:47 -00:25 |
| Running 8 | 07:52 | 01:30:26 | 09:40 -01:48 | 01:30:42 -00:16 |
| Wall Balls | 14:17 | 01:38:18 | 10:12 +04:05 | 01:40:22 -02:04 |
| Roxzone | 09:19 | 02:01:47 | 11:13 -01:54 | 02:01:47 |
Sami Shaikh, competing in the HYROX category at the Singapore National Stadium, delivered a respectable performance, ranking in the top 59% overall and top 64% within his age group. His total running time of 00:58:05 was 01:52 faster than average, suggesting a strong running profile. Sami displayed a balanced pacing strategy, as his running times improved after the initial lap, indicating a well-managed energy distribution. However, his performance in strength-based exercises such as the Wall Balls, where he was significantly slower than average, suggests room for improvement in strength training to complement his running capabilities.
| Similar Athletes | |||
|---|---|---|---|
| Sanchez Miguel | 2024 Ciudad de Mexico | 02:01:56 | |
| Francis Bowman | 2023 Barcelona | 02:01:54 | |
| Martinez Erick | 2024 Mexico City | 02:02:17 | |
| Brasch Tino | 2022 Karlsruhe | 02:02:16 | |
| Schmid Julian | 2019 Wien | 02:01:57 | |
| Riley David | 2024 Birmingham | 02:01:59 | |
| Cuenca Fabian | 2022 Valencia | 02:01:30 | |
| Gamito Baus Enric | 2024 Madrid | 02:01:36 | |
| Huger Lenny | 2021 Hamburg | 02:01:30 | |
| Moreira Pedro | 2024 Madrid | 02:01:23 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Singapore | 01:57:34 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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