Meyer Tobias Performance Analysis

Dive into the performance of this athlete for 2023 Milan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 383 similar athletes.

Season 6 2023 Milan (859) HYROX PRO (37) Meyer Tobias

GER M 30-34 #175030 01:28:18 18th in AG | Top 48.6% 59th | Top 38.1%

Performance Highlights

Workout Total 41:29 +01:22
Running Total 37:15 -04:21
Roxzone 09:39 +03:04
Average Lap 04:39 -00:33
Best Lap 04:00 -00:19

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Meyer Tobias's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Meyer Tobias's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Meyer Tobias's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Meyer Tobias's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 96 03:52 39.1%
Sled Push 88 02:14 22.6%
Farmers Carry 90 01:02 10.5%
Wall Balls 58 01:01 10.3%
Sled Pull 42 00:35 5.9%
Sandbag Lunges 44 00:28 4.7%
Ski Erg 84 00:21 3.5%
Burpees Broad Jump 33 00:12 2.0%
Rowing 45 00:08 1.3%
Run Total 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:00 04:00 04:19 -00:19 04:19 -00:19
Ski Erg 04:29 08:29 04:16 +00:13 08:35 -00:06
Running 2 04:12 12:41 04:46 -00:34 13:21 -00:40
Sled Push 05:31 18:12 04:00 +01:31 17:21 +00:51
Running 3 05:08 23:20 05:17 -00:09 22:38 +00:42
Sled Pull 06:28 29:48 07:00 -00:32 29:38 +00:10
Running 4 04:34 34:22 05:15 -00:41 34:53 -00:31
Burpees Broad Jump 04:26 38:48 04:51 -00:25 39:44 -00:56
Running 5 04:48 43:36 05:22 -00:34 45:06 -01:30
Rowing 04:38 48:14 04:39 -00:01 49:45 -01:31
Running 6 04:30 52:44 05:18 -00:48 55:03 -02:19
Farmers Carry 03:11 55:55 02:29 +00:42 57:32 -01:37
Running 7 05:00 01:00:55 05:23 -00:23 01:02:55 -02:00
Sandbag Lunges 05:24 01:06:19 05:33 -00:09 01:08:28 -02:09
Running 8 05:07 01:11:26 05:56 -00:49 01:14:24 -02:58
Wall Balls 07:22 01:18:48 07:19 +00:03 01:21:43 -02:55
Roxzone 09:39 01:28:18 06:35 +03:04 01:28:18

Comparing with 383 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Vanhouche Tom 2021 Amsterdam 01:27:48 Compare
Baber Paul 2023 Barcelona 01:27:48 Compare
Radu Cristian 2024 Madrid 01:27:48 Compare
Meeks Jeff 2024 World Championships Nice 01:27:48 Compare
Harris Doug 2024 Birmingham 01:27:48 Compare
Coelho Arménio 2024 Madrid 01:27:48 Compare
Schittenhelm Florian 2022 Essen 01:27:49 Compare
Alonso Adrian 2021 Madrid 01:27:49 Compare
Garcia Lopez Jaime 2021 Madrid 01:27:49 Compare
Velasquez Ryan 2022 Dallas 01:27:49 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Malmö 01:30:00 Compare
2023 München 01:23:43 Compare
2023 Los Angeles 01:40:55 Compare
2023 Frankfurt 01:24:00 Compare
2023 Barcelona 01:32:15 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan