Deriu Manuel
Performance Analysis
Dive into the performance of this athlete for 2023 Milan with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2023 Milan with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2023 Milan 28th largest in Season 6 |
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Athletes in race | 859 athletes |
Division | HYROX 34th largest of the Season 6 |
Athletes in division | 142 participants |
Average Overall Time in division | 01:30:59 |
Name | Deriu Manuel See on Hyrox |
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Division | HYROX |
Age Group | 30-34 |
Sex | |
Nationality | ITA |
Athlete Number | – |
Rank | 36th out of 704 (Top 5.11%) |
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Age Group Rank | 11th out of 142 (Top 7.75%) |
Overall Time | 01:11:28 |
Running Total | 34:04 -02:28 |
Best Lap | 03:42 -00:12 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 03:42 | 03:42 | 04:01 -00:19 | 04:01 -00:19 | |
Ski Erg | 04:21 | 08:03 | 04:12 +00:09 | 08:13 -00:10 | |
Running 2 | 03:56 | 11:59 | 04:19 -00:23 | 12:32 -00:33 | |
Sled Push | 03:13 | 15:12 | 02:33 +00:40 | 15:05 +00:07 | |
Running 3 | 04:27 | 19:39 | 04:39 -00:12 | 19:44 -00:05 | |
Sled Pull | 04:55 | 24:34 | 04:00 +00:55 | 23:44 +00:50 | |
Running 4 | 04:15 | 28:49 | 04:36 -00:21 | 28:20 +00:29 | |
Burpees Broad Jump | 04:00 | 32:49 | 03:54 +00:06 | 32:14 +00:35 | |
Running 5 | 04:20 | 37:09 | 04:43 -00:23 | 36:57 +00:12 | |
Rowing | 04:30 | 41:39 | 04:29 +00:01 | 41:26 +00:13 | |
Running 6 | 04:17 | 45:56 | 04:37 -00:20 | 46:03 -00:07 | |
Farmers Carry | 01:59 | 47:55 | 01:49 +00:10 | 47:52 +00:03 | |
Running 7 | 04:19 | 52:14 | 04:36 -00:17 | 52:28 -00:14 | |
Sandbag Lunges | 04:06 | 56:20 | 04:01 +00:05 | 56:29 -00:09 | |
Running 8 | 04:51 | 01:01:11 | 04:58 -00:07 | 01:01:27 -00:16 | |
Wall Balls | 05:17 | 01:06:28 | 05:04 +00:13 | 01:06:31 -00:03 | |
Roxzone | 05:07 | 01:11:28 | 04:57 +00:10 | 01:11:28 |
Comparing with 891 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Deriu Manuel's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Deriu Manuel's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Deriu Manuel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Sled Pull | 93 | 01:18 | 23.7% |
Sled Push | 91 | 01:00 | 18.2% |
Roxzone | 54 | 00:45 | 13.7% |
Wall Balls | 65 | 00:42 | 12.8% |
Burpees Broad Jump | 55 | 00:34 | 10.3% |
Sandbag Lunges | 56 | 00:24 | 7.3% |
Farmers Carry | 73 | 00:21 | 6.4% |
Ski Erg | 75 | 00:16 | 4.9% |
Rowing | 55 | 00:09 | 2.7% |
Run Total | 11 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Kemp Matthew | 2023 Chicago | 01:10:58 | Compare |
Sandholm Markus | 2019 New York | 01:10:58 | Compare |
Marsland Jamie | 2022 London | 01:10:58 | Compare |
David Tielie | 2022 Manchester | 01:10:58 | Compare |
Coria Alonso Iker | 2021 Madrid | 01:10:58 | Compare |
Dawson Colm | 2023 Hong Kong | 01:10:58 | Compare |
Petrongari Marco | 2023 Maastricht European Championships | 01:10:58 | Compare |
Rai Arun | 2023 Chicago | 01:10:58 | Compare |
Vergote Daniel | 2019 Karlsruhe | 01:10:58 | Compare |
Börm Oke | 2024 Berlin | 01:10:58 | Compare |
Other Results from this athlete | ||
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No other results found for this athlete. |
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