Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Campbell Stuart's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Campbell Stuart's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Campbell Stuart's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Campbell Stuart's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:18 | 44:07 to 41:49 | 55.2% |
| Sandbag Lunges | 00:50 | 05:42 to 04:52 | 20.0% |
| Sled Pull | 00:31 | 05:11 to 04:40 | 12.4% |
| Sled Push | 00:28 | 03:11 to 02:43 | 11.2% |
| Farmers Carry | 00:02 | 02:05 to 02:03 | 0.8% |
| Wall Balls | 00:01 | 06:07 to 06:06 | 0.4% |
| Ski Erg | 00:00 | 04:23 to 04:23 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:50 to 04:50 | 0.0% |
| Rowing | 00:00 | 04:40 to 04:40 | 0.0% |
| Campbell Stuart | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:21 | 00:00 | 04:37 +00:44 | 00:00 +00:00 |
| Ski Erg | 04:23 | 05:21 | 04:27 -00:04 | 04:37 +00:44 |
| Running 2 | 04:49 | 09:44 | 04:59 -00:10 | 09:04 +00:40 |
| Sled Push | 03:11 | 14:33 | 02:55 +00:16 | 14:03 +00:30 |
| Running 3 | 05:56 | 17:44 | 05:25 +00:31 | 16:58 +00:46 |
| Sled Pull | 05:11 | 23:40 | 04:58 +00:13 | 22:23 +01:17 |
| Running 4 | 05:28 | 28:51 | 05:24 +00:04 | 27:21 +01:30 |
| Burpees Broad Jump | 04:50 | 34:19 | 05:19 -00:29 | 32:45 +01:34 |
| Running 5 | 05:20 | 39:09 | 05:34 -00:14 | 38:04 +01:05 |
| Rowing | 04:40 | 44:29 | 04:49 -00:09 | 43:38 +00:51 |
| Running 6 | 05:40 | 49:09 | 05:26 +00:14 | 48:27 +00:42 |
| Farmers Carry | 02:05 | 54:49 | 02:11 -00:06 | 53:53 +00:56 |
| Running 7 | 05:41 | 56:54 | 05:24 +00:17 | 56:04 +00:50 |
| Sandbag Lunges | 05:42 | 01:02:35 | 05:06 +00:36 | 01:01:28 +01:07 |
| Running 8 | 05:56 | 01:08:17 | 06:01 -00:05 | 01:06:34 +01:43 |
| Wall Balls | 06:07 | 01:14:13 | 06:33 -00:26 | 01:12:35 +01:38 |
| Roxzone | 05:52 | 01:26:02 | 06:54 -01:02 | 01:26:02 |
Stuart Campbell, competing in the HYROX category for the 30-34 age group, showed a commendable performance, ranking in the top 64% out of 1203 athletes overall and in the top 72% of his age group. His overall time was 01:26:02. One key highlight was his performance in the roxzone, where he was 00:58 faster than average, indicating good overall fitness and efficient transitions. However, despite his best running lap being 00:04:49, Stuart's total running time was 01:02 slower than average, suggesting that strength training may need to be emphasized more in his workouts.
Stuart should look into improving his pacing strategy. He started slower in the initial running segment and then had varying times across the subsequent runs, suggesting potential pacing issues. It might be beneficial for Stuart to start at a steady pace and gradually increase his speed to maintain a more consistent running speed throughout the race. Furthermore, focusing on quick transitions between running and exercise segments could also cut down his overall time. Finally, integrating regular strength and endurance workouts into his training regimen will help improve his performance in both running and exercise segments.
| Similar Athletes | |||
|---|---|---|---|
| Englert Sven | 2024 Hamburg | 01:26:29 | |
| 김 영규 | 2024 Incheon | 01:26:06 | |
| Weiland German | 2023 Köln | 01:26:04 | |
| Maxwell Darren | 2024 Glasgow | 01:26:04 | |
| Daly Liam | 2024 Vienna - European Championship | 01:26:30 | |
| He Jason | 2023 London | 01:26:08 | |
| Santi Luciano | 2024 London | 01:26:15 | |
| Luiken Diederik | 2022 Amsterdam | 01:25:48 | |
| Langnäse Gunnar | 2023 Hamburg | 01:26:03 | |
| Ribet Samuel | 2023 Hong Kong | 01:25:38 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:25:13 | |
| 2024 Amsterdam | 02:09:45 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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