Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sled Pull | 02:44 (From 07:26 to 04:42) | 31.6% |
| Wall Balls | 02:06 (From 08:14 to 06:08) | 24.3% |
| Sandbag Lunges | 01:33 (From 06:27 to 04:54) | 17.9% |
| Sled Push | 01:03 (From 03:48 to 02:45) | 12.1% |
| Farmers Carry | 00:56 (From 03:00 to 02:04) | 10.8% |
| Rowing | 00:17 (From 05:02 to 04:45) | 3.3% |
| Ski Erg | 00:00 (From 04:23 to 04:23) | 0.0% |
| BBJ | 00:00 (From 04:56 to 04:56) | 0.0% |
| Run Total | 00:00 (From 37:42 to 37:42) | 0.0% |
| Savary Emilien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:54 | 00:00 | 04:41 -00:47 | 00:00 +00:00 |
| Ski Erg | 04:23 | 03:54 | 04:28 -00:05 | 04:41 -00:47 |
| Running 2 | 04:37 | 08:17 | 05:00 -00:23 | 09:09 -00:52 |
| Sled Push | 03:48 | 12:54 | 02:56 +00:52 | 14:09 -01:15 |
| Running 3 | 04:46 | 16:42 | 05:26 -00:40 | 17:05 -00:23 |
| Sled Pull | 07:26 | 21:28 | 05:01 +02:25 | 22:31 -01:03 |
| Running 4 | 04:39 | 28:54 | 05:26 -00:47 | 27:32 +01:22 |
| Burpees Broad Jump | 04:56 | 33:33 | 05:22 -00:26 | 32:58 +00:35 |
| Running 5 | 04:45 | 38:29 | 05:36 -00:51 | 38:20 +00:09 |
| Rowing | 05:02 | 43:14 | 04:50 +00:12 | 43:56 -00:42 |
| Running 6 | 04:46 | 48:16 | 05:29 -00:43 | 48:46 -00:30 |
| Farmers Carry | 03:00 | 53:02 | 02:12 +00:48 | 54:15 -01:13 |
| Running 7 | 05:19 | 56:02 | 05:26 -00:07 | 56:27 -00:25 |
| Sandbag Lunges | 06:27 | 01:01:21 | 05:09 +01:18 | 01:01:53 -00:32 |
| Running 8 | 05:00 | 01:07:48 | 06:04 -01:04 | 01:07:02 +00:46 |
| Wall Balls | 08:14 | 01:12:48 | 06:34 +01:40 | 01:13:06 -00:18 |
| Roxzone | 05:44 | 01:26:37 | 06:57 -01:13 | 01:26:37 |
Emilien Savary delivered a commendable performance in the 2024 Paris HYROX event, finishing in the top 52% overall and in the top 52% of his age group. Emilien's running abilities were particularly impressive, as his total running time of 37:42 was 5:37 faster than the average runner. He started the race strong, with his initial running splits from running 1 to running 4 being faster than average, indicating an effective pacing strategy. His quickest running lap came in at an impressive 4:37. His roxzone time was also faster than average, suggesting good overall fitness and efficient transitions. Emilien appears to have a runner's profile, with his strength segments requiring more attention.
Despite his strong running performance, Emilien needs to work on his strength segments, especially Sled Pull, Wall Balls, Sandbag Lunges, Sled Push, and Farmers Carry. His performance in these segments was slower than average, indicating room for improvement.
Going forward, Emilien should consider implementing the following strategies for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Cederberg Gustaf | 2024 Amsterdam | 01:26:28 | |
| Casillas Jeremy | 2024 Houston | 01:27:01 | |
| Fihosy Zachary | 2023 London | 01:26:47 | |
| Wagner Maurice | 2024 Karlsruhe | 01:26:23 | |
| Hunsley Charlie | 2024 London | 01:26:44 | |
| Lutterloch Kane | 2024 Melbourne | 01:26:50 | |
| Smith Kirk | 2023 London | 01:26:40 | |
| Virto Carlos | 2024 Bilbao | 01:26:16 | |
| Carpentier Corentin | 2024 Paris | 01:26:12 | |
| Wassink Daan | 2024 Rotterdam | 01:26:09 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Marseille Savary Emilien, Benothmane Benjamin | 01:12:04 | |
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Savary Emilien
