Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 287 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 02:02 (From 10:18 to 08:16) | 38.4% |
| Run Total | 01:58 (From 57:30 to 55:32) | 37.1% |
| Wall Balls | 01:00 (From 11:04 to 10:04) | 18.9% |
| Rowing | 00:18 (From 05:49 to 05:31) | 5.7% |
| Ski Erg | 00:00 (From 04:44 to 04:44) | 0.0% |
| Sled Push | 00:00 (From 03:20 to 03:20) | 0.0% |
| Sled Pull | 00:00 (From 06:02 to 06:02) | 0.0% |
| Farmers Carry | 00:00 (From 02:49 to 02:49) | 0.0% |
| Sandbag Lunges | 00:00 (From 06:53 to 06:53) | 0.0% |
| Savage James | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:37 | 00:00 | 05:54 -02:17 | 00:00 +00:00 |
| Ski Erg | 04:44 | 03:37 | 04:57 -00:13 | 05:54 -02:17 |
| Running 2 | 05:24 | 08:21 | 06:30 -01:06 | 10:51 -02:30 |
| Sled Push | 03:20 | 13:45 | 04:08 -00:48 | 17:21 -03:36 |
| Running 3 | 06:22 | 17:05 | 07:21 -00:59 | 21:29 -04:24 |
| Sled Pull | 06:02 | 23:27 | 07:07 -01:05 | 28:50 -05:23 |
| Running 4 | 06:28 | 29:29 | 07:21 -00:53 | 35:57 -06:28 |
| Burpees Broad Jump | 10:18 | 35:57 | 08:44 +01:34 | 43:18 -07:21 |
| Running 5 | 06:59 | 46:15 | 07:45 -00:46 | 52:02 -05:47 |
| Rowing | 05:49 | 53:14 | 05:37 +00:12 | 59:47 -06:33 |
| Running 6 | 08:08 | 59:03 | 07:28 +00:40 | 01:05:24 -06:21 |
| Farmers Carry | 02:49 | 01:07:11 | 02:59 -00:10 | 01:12:52 -05:41 |
| Running 7 | 09:19 | 01:10:00 | 07:29 +01:50 | 01:15:51 -05:51 |
| Sandbag Lunges | 06:53 | 01:19:19 | 08:18 -01:25 | 01:23:20 -04:01 |
| Running 8 | 11:17 | 01:26:12 | 09:41 +01:36 | 01:31:38 -05:26 |
| Wall Balls | 11:04 | 01:37:29 | 10:45 +00:19 | 01:41:19 -03:50 |
| Roxzone | 15:17 | 02:03:43 | 11:39 +03:38 | 02:03:43 |
James Savage's performance in the 2024 Brisbane Hyrox race demonstrated his exceptional running capabilities, notably completing the total running time 2:25 faster than the average. This indicates a strong runner profile. His fast start with a remarkable Running 1 time (2:12 faster than average, 1st percentile rank) suggests a high level of initial energy and speed. However, his performance declined in later running segments, indicating possible fatigue management issues. James ranked in the top 56% overall and top 60% in his age group, highlighting a moderate level of competitive performance. His strength-based exercises, such as burpees and wall balls, were notably weaker, suggesting a need for improvement in strength and endurance.
| Similar Athletes | |||
|---|---|---|---|
| Papin Sebastien | 2024 Bordeaux | 02:03:26 | |
| Mckenzie Ian | 2024 Melbourne | 02:03:29 | |
| Vermeer Quincy | 2022 Amsterdam | 02:03:53 | |
| Krantz Martin | 2024 Stockholm | 02:03:14 | |
| Annecchini Giorgio | 2022 London | 02:03:41 | |
| Tsai Chungchi HKGHYROX | 2024 Anaheim | 02:03:42 | |
| Herbst Marcel | 2024 Hamburg | 02:04:09 | |
| Reitinger Josef | 2018 Wien | 02:03:34 | |
| Leak Pete | 2023 Birmingham | 02:03:55 | |
| Isaksson Tommy | 2023 Stockholm | 02:04:05 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Savage James
