Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Menghini Massimiliano's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Menghini Massimiliano's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Menghini Massimiliano's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Menghini Massimiliano's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:06 | 07:03 to 04:57 | 47.9% |
| Sled Push | 01:03 | 03:56 to 02:53 | 24.0% |
| Wall Balls | 00:45 | 07:15 to 06:30 | 17.1% |
| Sandbag Lunges | 00:29 | 05:38 to 05:09 | 11.0% |
| Ski Erg | 00:00 | 04:26 to 04:26 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:16 to 04:16 | 0.0% |
| Rowing | 00:00 | 04:44 to 04:44 | 0.0% |
| Farmers Carry | 00:00 | 02:10 to 02:10 | 0.0% |
| Run Total | 00:00 | 42:08 to 42:08 | 0.0% |
| Menghini Massimiliano | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:51 | 00:00 | 04:47 +01:04 | 00:00 +00:00 |
| Ski Erg | 04:26 | 05:51 | 04:30 -00:04 | 04:47 +01:04 |
| Running 2 | 04:44 | 10:17 | 05:06 -00:22 | 09:17 +01:00 |
| Sled Push | 03:56 | 15:01 | 03:03 +00:53 | 14:23 +00:38 |
| Running 3 | 05:17 | 18:57 | 05:35 -00:18 | 17:26 +01:31 |
| Sled Pull | 07:03 | 24:14 | 05:12 +01:51 | 23:01 +01:13 |
| Running 4 | 05:18 | 31:17 | 05:34 -00:16 | 28:13 +03:04 |
| Burpees Broad Jump | 04:16 | 36:35 | 05:41 -01:25 | 33:47 +02:48 |
| Running 5 | 05:33 | 40:51 | 05:45 -00:12 | 39:28 +01:23 |
| Rowing | 04:44 | 46:24 | 04:53 -00:09 | 45:13 +01:11 |
| Running 6 | 05:22 | 51:08 | 05:35 -00:13 | 50:06 +01:02 |
| Farmers Carry | 02:10 | 56:30 | 02:17 -00:07 | 55:41 +00:49 |
| Running 7 | 05:13 | 58:40 | 05:34 -00:21 | 57:58 +00:42 |
| Sandbag Lunges | 05:38 | 01:03:53 | 05:25 +00:13 | 01:03:32 +00:21 |
| Running 8 | 04:54 | 01:09:31 | 06:16 -01:22 | 01:08:57 +00:34 |
| Wall Balls | 07:15 | 01:14:25 | 06:54 +00:21 | 01:15:13 -00:48 |
| Roxzone | 07:55 | 01:29:27 | 07:20 +00:35 | 01:29:27 |
Massimiliano Menghini delivered a commendable performance in the 2024 Milan Hyrox race, finishing in the top 47% overall and top 51% in his age group. His overall time was 01:29:27, with a total running time of 00:42:08, which was 02:33 faster than the average, highlighting his strength as a runner. His pacing was well-managed, particularly in the later running segments, where he consistently outperformed the average times. This indicates a strong endurance profile with a potential hybrid capability. However, certain strength-based exercises such as the Sled Push, Sled Pull, and Wall Balls were areas where he lost valuable time, suggesting these are key areas for improvement.
| Similar Athletes | |||
|---|---|---|---|
| Ramos Guilherme | 2024 Turin | 01:29:25 | |
| Jackson Oscar | 2024 Birmingham | 01:29:31 | |
| Flynn Darren | 2024 Dublin | 01:29:56 | |
| Strei Paul | 2023 Chicago - North American Open Championship | 01:29:46 | |
| Chin Sean | 2024 Singapore | 01:29:26 | |
| Fiji Luke | 2023 Los Angeles | 01:29:41 | |
| Bartley Alex | 2023 Birmingham | 01:29:02 | |
| Bos Tijn | 2023 Amsterdam | 01:29:56 | |
| Bardtke Lennart | 2023 Hamburg | 01:29:46 | |
| Buurman Tim | 2024 Amsterdam | 01:29:28 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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