Dive into this athlete’s performance at 2023 Hong Kong using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 157 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chin Edwin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chin Edwin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chin Edwin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chin Edwin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 19:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 09:55 | 20:49 to 10:54 | 51.3% |
| Sandbag Lunges | 04:48 | 12:59 to 08:11 | 24.8% |
| Farmers Carry | 02:09 | 05:24 to 03:15 | 11.1% |
| Sled Pull | 01:08 | 08:48 to 07:40 | 5.9% |
| Ski Erg | 01:02 | 06:07 to 05:05 | 5.3% |
| Rowing | 00:18 | 05:58 to 05:40 | 1.6% |
| Sled Push | 00:00 | 03:59 to 03:59 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:17 to 06:17 | 0.0% |
| Run Total | 00:00 | 56:01 to 56:01 | 0.0% |
| Chin Edwin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:51 | 00:00 | 06:13 -01:22 | 00:00 +00:00 |
| Ski Erg | 06:07 | 04:51 | 05:03 +01:04 | 06:13 -01:22 |
| Running 2 | 05:47 | 10:58 | 06:53 -01:06 | 11:16 -00:18 |
| Sled Push | 03:59 | 16:45 | 04:13 -00:14 | 18:09 -01:24 |
| Running 3 | 07:11 | 20:44 | 07:53 -00:42 | 22:22 -01:38 |
| Sled Pull | 08:48 | 27:55 | 07:51 +00:57 | 30:15 -02:20 |
| Running 4 | 07:20 | 36:43 | 07:49 -00:29 | 38:06 -01:23 |
| Burpees Broad Jump | 06:17 | 44:03 | 09:37 -03:20 | 45:55 -01:52 |
| Running 5 | 07:32 | 50:20 | 08:31 -00:59 | 55:32 -05:12 |
| Rowing | 05:58 | 57:52 | 05:56 +00:02 | 01:04:03 -06:11 |
| Running 6 | 07:09 | 01:03:50 | 08:15 -01:06 | 01:09:59 -06:09 |
| Farmers Carry | 05:24 | 01:10:59 | 03:15 +02:09 | 01:18:14 -07:15 |
| Running 7 | 07:54 | 01:16:23 | 08:13 -00:19 | 01:21:29 -05:06 |
| Sandbag Lunges | 12:59 | 01:24:17 | 09:17 +03:42 | 01:29:42 -05:25 |
| Running 8 | 08:21 | 01:37:16 | 11:04 -02:43 | 01:38:59 -01:43 |
| Wall Balls | 20:49 | 01:45:37 | 11:14 +09:35 | 01:50:03 -04:26 |
| Roxzone | 06:53 | 02:13:11 | 11:54 -05:01 | 02:13:11 |
Based on his splits analysis, Edwin performed particularly well in the running segments, consistently finishing faster than the average time. He also excelled in the Burpees Broad Jump, where he was 03:05 faster than the average. However, there were several segments where he lost time compared to the average, namely Wall Balls, Sandbag Lunges, Farmers Carry, Ski Erg, and Sled Pull.
Furthermore, Edwin should incorporate specific training sessions that target his weaker segments, such as wall balls, sandbag lunges, farmers carry, ski erg, and sled pull. By dedicating specific training sessions to these areas, he can improve his performance and reduce the time lost in these segments.
Overall, Edwin Chin has shown great potential and strengths in the running segments. By focusing on improving his weaknesses and implementing effective race strategies, he can enhance his performance in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Gaynard Sean | 2023 Dublin | 02:13:21 | |
| Fenn Harrison | 2023 Barcelona | 02:12:51 | |
| Torres Miguel | 2024 Ciudad de Mexico | 02:13:10 | |
| Franceschi Fabio | 2024 Milan | 02:13:31 | |
| Azhar Nazmi | 2024 Singapore National Stadium | 02:13:25 | |
| Gagneur Alexandre | 2023 Paris | 02:13:23 | |
| Sebbata Ahmed | 2024 Paris | 02:13:33 | |
| Gregory George | 2022 Manchester | 02:13:08 | |
| Tlatlik Markus | 2018 Essen | 02:13:12 | |
| Holota Michael | 2023 Wien | 02:13:11 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hong Kong | 01:53:42 | |
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