Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ferrari Achille's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ferrari Achille's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ferrari Achille's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ferrari Achille's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:06 | 07:01 to 04:55 | 35.1% |
| Burpees Broad Jump | 01:06 | 06:13 to 05:07 | 18.4% |
| Wall Balls | 00:57 | 07:08 to 06:11 | 15.9% |
| Sled Pull | 00:37 | 05:20 to 04:43 | 10.3% |
| Rowing | 00:30 | 05:16 to 04:46 | 8.4% |
| Ski Erg | 00:26 | 04:50 to 04:24 | 7.2% |
| Farmers Carry | 00:17 | 02:22 to 02:05 | 4.7% |
| Sled Push | 00:00 | 02:40 to 02:40 | 0.0% |
| Run Total | 00:00 | 39:23 to 39:23 | 0.0% |
| Ferrari Achille | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:34 | 00:00 | 04:41 +00:53 | 00:00 +00:00 |
| Ski Erg | 04:50 | 05:34 | 04:28 +00:22 | 04:41 +00:53 |
| Running 2 | 04:21 | 10:24 | 05:01 -00:40 | 09:09 +01:15 |
| Sled Push | 02:40 | 14:45 | 02:56 -00:16 | 14:10 +00:35 |
| Running 3 | 04:58 | 17:25 | 05:27 -00:29 | 17:06 +00:19 |
| Sled Pull | 05:20 | 22:23 | 05:01 +00:19 | 22:33 -00:10 |
| Running 4 | 04:48 | 27:43 | 05:26 -00:38 | 27:34 +00:09 |
| Burpees Broad Jump | 06:13 | 32:31 | 05:23 +00:50 | 33:00 -00:29 |
| Running 5 | 04:57 | 38:44 | 05:36 -00:39 | 38:23 +00:21 |
| Rowing | 05:16 | 43:41 | 04:51 +00:25 | 43:59 -00:18 |
| Running 6 | 04:57 | 48:57 | 05:29 -00:32 | 48:50 +00:07 |
| Farmers Carry | 02:22 | 53:54 | 02:12 +00:10 | 54:19 -00:25 |
| Running 7 | 04:33 | 56:16 | 05:27 -00:54 | 56:31 -00:15 |
| Sandbag Lunges | 07:01 | 01:00:49 | 05:10 +01:51 | 01:01:58 -01:09 |
| Running 8 | 05:18 | 01:07:50 | 06:05 -00:47 | 01:07:08 +00:42 |
| Wall Balls | 07:08 | 01:13:08 | 06:35 +00:33 | 01:13:13 -00:05 |
| Roxzone | 06:37 | 01:26:44 | 06:56 -00:19 | 01:26:44 |
Achille Ferrari delivered a commendable performance in the 2024 Milan Hyrox Race, securing an overall rank of 578, placing him in the top 42% of participants. His strong suit was undoubtedly his running, with a total running time of 00:39:23, which was 04:13 faster than the average, highlighting his proficiency in this area. Achille's best running lap was recorded at 00:04:21, showcasing his capability as a strong runner, especially in the early and middle segments of the race. However, his performance in strength-based segments indicated room for improvement. His pacing analysis suggests that he started slower than average, particularly in Running 1, but quickly gained momentum, performing significantly better in subsequent running segments. Overall, Achille exhibits a runner profile and may benefit from focusing on enhancing strength and transition efficiency.
By focusing on these targeted improvements and race strategies, Achille Ferrari can enhance his overall performance and become a more balanced Hyrox athlete.
| Similar Athletes | |||
|---|---|---|---|
| Möller Marco | 2023 Hannover | 01:26:29 | |
| Lange Anthony | 2024 Bordeaux | 01:26:32 | |
| Rusenas Viktor | 2022 Chicago | 01:26:34 | |
| Philippou Andrew | 2023 London | 01:27:11 | |
| Mitts William | 2024 Anaheim | 01:27:04 | |
| Flax Josh | 2022 London | 01:26:21 | |
| Miazio Radoslaw | 2024 Birmingham | 01:26:29 | |
| Fairgrieve Alistair | 2024 Madrid | 01:26:46 | |
| Banfi Demis | 2024 Turin | 01:26:23 | |
| Oliphant Nathan | 2022 Dallas | 01:27:13 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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